Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 15-09-2023 | NPF Jr Nordic Powerlifting Championships 2023 | ISL | 4 | 74 | 72,42 | 185,0 | 125,0 | 195,0 | 505,0 | 369,0 | 75,0 |
| 04-03-2023 | KRAFT ÍM í klassískum kraftlyftingum 2023 | MAS | 4 | 74 | 73,50 | 190,0 | 105,0 | 195,0 | 490,0 | 354,2 | 72,2 |
| 11-02-2023 | KRAFT æfingarmót/dómarapróf 2023 | MAS | 3 | 74 | 73,65 | 180,0 | 100,0 | 185,0 | 465,0 | 335,6 | 57,8 |
| 19-11-2022 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2022 | MAS | 1 | 74 | 71,40 | 180,0 | 117,5 | 185,0 | 482,5 | 356,2 | 72,2 |
| 01-10-2022 | KRAFT Bikarmót í klassískum kraftlyftingum 2022 | MAS | 3 | 74 | 72,15 | 170,0 | 110,0 | 170,0 | 450,0 | 329,7 | 66,9 |
| 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 | MAS | 6 | 74 | 70,80 | 150,0 | 90,0 | 170,0 | 410,0 | 304,6 | 61,6 |
| 06-06-2021 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2021 | MAS | 1 | 83 | 74,40 | 135,0 | 85,0 | 150,0 | 370,0 | 265,1 | 54,2 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23-04-2023 | KRAFT ÍM í klassískri bekkpressu 2023 | MAS | 1 | 74 | 72,05 | - | 117,5 | - | 117,5 | 86,2 | 17,5 |
| 03-09-2022 | KRAFT Bikarmót í klassískri bekkpressu 2022 | MAS | 2 | 74 | 72,25 | - | 115,0 | - | 115,0 | 84,2 | 17,1 |
| 28-08-2021 | KRAFT ÍM í klassískri bekkpressu 2021 | MAS | - | 83 | 75,05 | - | - | - | - | - | - |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 20-05-2023 | KRAFT ÍM í klassískri réttstöðulyftu 2023 | MAS | 3 | 74 | 70,65 | - | - | 192,5 | 192,5 | 143,2 | 29,0 |
| 25-06-2022 | KRAFT ÍM í klassískri réttstöðulyftu 2022 | MAS | 2 | 74 | 69,95 | - | - | 180,0 | 180,0 | 135,0 | 27,2 |
| 10-07-2021 | KRAFT ÍM í klassískri réttstöðulyftu 2021 | MAS | 1 | 83 | 77,60 | - | - | 165,0 | 165,0 | 114,9 | 23,6 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 180,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Benchpress | 100,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Benchpress Singlelift | 100,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Deadlift | 185,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Deadlift Singlelift | 185,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Total | 465,00 kg | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Total Wilks Points | 335,59 | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
| Total IPFPoints | 74 | 73,65 | KRAFT æfingarmót/dómarapróf 2023 | 11-02-2023 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 190,00 kg | 74 | 73,50 | KRAFT ÍM í klassískum kraftlyftingum 2023 | 04-03-2023 |
| Benchpress | 125,00 kg | 74 | 72,42 | NPF Jr Nordic Powerlifting Championships 2023 | 15-09-2023 |
| Benchpress Singlelift | 125,00 kg | 74 | 72,42 | NPF Jr Nordic Powerlifting Championships 2023 | 15-09-2023 |
| Deadlift | 195,00 kg | 74 | 73,50 | KRAFT ÍM í klassískum kraftlyftingum 2023 | 04-03-2023 |
| Deadlift Singlelift | 195,00 kg | 74 | 73,50 | KRAFT ÍM í klassískum kraftlyftingum 2023 | 04-03-2023 |
| Total | 505,00 kg | 74 | 72,42 | NPF Jr Nordic Powerlifting Championships 2023 | 15-09-2023 |
| Total Wilks Points | 368,95 | 74 | 72,42 | NPF Jr Nordic Powerlifting Championships 2023 | 15-09-2023 |
| Total IPFPoints | 74 | 70,80 | KRAFT ÍM í klassískum kraftlyftingum 2022 | 12-03-2022 |