Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 | ISL | 1 | 76 | 74,95 | 155,0 | 80,0 | 175,5 | 410,5 | 390,4 | 67,8 |
| 04-10-2024 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | ISL | 1 | 76 | 74,65 | 135,0 | 65,0 | 162,5 | 362,5 | 345,6 | 72,1 |
| 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 | MAS | 1 | 76 | 74,65 | 140,0 | 55,0 | 120,0 | 315,0 | 300,3 | 62,6 |
| 06-04-2024 | Bikarmót í klassískum kraftlyftingum (aldursflokkaskipt mót) 2024 | MAS | 1 | 76 | 74,90 | 130,0 | 50,0 | 150,0 | 330,0 | 314,0 | 65,5 |
| 12-02-2024 | EPF European Classic Powerlifting Championship, masters 2024 | ISL | 1 | 76 | 74,62 | 145,0 | 65,0 | 165,0 | 375,0 | 357,6 | 74,6 |
| 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | MAS | 1 | 76 | 75,45 | 150,0 | 70,0 | 171,0 | 391,0 | 370,3 | 77,4 |
| 08-10-2023 | IPF World Masters Powerlifting Championships 2023 | ISL | 1 | 76 | 74,95 | 140,0 | 62,5 | 170,5 | 373,0 | 354,7 | 74,0 |
| 07-03-2023 | EPF European Classic Powerlifting Championship, masters 2023 | 1 | 76 | 73,94 | 138,0 | 67,5 | 170,0 | 375,5 | 360,2 | 75,0 | |
| 19-11-2022 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 | MAS | 1 | 76 | 74,70 | 142,5 | 65,5 | 170,0 | 378,0 | 360,2 | 75,1 |
| 09-10-2022 | IPF World Masters Classic Powerlifting Championships 2022 | 1 | 76 | 74,28 | 132,5 | 65,0 | 160,0 | 357,5 | 341,9 | 71,3 | |
| 08-03-2022 | EPF European Classic Powerlifting Championship, masters 2022 | 1 | 76 | 72,80 | 125,0 | 60,0 | 155,0 | 340,0 | 329,4 | 68,5 | |
| 30-01-2022 | IPF Reykjavik International Games 2022 | ISL | 3 | 76 | 73,95 | 137,5 | 62,5 | 162,5 | 362,5 | 347,7 | 72,4 |
| 20-11-2021 | KRAFT Bikarmót í klassískum kraftlyftingum 2021 | MAS | 2 | 76 | 73,90 | 135,0 | 60,0 | 155,0 | 350,0 | 335,9 | 69,9 |
| 23-09-2021 | IPF World Classic Powerlifting Championships, open/jun&sub-jun/masters 2021 | 1 | 76 | 73,66 | 132,5 | 60,0 | 160,0 | 352,5 | 339,0 | 70,6 | |
| 07-07-2021 | EPF European Masters Classic Powerlifting Championships 2021 | 1 | 76 | 72,95 | 130,0 | 60,0 | 157,5 | 347,5 | 336,2 | 69,9 | |
| 06-06-2021 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2021 | MAS | 1 | 76 | 72,50 | 125,0 | 60,0 | 156,0 | 341,0 | 331,3 | 68,8 |
| 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 | MAS | 1 | 84 | 77,90 | 125,0 | 60,0 | 145,0 | 330,0 | 306,6 | 64,3 |
| 22-02-2020 | KRAFT æfingarmót/dómarapróf 2020 | MAS | 4 | 84 | 77,70 | 122,5 | 57,5 | 145,0 | 325,0 | 302,4 | 52,8 |
| 16-11-2019 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 | MAS | 1 | 84 | 77,50 | 80,0 | 60,0 | 150,0 | 290,0 | 270,2 | 56,7 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-08-2024 | Menningarbikarmót KRAFT í klassískri bekkpressu 2024 | MAS | 1 | 76 | 75,40 | - | 65,0 | - | 65,0 | 61,6 | 12,9 |
| 12-08-2023 | KRAFT Bikarmót í klassískri bekkpressu 2023 | MAS | 2 | 76 | 75,35 | - | 65,0 | - | 65,0 | 61,6 | 12,9 |
| 23-04-2023 | KRAFT ÍM í klassískri bekkpressu 2023 | MAS | 1 | 76 | 75,05 | - | 68,0 | - | 68,0 | 64,6 | 13,5 |
| 24-04-2022 | KRAFT ÍM unglinga og öldunga í klassískri bekkpressu 2022 | MAS | 1 | 76 | 74,75 | - | 65,0 | - | 65,0 | 61,9 | 12,9 |
| 28-08-2021 | KRAFT ÍM í klassískri bekkpressu 2021 | MAS | 1 | 76 | 73,40 | - | 62,5 | - | 62,5 | 60,2 | 12,5 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22-06-2024 | KRAFT ÍM í klassískri réttstöðulyftu (aldursflokkaskipt mót) 2024 | MAS | 1 | 76 | 75,30 | - | - | 165,0 | 165,0 | 156,5 | 32,7 |
| 20-05-2023 | KRAFT ÍM í klassískri réttstöðulyftu 2023 | MAS | 1 | 76 | 75,35 | - | - | 165,0 | 165,0 | 156,4 | 32,7 |
| 25-06-2022 | KRAFT ÍM í klassískri réttstöðulyftu 2022 | MAS | 1 | 76 | 74,50 | - | - | 165,0 | 165,0 | 157,5 | 32,8 |
| 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 | MAS | 4 | 84 | 76,65 | - | - | 155,0 | 155,0 | 145,4 | 25,3 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 76 kg | Masters 1 | Squat, Classic | 150,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Squat, Classic | 150,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 3 | Squat, Classic | 150,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Squat | 155,00 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Squat | 155,00 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Benchpress, Classic | 70,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Benchpress | 80,00 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Benchpress | 80,00 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 