Alexandrea Rán Guðnýjardóttir

Alexandrea Rán Guðnýjardóttir

Born: 1999
Club: Stjarnan
Currently holds 11 records. Has set 22 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
19-11-2022 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 BRE 1 69 64,15 125,0 110,5 115,0 350,5 371,3 75,8
01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022 BRE 1 63 62,70 115,0 113,5 115,0 343,5 370,3 75,4
11-03-2022 KRAFT ÍM í kraftlyftingum, allir aldurshópar 2022 BRE 1 63 62,75 50,0 115,0 65,0 230,0 247,8 41,6
06-06-2021 KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2021 BRE 2 63 62,15 92,5 92,5 95,0 280,0 303,8 61,8
12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020 BRE 2 57 56,45 40,0 90,0 60,0 190,0 222,1 44,9
16-11-2019 KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2019 MOS 1 57 56,80 70,0 82,5 75,0 227,5 264,7 53,5
17-02-2019 KRAFT Bikarmót í klassískum kraftlyftingum 2019 MOS 3 57 55,70 85,0 70,0 102,5 257,5 304,3 61,5
13-10-2018 KRAFT Bikarmót í klassískum kraftlyftingum 2018 AKR 1 57 56,20 82,5 62,5 100,0 245,0 287,5 58,1
07-04-2018 KRAFT byrjendamót/dómarapróf 2018 AKR 2 63 60,95 85,0 55,0 100,0 240,0 264,3 44,2

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
23-04-2023 KRAFT ÍM í klassískri bekkpressu 2023 STJ 2 69 64,50 - 82,5 - 82,5 87,0 17,8
17-09-2022 NPF Jr Nordic Classic Bench Press Championships 2022 1 63 62,60 - 100,0 - 100,0 107,9 22,0
06-08-2022 EPF European Bench Press Junior Championships 2022 2 63 62,05 - 115,0 - 115,0 124,9 20,9
02-08-2022 EPF European Classic BenchPress Championships, all age categories 2022 1 63 62,05 - 110,0 - 110,0 119,5 24,3
28-05-2022 IPF Juniors' World Classic Bench Press Championships 2022 1 63 61,60 - 102,5 - 102,5 112,0 22,8
22-05-2022 IPF Juniors' World Bench Press Championships 2022 2 63 62,05 - 125,0 - 125,0 135,8 22,8
24-04-2022 KRAFT ÍM í bekkpressu 2022 BRE 1 63 62,55 - 122,5 - 122,5 132,3 22,2
07-11-2021 NPF Jr Nordic Classic Bench Press Championships 2021 1 63 62,86 - 110,0 - 110,0 118,3 24,1
21-10-2021 IPF World Bench Press Championships classic/equipped, all age categories 2021 2 63 62,70 - 97,5 - 97,5 105,1 21,4
13-10-2019 KRAFT ÍM í klassískri bekkpressu 2019 MOS 1 57 56,03 - 75,0 - 75,0 88,2 17,8
14-09-2019 NPF Jr/subjr NordicChampionships - classic benchpress 2019 2 57 56,35 - 77,5 - 77,5 90,7 18,3
07-08-2019 EPF European Classic BenchPress Championships, all age categories 2019 4 57 56,36 - 77,5 - 77,5 90,7 18,3
18-05-2019 IPF World Classic Bench Press Championships, all age categories 2019 3 57 55,95 - 75,0 - 75,0 88,3 17,8
17-03-2019 KRAFT Bikarmót í klassískri bekkpressu 2019 MOS - 57 56,20 - - - - - -

Records Currently Held

Class Age Category Discipline Mark Date Meet
57 kg Open Benchpress, Classic 90,00 12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020
57 kg Junior Benchpress, Classic 90,00 12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020
57 kg Open Benchpress Singlelift, Classic 90,00 12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020
57 kg Junior Benchpress Singlelift, Classic 90,00 12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020
63 kg Open Benchpress, Classic 113,50 01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022
63 kg Junior Benchpress, Classic 113,50 01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022
63 kg Open Benchpress Singlelift, Classic 113,50 01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022
63 kg Junior Benchpress Singlelift, Classic 113,50 01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022
69 kg Open Benchpress, Classic 110,50 19-11-2022 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022
69 kg Junior Benchpress, Classic 110,50 19-11-2022 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022
69 kg Junior Benchpress Singlelift, Classic 110,50 19-11-2022 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 85,00 kg 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Benchpress 115,00 kg 63 62,75 KRAFT ÍM í kraftlyftingum, allir aldurshópar 2022 11-03-2022
Benchpress Singlelift 125,00 kg 63 62,05 IPF Juniors' World Bench Press Championships 2022 22-05-2022
Deadlift 100,00 kg 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Deadlift Singlelift 100,00 kg 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total 240,00 kg 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total Wilks Points 264,16 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018
Total IPFPoints 373,85 63 60,95 KRAFT byrjendamót/dómarapróf 2018 07-04-2018

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 125,00 kg 69 64,15 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 19-11-2022
Benchpress 113,50 kg 63 62,70 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Benchpress Singlelift 113,50 kg 63 62,70 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift 115,00 kg 63 62,70 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift Singlelift 115,00 kg 63 62,70 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total 350,50 kg 69 64,15 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 19-11-2022
Total Wilks Points 371,32 69 64,15 KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 19-11-2022
Total IPFPoints 466,23 57 55,70 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Created on: 19-04-2024 20:11:50