Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04-03-2023 | KRAFT ÍM í klassískum kraftlyftingum 2023 | BRE | 2 | 120+ | 145,45 | 262,5 | 160,0 | 275,0 | 697,5 | 387,6 | 74,9 |
| 29-01-2023 | RIG 2023 | ISL | 4 | 120+ | 143,75 | 260,0 | 160,0 | 270,0 | 690,0 | 384,1 | 74,4 |
| 21-11-2021 | KRAFT Bikarmót í kraftlyftingum 2021 | BRE | 1 | 120+ | 146,20 | 282,5 | 245,0 | 265,0 | 792,5 | 440,1 | 71,7 |
| 05-06-2021 | KRAFT ÍM í klassískum kraftlyftingum 2021 | BRE | 2 | 120+ | 143,05 | 270,0 | 165,0 | 265,0 | 700,0 | 389,9 | 75,7 |
| 17-02-2019 | KRAFT Bikarmót í klassískum kraftlyftingum 2019 | BRE | 2 | 120 | 119,95 | 235,0 | 157,5 | 262,5 | 655,0 | 376,6 | 76,2 |
| 13-10-2018 | KRAFT Bikarmót í klassískum kraftlyftingum 2018 | BRE | 1 | 120+ | 129,65 | 230,0 | 155,0 | 260,0 | 645,0 | 365,0 | 72,5 |
| 18-03-2018 | KRAFT ÍM í klassískum kraftlyftingum 2018 | BRE | 4 | 120+ | 143,85 | 240,0 | 150,0 | 240,0 | 630,0 | 350,7 | 67,9 |
| 21-03-2015 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2015 | BRE | - | 120+ | 143,80 | - | - | - | - | - | - |
| 21-02-2015 | NPF Juniors' Nordic Powerlifting Championships, equipped 2015 | 2 | 120+ | 142,00 | 307,5 | 230,0 | 260,0 | 797,5 | 444,7 | 72,8 | |
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | BRE | 3 | 120+ | 137,00 | 295,0 | 240,0 | 275,0 | 810,0 | 454,2 | 74,7 |
| 23-11-2013 | Bikarmót í kraftlyftingum 2013 | BRE | - | 120+ | 132,80 | - | - | 265,0 | - | - | - |
| 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 | BRE | 1 | 120+ | 127,30 | 275,0 | 220,0 | 280,0 | 775,0 | 440,0 | 73,3 |
| 23-02-2013 | NPF Juniors' Nordic Powerlifting Championships 2013 | ISL | 4 | 120 | 115,50 | 265,0 | 200,0 | 272,5 | 737,5 | 428,0 | 72,4 |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | BRE | - | 120 | 119,75 | 270,0 | - | 270,0 | - | - | - |
| 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 | BRE | - | 120 | 118,40 | - | 135,0 | 240,0 | - | - | - |
| 21-11-2010 | Bikarmót í kraftlyftingum 2010 | SEL | - | 125+ | 131,90 | - | - | - | - | - | - |
| 05-06-2010 | Kópavogsmót í kraftlyftingum 2010 | SEL | - | 125 | 123,70 | - | - | - | - | - | - |
| 13-03-2010 | Íslandsmeistaramót í kraftlyftingum 2010 | SEL | 3 | 125 | 119,30 | 240,0 | 150,0 | 240,0 | 630,0 | 362,7 | 61,0 |
| 07-11-2009 | Bikarmót í kraftlyftingum 2009 | SEL | - | 110 | 108,50 | - | 145,0 | 210,0 | - | - | - |
| 01-11-2008 | Bikarmót í kraftlyftingum 2008 | 3 | 100 | 98,30 | 180,0 | 110,0 | 180,0 | 470,0 | 288,1 | 49,6 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17-03-2019 | KRAFT Bikarmót í klassískri bekkpressu 2019 | BRE | 4 | 120 | 118,90 | - | 150,0 | - | 150,0 | 86,4 | 17,5 |
| 19-01-2013 | Íslandsmeistaramót í bekkpressu 2013 | BRE | 4 | 120 | 119,75 | - | 200,0 | - | 200,0 | 115,0 | 19,3 |
| 23-06-2012 | Bekkpressumót Heiðrúnar og Breiðabliks án útbúnaðar 2012 | BRE | 2 | 120+ | 122,60 | - | 140,0 | - | 140,0 | 80,1 | 13,4 |
| 28-01-2012 | Íslandsmeistaramót í bekkpressu 2012 | BRE | 4 | 120 | 116,00 | - | 162,5 | - | 162,5 | 94,2 | 15,9 |