2 | Deadlift, Classic | 171,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 3 | Deadlift, Classic | 171,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Deadlift | 175,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Deadlift | 175,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 2 | Total, Classic | 391,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 3 | Total, Classic | 391,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Total | 410,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Total | 410,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Benchpress Singlelift, Classic | 70,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 3 | Benchpress Singlelift | 80,00 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 2 | Deadlift Singlelift, Classic | 171,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 3 | Deadlift Singlelift, Classic | 171,00 | 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 |
| 76 kg | Masters 2 | Deadlift Singlelift | 175,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 76 kg | Masters 3 | Deadlift Singlelift | 175,50 | 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 |
| 84 kg | Masters 2 | Squat, Classic | 125,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Squat, Classic | 125,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 2 | Benchpress, Classic | 60,00 | 16-11-2019 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 |
| 84 kg | Masters 3 | Benchpress, Classic | 60,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Deadlift, Classic | 145,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 2 | Deadlift, Classic | 150,00 | 16-11-2019 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 |
| 84 kg | Masters 2 | Total, Classic | 330,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Total, Classic | 330,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 2 | Benchpress Singlelift, Classic | 60,00 | 16-11-2019 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 |
| 84 kg | Masters 3 | Benchpress Singlelift, Classic | 60,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Deadlift Singlelift, Classic | 145,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 2 | Deadlift Singlelift, Classic | 150,00 | 16-11-2019 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 |
| 84 kg | Masters 2 | Deadlift Singlelift | 155,00 | 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 |
| 84 kg | Masters 3 | Deadlift Singlelift | 155,00 | 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 |
| 84 kg | Masters 3 | Squat, Classic | 125,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Benchpress, Classic | 60,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Deadlift, Classic | 145,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Total, Classic | 330,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Benchpress Singlelift, Classic | 60,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Deadlift Singlelift, Classic | 145,00 | 12-09-2020 | KRAFT ÍM í klassískum kraftlyftingum 2020 |
| 84 kg | Masters 3 | Deadlift Singlelift | 155,00 | 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 155,00 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Benchpress | 80,00 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Benchpress Singlelift | 80,00 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Deadlift | 175,50 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Deadlift Singlelift | 175,50 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Total | 410,50 kg | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Total Wilks Points | 390,38 | 76 | 74,95 | IPF Masters' World Powerlifting Championships 2024 | 11-10-2024 |
| Total IPFPoints | 84 | 77,70 | KRAFT æfingarmót/dómarapróf 2020 | 22-02-2020 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 150,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Benchpress | 70,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Benchpress Singlelift | 70,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Deadlift | 171,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Deadlift Singlelift | 171,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Total | 391,00 kg | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Total Wilks Points | 370,31 | 76 | 75,45 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | 18-11-2023 |
| Total IPFPoints | 84 | 77,50 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 | 16-11-2019 |