Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 09-11-2019 | IPF World Powerlifting Championship 2019 | - | 84 | 82,94 | - | 137,5 | 172,5 | - | - | - | |
| 12-10-2019 | KRAFT ÍM í kraftlyftingum 2019 | KFA | 1 | 84 | 82,90 | 230,0 | 142,5 | 180,0 | 552,5 | 496,0 | 87,3 |
| 28-04-2019 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2019 | - | 84 | 82,61 | 230,0 | - | 180,0 | - | - | - | |
| 16-02-2019 | KRAFT Bikarmót í kraftlyftingum 2019 | KFA | 1 | 84 | 82,25 | 227,5 | 135,0 | 170,0 | 532,5 | 480,0 | 84,5 |
| 17-11-2018 | KRAFT Bikarmót í kraftlyftingum 2018 | KFA | 1 | 84 | 82,20 | 230,0 | 140,0 | 180,0 | 550,0 | 495,9 | 87,3 |
| 14-09-2018 | EPF Western European Championships Equipped 2018 | 4 | 84 | 83,19 | 222,5 | 140,0 | 170,0 | 532,5 | 477,2 | 84,1 | |
| 05-05-2018 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2018 | 8 | 84 | 81,06 | 220,0 | 135,0 | 170,0 | 525,0 | 476,9 | 83,8 | |
| 17-02-2018 | KRAFT ÍM í kraftlyftingum 2018 | KFA | 1 | 84 | 81,30 | 215,0 | 130,0 | 177,5 | 522,5 | 473,9 | 83,3 |
| 25-11-2017 | Bikarmót í kraftlyftingum 2017 | KFA | 1 | 84 | 78,10 | 212,5 | 132,5 | 177,5 | 522,5 | 484,7 | 84,7 |
| 21-10-2017 | Bikarmót í klassískum kraftlyftingum 2017 | KFA | 2 | 84 | 79,20 | 145,0 | 72,5 | 155,0 | 372,5 | 342,8 | 72,1 |
| 10-05-2017 | EPF European Powerlifting Championships 2017 | 6 | 84 | 78,19 | 210,0 | 125,0 | 180,0 | 515,0 | 477,4 | 83,4 | |
| 22-04-2017 | Íslandsmeistaramót í kraftlyftingum 2017 | KFA | 1 | 84 | 77,45 | 205,5 | 92,5 | 182,5 | 480,5 | 447,9 | 78,2 |
| 05-11-2016 | Bikarmót í kraftlyftingum 2016 | KFA | 1 | 84 | 76,80 | 205,0 | 115,0 | 180,0 | 500,0 | 468,5 | 81,7 |
| 28-05-2016 | Íslandsmeistaramót í kraftlyftingum 2016 | KFA | 1 | 84 | 73,15 | 190,0 | 120,0 | 170,0 | 480,0 | 463,6 | 80,2 |
| 30-01-2016 | Reykjavik International Games 2016 | ISL | 2 | 72 | 71,15 | 125,0 | 65,0 | 135,0 | 325,0 | 319,7 | 66,2 |
| 21-11-2015 | Bikarmót í kraftlyftingum 2015 | KFA | 2 | 72 | 71,15 | 172,5 | 125,0 | 160,0 | 457,5 | 450,1 | 77,4 |
| 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 | KFA | 2 | 72 | 71,30 | 122,5 | 67,5 | 142,5 | 332,5 | 326,6 | 67,7 |
| 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 | KFA | - | 72 | 70,80 | 165,0 | - | - | - | - | - |
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | KFA | 1 | 72 | 71,80 | 135,0 | 90,0 | 145,0 | 370,0 | 361,8 | 62,4 |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | KFA | 2 | 84 | 77,85 | 80,0 | 70,0 | 100,0 | 250,0 | 232,4 | 40,6 |
| 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 | BRE | - | 72 | 71,50 | - | 100,0 | 180,0 | - | - | - |
| 26-11-2011 | Bikarmót í kraftlyftingum 2011 | BRE | 1 | 72 | 72,00 | 160,5 | 97,5 | 179,5 | 437,5 | 427,0 | 73,6 |
| 12-03-2011 | Íslandsmeistaramót í kraftlyftingum 2011 | BRE | 3 | 72 | 70,65 | 112,5 | 45,0 | 125,0 | 282,5 | 279,3 | 48,0 |
| 12-02-2011 | Þorramót í kraftlyftingum 2011 | KFA | 2 | 72 | 70,00 | 90,0 | 45,0 | 120,0 | 255,0 | 253,7 | 43,5 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15-09-2019 | KRAFT ÍM í bekkpressu 2019 | KFA | 1 | 84 | 82,60 | - | 150,0 | - | 150,0 | 134,9 | 23,7 |
| 18-11-2018 | KRAFT Bikarmót í bekkpressu 2018 | KFA | 1 | 84 | 81,95 | - | 140,0 | - | 140,0 | 126,4 | 22,2 |
| 18-02-2018 | KRAFT ÍM í bekkpressu 2018 | KFA | 1 | 84 | 81,50 | - | 133,0 | - | 133,0 | 120,5 | 21,2 |
| 18-08-2016 | EPF European Bench Press Championships 2016 | - | 84 | 73,50 | - | - | - | - | - | - | |
| 02-04-2016 | Íslandsmeistaramót í bekkpressu 2016 | KFA | - | 72 | 71,30 | - | - | - | - | - | - |
