Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | KFV | DQ | 120+ | 167,55 | - | - | - | - | - | - |
| 03-11-2014 | IPF World Powerlifting Championships 2014 | KFV | DQ | 120+ | 169,70 | - | - | - | - | - | - |
| 22-08-2014 | NPF Nordic Powerlifting Championships 2014 | ISL | 3 | 120+ | 166,40 | 355,0 | 320,0 | 310,0 | 985,0 | 536,8 | 86,2 |
| 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 | KFV | 1 | 120+ | 169,70 | 345,0 | 305,0 | 290,0 | 940,0 | 510,7 | 81,9 |
| 08-02-2014 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | KFV | 1 | 120+ | 169,65 | 300,0 | 205,0 | 302,5 | 807,5 | 438,7 | 82,0 |
| 23-11-2013 | Bikarmót í kraftlyftingum 2013 | KFV | 1 | 120+ | 170,35 | 352,5 | 322,5 | 312,5 | 987,5 | 536,2 | 86,0 |
| 11-05-2013 | Íslandsmeistaramót í klassískum kraftlyftingum 2013 | KFV | 1 | 120+ | 174,00 | 275,0 | 210,0 | 300,0 | 785,0 | 424,8 | 79,0 |
| 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 | KFV | - | 120+ | 172,00 | - | 212,5 | 305,0 | - | - | - |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | KFA | - | 120+ | 168,05 | - | 290,0 | 300,0 | - | - | - |
| 20-10-2007 | Akureyrarmót í kraftlyftingum 2007 | 1 | 125+ | 146,10 | 290,0 | 200,0 | 310,0 | 800,0 | 444,3 | 72,4 | |
| 07-04-2007 | Íslandsmeistaramót í kraftlyftingum 2007 | 1 | 125+ | 149,80 | 342,5 | 270,0 | 337,5 | 950,0 | 525,7 | 85,4 | |
| 21-10-2006 | Akureyrarmót í kraftlyftingum 2006 | 1 | 125+ | 134,20 | 280,0 | 230,0 | 275,0 | 785,0 | 441,6 | 72,9 | |
| 05-09-2006 | IPF Juniors' World Powerlifting Championships 2006 | 2 | 125+ | 134,80 | 300,0 | 235,0 | 305,0 | 840,0 | 472,2 | 77,9 | |
| 14-06-2006 | EPF Juniors' European Powerlifting Championships 2006 | 5 | 125 | 124,75 | 280,0 | 225,0 | 265,0 | 770,0 | 439,0 | 73,3 | |
| 25-02-2006 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2006 | 1 | 125+ | 138,90 | 302,5 | 242,5 | 302,5 | 847,5 | 474,2 | 77,9 | |
| 29-01-2006 | NPF Juniors' Nordic Powerlifting Championships 2006 | 1 | 125+ | 132,20 | 270,0 | 220,0 | 275,0 | 765,0 | 431,4 | 71,4 | |
| 22-10-2005 | Akureyrarmót í kraftlyftingum 2005 | 1 | 125+ | 140,00 | 270,0 | 240,0 | 275,0 | 785,0 | 438,7 | 71,9 | |
| 07-09-2005 | IPF Juniors' World Powerlifting Championships 2005 | 4 | 125+ | 132,51 | 305,0 | 230,0 | 275,0 | 810,0 | 456,6 | 75,5 | |
| 16-04-2005 | NPF Juniors' Nordic Powerlifting Championships 2005 | 1 | 125 | 125,00 | 260,0 | 227,5 | 292,5 | 780,0 | 444,4 | 74,2 | |
| 26-02-2005 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 | 1 | 125 | 124,70 | 290,0 | 225,0 | 292,5 | 807,5 | 460,4 | 76,9 | |
| 13-11-2004 | Reykjanesmót í kraftlyftingum 2004 | 2 | 125+ | 135,10 | 292,5 | 220,0 | 300,0 | 812,5 | 456,5 | 75,3 | |
| 16-10-2004 | Akureyrarmót í kraftlyftingum 2004 | 1 | 125+ | 131,00 | 285,0 | 210,0 | 280,0 | 775,0 | 437,7 | 72,6 | |
| 28-02-2004 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2004 | 1 | 125 | 124,60 | 260,0 | 202,5 | 265,0 | 727,5 | 414,8 | 69,3 | |
| 18-10-2003 | Akureyrarmót í kraftlyftingum 2003 | 1 | 125 | 121,40 | 220,0 | 185,0 | 262,5 | 667,5 | 382,7 | 64,2 | |
| 26-04-2003 | Íslandsmeistaramót í kraftlyftingum 2003 | 2 | 125+ | 128,50 | 270,0 | 180,0 | 260,0 | 710,0 | 402,4 | 66,9 | |