| 18-06-2011 | Kópavogsmót í bekkpressu 2011 | SEL | - | 120 | 117,60 | - | - | - | - | - | - |
| 25-07-2009 | Kópavogsmót í bekkpressu 2009 | SEL | 1 | 110 | 110,00 | - | 140,0 | - | 140,0 | 82,4 | 14,0 |
| 31-01-2009 | Íslandsmeistaramót í bekkpressu 2009 | 1 | 110 | 103,50 | - | 125,0 | - | 125,0 | 75,1 | 12,9 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10-07-2021 | KRAFT ÍM í klassískri réttstöðulyftu 2021 | BRE | 2 | 120+ | 142,70 | - | - | 260,0 | 260,0 | 144,9 | 28,1 |
| 13-09-2014 | Íslandsmeistaramót í réttstöðulyftu 2014 | BRE | 2 | 120+ | 127,35 | - | - | 270,0 | 270,0 | 153,3 | 25,5 |
| 14-09-2013 | Íslandsmeistaramót í réttstöðulyftu 2013 | BRE | 5 | 120+ | 136,05 | - | - | 250,0 | 250,0 | 140,3 | 23,1 |
| 21-01-2012 | Reykjavík International Games 2012 | BRE | 1 | 120 | 118,00 | - | - | 255,0 | 255,0 | 147,2 | 24,8 |
| 03-12-2011 | Íslandsmeistaramót í réttstöðulyftu 2011 | SEL | 4 | 120 | 113,20 | - | - | 220,0 | 220,0 | 128,4 | 21,8 |
| 04-12-2010 | Íslandsmeistaramót í réttstöðulyftu 2010 | SEL | 2 | 125+ | 132,40 | - | - | 250,0 | 250,0 | 141,0 | 23,3 |
| 22-11-2009 | Íslandsmeistaramót í réttstöðulyftu 2009 | SEL | 4 | 125 | 112,40 | - | - | 225,0 | 225,0 | 131,6 | 22,3 |
| 22-11-2008 | Íslandsmeistaramót í réttstöðulyftu 2008 | 2 | 100 | 99,40 | - | - | 190,0 | 190,0 | 115,9 | 19,9 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 307,50 kg | 120+ | 142,00 | NPF Juniors' Nordic Powerlifting Championships, equipped 2015 | 21-02-2015 |
| Benchpress | 245,00 kg | 120+ | 146,20 | KRAFT Bikarmót í kraftlyftingum 2021 | 21-11-2021 |
| Benchpress Singlelift | 245,00 kg | 120+ | 146,20 | KRAFT Bikarmót í kraftlyftingum 2021 | 21-11-2021 |
| Deadlift | 280,00 kg | 120+ | 127,30 | Íslandsmeistaramót í kraftlyftingum 2013 | 23-03-2013 |
| Deadlift Singlelift | 280,00 kg | 120+ | 127,30 | Íslandsmeistaramót í kraftlyftingum 2013 | 23-03-2013 |
| Total | 810,00 kg | 120+ | 137,00 | Bikarmót í kraftlyftingum 2014 | 22-11-2014 |
| Total Wilks Points | 454,16 | 120+ | 137,00 | Bikarmót í kraftlyftingum 2014 | 22-11-2014 |
| Total IPFPoints | 514,89 | 120+ | 137,00 | Bikarmót í kraftlyftingum 2014 | 22-11-2014 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 270,00 kg | 120+ | 143,05 | KRAFT ÍM í klassískum kraftlyftingum 2021 | 05-06-2021 |
| Benchpress | 165,00 kg | 120+ | 143,05 | KRAFT ÍM í klassískum kraftlyftingum 2021 | 05-06-2021 |
| Benchpress Singlelift | 165,00 kg | 120+ | 143,05 | KRAFT ÍM í klassískum kraftlyftingum 2021 | 05-06-2021 |
| Deadlift | 275,00 kg | 120+ | 145,45 | KRAFT ÍM í klassískum kraftlyftingum 2023 | 04-03-2023 |
| Deadlift Singlelift | 275,00 kg | 120+ | 145,45 | KRAFT ÍM í klassískum kraftlyftingum 2023 | 04-03-2023 |
| Total | 700,00 kg | 120+ | 143,05 | KRAFT ÍM í klassískum kraftlyftingum 2021 | 05-06-2021 |
| Total Wilks Points | 389,90 | 120+ | 143,05 | KRAFT ÍM í klassískum kraftlyftingum 2021 | 05-06-2021 |
| Total IPFPoints | 523,76 | 120 | 119,95 | KRAFT Bikarmót í klassískum kraftlyftingum 2019 | 17-02-2019 |