| 17-01-2015 | Íslandsmeistaramót í bekkpressu-RIG 2015 | KFA | 2 | 72 | 69,40 | - | 90,0 | - | 90,0 | 90,1 | 15,4 |
| 28-01-2012 | Íslandsmeistaramót í bekkpressu 2012 | BRE | - | 72 | 70,60 | - | - | - | - | - | - |
| 18-06-2011 | Kópavogsmót í bekkpressu 2011 | BRE | 3 | 72 | 71,00 | - | 75,0 | - | 75,0 | 73,9 | 12,7 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 | KFA | 2 | 84 | 83,30 | - | - | 172,5 | 172,5 | 154,5 | 27,2 |
| 14-07-2018 | KRAFT ÍM í réttstöðulyftu 2018 | KFA | 2 | 84 | 82,30 | - | - | 172,5 | 172,5 | 155,4 | 27,4 |
| 10-09-2017 | Íslandsmeistaramót í réttstöðulyftu 2017 | KFA | 1 | 84 | 79,40 | - | - | 165,0 | 165,0 | 151,6 | 26,6 |
| 19-09-2015 | Íslandsmeistaramót í réttstöðulyftu 2015 | KFA | 1 | 72 | 71,45 | - | - | 165,0 | 165,0 | 161,9 | 27,9 |
| 13-09-2014 | Íslandsmeistaramót í réttstöðulyftu 2014 | KFA | 2 | 84 | 79,50 | - | - | 160,0 | 160,0 | 146,9 | 25,7 |
| 03-12-2011 | Íslandsmeistaramót í réttstöðulyftu 2011 | BRE | 1 | 72 | 70,70 | - | - | 170,0 | 170,0 | 168,0 | 28,9 |
| 15-01-2011 | Reykjavík International Games 2011 | BRE | 1 | 84 | 72,30 | - | - | 117,5 | 117,5 | 114,4 | 19,7 |
PushPull
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Deadlift | Total | Wilks | IPFPoints | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16-07-2011 | Sunnumót í bekkpressu og réttstöðulyftu 2011 | BRE | 3 | 72 | 71,30 | - | 55,0 | 150,0 | 205,0 | 201,4 | 34,7 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 84 kg | Open | Squat | 230,00 | 17-11-2018 | KRAFT Bikarmót í kraftlyftingum 2018 |
| 84 kg | Open | Benchpress | 142,50 | 12-10-2019 | KRAFT ÍM í kraftlyftingum 2019 |
| 84 kg | Open | Total | 552,50 | 12-10-2019 | KRAFT ÍM í kraftlyftingum 2019 |
| 84 kg | Open | Benchpress Singlelift | 150,00 | 15-09-2019 | KRAFT ÍM í bekkpressu 2019 |
| 84 kg | Open | Squat | 230,00 | 17-11-2018 | KRAFT Bikarmót í kraftlyftingum 2018 |
| 84 kg | Open | Benchpress | 142,50 | 12-10-2019 | KRAFT ÍM í kraftlyftingum 2019 |
| 84 kg | Open | Total | 552,50 | 12-10-2019 | KRAFT ÍM í kraftlyftingum 2019 |
| 84 kg | Open | Benchpress Singlelift | 150,00 | 15-09-2019 | KRAFT ÍM í bekkpressu 2019 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 230,00 kg | 84 | 82,20 | KRAFT Bikarmót í kraftlyftingum 2018 | 17-11-2018 |
| Benchpress | 142,50 kg | 84 | 82,90 | KRAFT ÍM í kraftlyftingum 2019 | 12-10-2019 |
| Benchpress Singlelift | 150,00 kg | 84 | 82,60 | KRAFT ÍM í bekkpressu 2019 | 15-09-2019 |
| Deadlift | 182,50 kg | 84 | 77,45 | Íslandsmeistaramót í kraftlyftingum 2017 | 22-04-2017 |
| Deadlift Singlelift | 182,50 kg | 84 | 77,45 | Íslandsmeistaramót í kraftlyftingum 2017 | 22-04-2017 |
| Total | 552,50 kg | 84 | 82,90 | KRAFT ÍM í kraftlyftingum 2019 | 12-10-2019 |
| Total Wilks Points | 495,97 | 84 | 82,90 | KRAFT ÍM í kraftlyftingum 2019 | 12-10-2019 |
| Total IPFPoints | 639,67 | 84 | 82,20 | KRAFT Bikarmót í kraftlyftingum 2018 | 17-11-2018 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 145,00 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Benchpress | 72,50 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Benchpress Singlelift | 72,50 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Deadlift | 155,00 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Deadlift Singlelift | 155,00 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Total | 372,50 kg | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Total Wilks Points | 342,77 | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |
| Total IPFPoints | 583,30 | 84 | 79,20 | Bikarmót í klassískum kraftlyftingum 2017 | 21-10-2017 |