| 22-02-2003 | Íslandsmeistaramót unglinga í kraftlyftingum 2003 | 1 | 125 | 125,00 | 270,0 | 170,0 | 245,0 | 685,0 | 390,3 | 65,2 | |
| 02-11-2002 | Bikarmót í kraftlyftingum 2002 | 2 | 110 | 110,00 | 235,0 | 135,0 | 232,5 | 602,5 | 354,6 | 60,3 | |
| 19-10-2002 | Akureyrarmót í kraftlyftingum 2002 | 1 | 110 | 110,00 | 225,0 | 145,0 | 230,0 | 600,0 | 353,1 | 60,1 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | 3 | 110 | 110,00 | 225,0 | 130,0 | 225,0 | 580,0 | 341,3 | 58,1 | |
| 20-10-2001 | Akureyrarmót í kraftlyftingum 2001 | 2 | 110 | 110,00 | 220,0 | 135,0 | 220,0 | 575,0 | 338,4 | 57,6 | |
| 24-02-2001 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2001 | 1 | 100 | 92,15 | 210,0 | 125,0 | 200,0 | 535,0 | 337,6 | 58,3 | |
| 04-11-2000 | Bikarmót í kraftlyftingum 2000 | 2 | 100 | 100,00 | 190,0 | 100,0 | 190,0 | 480,0 | 292,1 | 50,2 | |
| 26-02-2000 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2000 | 1 | 90 | 90,00 | 195,0 | 100,0 | 175,0 | 470,0 | 300,0 | 51,9 | |
| 04-12-1999 | Reykjanesmót í kraftlyftingum 1999 | 1 | 90 | 85,00 | 170,0 | 90,0 | 170,0 | 430,0 | 283,1 | 49,0 | |
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 3 | 82,5 | 82,50 | 150,0 | 80,0 | 157,5 | 387,5 | 259,6 | 44,9 | |
| 28-11-1998 | Akureyrarmót í kraftlyftingum 1998 | 1 | 82,5 | 79,30 | 95,0 | 65,0 | 130,0 | 290,0 | 199,1 | 34,4 | |
| 29-11-1997 | Akureyrarmót í kraftlyftingum 1997 | 3 | 82,5 | 80,30 | 60,0 | 60,0 | 110,0 | 230,0 | 156,7 | 27,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23-08-2014 | NPF Nordic Bench Press Championships 2014 | ISL | 3 | 120+ | 167,40 | - | 315,0 | - | 315,0 | 171,5 | 27,5 |
| 21-05-2014 | IPF World Bench Press Championships 2014 | ISL | 7 | 120+ | 169,30 | - | 325,0 | - | 325,0 | 176,6 | 28,3 |
| 18-01-2014 | RIG_Íslandsmeistaramót í bekkpressu 2014 | KFV | 1 | 120+ | 173,50 | - | 307,5 | - | 307,5 | 166,5 | 26,7 |
| 08-08-2013 | EPF European Bench Press Championships 2013 | KFV | 8 | 120+ | 170,75 | - | 310,0 | - | 310,0 | 168,3 | 27,0 |
| 19-01-2013 | Íslandsmeistaramót í bekkpressu 2013 | KFV | 2 | 120+ | 171,20 | - | 305,0 | - | 305,0 | 165,5 | 26,5 |
| 02-02-2008 | Íslandsmeistaramót í bekkpressu 2008 | 1 | 125+ | 153,30 | - | 280,0 | - | 280,0 | 154,4 | 25,0 | |
| 31-12-2007 | Akureyrarmót í bekkpressu 2007 | 1 | 125+ | 151,00 | - | 285,0 | - | 285,0 | 157,5 | 25,6 | |
| 29-09-2007 | Fógetamót í bekkpressu 2007 | 3 | 125+ | 144,30 | - | 190,0 | - | 190,0 | 105,7 | 17,3 | |
| 03-02-2007 | Íslandsmeistaramót í bekkpressu 2007 | 1 | 125+ | 139,60 | - | 230,0 | - | 230,0 | 128,6 | 21,1 | |
| 31-12-2006 | Akureyrarmót í bekkpressu 2006 | 1 | 125+ | 140,00 | - | 250,0 | - | 250,0 | 139,7 | 22,9 | |
| 30-09-2006 | Fógetamót í bekkpressu 2006 | 2 | 125+ | 135,50 | - | 170,0 | - | 170,0 | 95,5 | 15,7 | |
| 01-07-2006 | Héðinsmót í bekkpressu 2006 | 2 | 125+ | 128,60 | - | 215,0 | - | 215,0 | 121,8 | 20,3 | |
| 28-01-2006 | Íslandsmeistaramót í bekkpressu 2006 | 1 | 125+ | 130,30 | - | 210,0 | - | 210,0 | 118,7 | 19,7 | |
| 31-12-2005 | Akureyrarmót í bekkpressu 2005 | 1 | 125+ | 127,00 | - | 235,0 | - | 235,0 | 133,5 | 22,2 | |
| 02-07-2005 | Héðinsmót í bekkpressu 2005 | 2 | 125+ | 130,40 | - | 230,0 | - | 230,0 | 130,0 | 21,6 | |
| 31-12-2004 | Akureyrarmót í bekkpressu 2004 | - | 125 | 125,00 | - | - | - | - | - | - | |
| 30-12-2003 | Akureyrarmót í bekkpressu 2003 | 1 | 125 | 125,00 | - | 200,0 | - | 200,0 | 114,0 | 19,0 | |
| 01-02-2003 | Íslandsmeistaramót í bekkpressu 2003 | 3 | 125 | 125,00 | - | 165,0 | - | 165,0 | 94,0 | 15,7 | |
| 31-12-2002 | Akureyrarmót í bekkpressu 2002 | 1 | 125 | 114,90 | - | 160,0 | - | 160,0 | 93,0 | 15,7 | |
| 31-12-2001 | Akureyrarmót í bekkpressu 2001 | 3 | 100 | 99,40 | - | 140,0 | - | 140,0 | 85,4 | 14,7 | |
| 31-12-2000 | Akureyrarmót í bekkpressu 2000 | 1 | 110 | 110,00 | - | 120,5 | - | 120,5 | 70,9 | 12,1 | |
| 31-12-1998 | Akureyrarmót í bekkpressu 1998 | 6 | 82,5 | 79,60 | - | 75,0 | - | 75,0 | 51,4 | 8,9 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14-09-2013 | Íslandsmeistaramót í réttstöðulyftu 2013 | KFV | 2 | 120+ | 170,25 | - | - | 310,0 | 310,0 | 168,3 | 27,0 |
| 24-11-2007 | Íslandsmeistaramót í réttstöðulyftu 2007 | 1 | 125+ | 149,10 | - | - | 330,0 | 330,0 | 182,8 | 29,7 | |
| 27-11-2004 | Íslandsmeistaramót í réttstöðulyftu 2004 | 3 | 125 | 125,00 | - | - | 275,0 | 275,0 | 156,7 | 26,2 | |
| 30-11-2002 | Íslandsmeistaramót í réttstöðulyftu 2002 | 4 | 125 | 125,00 | - | - | 240,0 | 240,0 | 136,8 | 22,8 | |
| 01-12-2001 | Íslandsmeistaramót í réttstöðulyftu 2001 | 3 | 110 | 110,00 | - | - | 230,0 | 230,0 | 135,4 | 23,0 | |
| 21-10-2000 | Akureyrarmót í réttstöðulyftu 2000 | 3 | 100 | 99,90 | - | - | 185,0 | 185,0 | 112,6 | 19,4 |
PushPull
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Deadlift | Total | Wilks | IPFPoints | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-04-2006 | Akureyrarmót í bekkpressu og réttstöðulyftu 2006 | - | 125+ | 135,30 | - | - | - | - | - | - |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 355,00 kg | 120+ | 166,40 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Benchpress | 322,50 kg | 120+ | 170,35 | Bikarmót í kraftlyftingum 2013 | 23-11-2013 |
| Benchpress Singlelift | 325,00 kg | 120+ | 169,30 | IPF World Bench Press Championships 2014 | 21-05-2014 |
| Deadlift | 337,50 kg | 125+ | 149,80 | Íslandsmeistaramót í kraftlyftingum 2007 | 07-04-2007 |
| Deadlift Singlelift | 337,50 kg | 125+ | 149,80 | Íslandsmeistaramót í kraftlyftingum 2007 | 07-04-2007 |
| Total | 987,50 kg | 120+ | 170,35 | Bikarmót í kraftlyftingum 2013 | 23-11-2013 |
| Total Wilks Points | 536,82 | 120+ | 166,40 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Total IPFPoints | 572,40 | 125+ | 149,80 | Íslandsmeistaramót í kraftlyftingum 2007 | 07-04-2007 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 300,00 kg | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |
| Benchpress | 210,00 kg | 120+ | 174,00 | Íslandsmeistaramót í klassískum kraftlyftingum 2013 | 11-05-2013 |
| Benchpress Singlelift | 210,00 kg | 120+ | 174,00 | Íslandsmeistaramót í klassískum kraftlyftingum 2013 | 11-05-2013 |
| Deadlift | 302,50 kg | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |
| Deadlift Singlelift | 302,50 kg | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |
| Total | 807,50 kg | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |
| Total Wilks Points | 438,71 | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |
| Total IPFPoints | 555,81 | 120+ | 169,65 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | 08-02-2014 |