Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-07-2019 | EPF European Masters Powerlifting Championship 2019 | 1 | 83 | 82,66 | 230,0 | 127,5 | 230,0 | 587,5 | 393,1 | 68,0 | |
| 19-03-2016 | Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum 2016 | BRE | 1 | 83 | 82,70 | 250,0 | 130,0 | 230,0 | 610,0 | 408,0 | 70,6 |
| 21-03-2015 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2015 | BRE | 1 | 83 | 82,70 | 245,0 | 135,0 | 240,0 | 620,0 | 414,7 | 71,7 |
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | BRE | - | 83 | 82,55 | - | - | - | - | - | - |
| 22-08-2014 | NPF Nordic Powerlifting Championships 2014 | ISL | 3 | 83 | 82,25 | 247,5 | 140,0 | 245,0 | 632,5 | 424,5 | 73,4 |
| 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 | BRE | 1 | 83 | 81,95 | 247,5 | 122,5 | 242,5 | 612,5 | 412,0 | 71,3 |
| 23-11-2013 | Bikarmót í kraftlyftingum 2013 | BRE | 1 | 83 | 81,85 | 245,0 | 140,0 | 245,0 | 630,0 | 424,1 | 73,3 |
| 09-07-2013 | EPF Masters' European Powerlifting Championships 2013 | ISL | - | 83 | 82,28 | - | - | - | - | - | - |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | BRE | - | 83 | 82,55 | 263,5 | - | - | - | - | - |
| 17-07-2012 | EPF Masters' European Powerlifting Championships 2012 | BRE | 3 | 83 | 81,89 | 252,5 | 140,0 | 245,0 | 637,5 | 429,0 | 74,2 |
| 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 | BRE | 2 | 83 | 82,90 | 263,0 | 145,0 | 235,0 | 643,0 | 429,5 | 74,3 |
| 26-11-2011 | Bikarmót í kraftlyftingum 2011 | BRE | 2 | 83 | 82,45 | 262,5 | 135,0 | 258,0 | 655,5 | 439,3 | 76,0 |
| 05-07-2011 | EPF Masters' European Powerlifting Championships 2011 | BRE | - | 83 | 82,58 | 250,0 | - | 252,5 | - | - | - |
| 12-03-2011 | Íslandsmeistaramót í kraftlyftingum 2011 | BRE | 1 | 83 | 81,50 | 250,0 | 132,5 | 255,0 | 637,5 | 430,2 | 74,4 |
| 21-11-2010 | Bikarmót í kraftlyftingum 2010 | BRE | 1 | 82,5 | 82,50 | 255,0 | 137,5 | 252,5 | 645,0 | 432,1 | 74,7 |
| 05-06-2010 | Kópavogsmót í kraftlyftingum 2010 | BRE | 1 | 82,5 | 82,50 | 245,0 | 135,0 | 238,0 | 618,0 | 414,0 | 71,6 |
| 13-03-2010 | Íslandsmeistaramót í kraftlyftingum 2010 | BRE | 1 | 82,5 | 81,40 | 252,5 | 140,0 | 235,0 | 627,5 | 423,8 | 73,3 |
| 28-09-2009 | IPF Masters' World Powerlifting Championships 2009 | 4 | 82,5 | 82,00 | 250,0 | 137,5 | 237,5 | 625,0 | 420,3 | 72,7 | |
| 18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | BRE | 1 | 82,5 | 80,90 | 240,0 | 125,0 | 235,0 | 600,0 | 406,7 | 70,3 |
| 04-11-2006 | Bikarmót í kraftlyftingum 2006 | 1 | 82,5 | 82,40 | 285,0 | 145,0 | 250,0 | 680,0 | 455,9 | 78,9 | |
| 07-07-2005 | EPF Masters' European Powerlifting Championships 2005 | - | 82,5 | 81,10 | - | - | - | - | - | - | |
| 16-04-2005 | Íslandsmeistaramót í kraftlyftingum 2005 | 2 | 82,5 | 82,50 | 285,5 | 155,0 | 287,5 | 728,0 | 487,7 | 84,4 | |
| 01-01-2005 | Bikarmót í kraftlyftingum 2005 | 1 | 82,5 | 82,50 | 280,0 | 145,0 | 265,0 | 690,0 | 462,2 | 80,0 | |
| 13-11-2004 | Reykjanesmót í kraftlyftingum 2004 | 1 | 82,5 | 82,10 | 292,5 | 152,5 | 277,5 | 722,5 | 485,4 | 84,0 | |
| 23-10-2004 | Bikarmót í kraftlyftingum 2004 | 1 | 82,5 | 82,50 | 282,5 | 152,5 | 272,5 | 707,5 | 474,0 | 82,0 | |
| 24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | 1 | 82,5 | 81,70 | 275,0 | 145,0 | 282,5 | 702,5 | 473,4 | 81,9 | |
| 18-10-2003 | Reykjanesmót í kraftlyftingum 2003 | 1 | 82,5 | 81,50 | 280,0 | 147,5 | 260,0 | 687,5 | 464,0 | 80,2 | |
| 26-04-2003 | Íslandsmeistaramót í kraftlyftingum 2003 | 1 | 82,5 | 81,60 | 277,5 | 135,0 | 270,0 | 682,5 | 460,3 | 79,6 | |
| 27-04-2002 | Íslandsmeistaramót í kraftlyftingum 2002 | 2 | 82,5 | 81,30 | 260,0 | 132,5 | 262,5 | 655,0 | 442,7 | 76,6 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | - | 82,5 | 82,50 | - | - | - | - | - | - | |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 2 | 82,5 | 82,50 | 275,0 | 140,0 | 255,0 | 670,0 | 448,8 | 77,6 | |
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 2 | 82,5 | 82,50 | 270,0 | 130,0 | 250,0 | 650,0 | 435,4 | 75,3 | |
| 26-02-2000 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2000 | 1 | 82,5 | 82,50 | 250,5 | 115,0 | 225,0 | 590,5 | 395,6 | 68,4 | |
| 04-12-1999 | Reykjanesmót í kraftlyftingum 1999 | 1 | 75 | 74,35 | 237,5 | 110,0 | 222,5 | 570,0 | 408,6 | 70,4 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 3 | 82,5 | 82,50 | 250,0 | 120,0 | 240,0 | 610,0 | 408,6 | 70,7 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 2 | 82,5 | 82,50 | 235,0 | 112,5 | 227,5 | 575,0 | 385,2 | 66,6 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 1 | 75 | 75,00 | 232,5 | 112,5 | 230,0 | 575,0 | 409,7 | 70,6 | |
| 15-11-1997 | Reykjanesmót í kraftlyftingum 1997 | 1 | 75 | 75,00 | 232,5 | 110,0 | 225,0 | 567,5 | 404,4 | 69,7 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 2 | 75 | 75,00 | 225,0 | 117,5 | 230,0 | 572,5 | 408,0 | 70,3 | |
| 30-11-1996 | Njarðvíkurmót í kraftlyftingum 1996 | 1 | 75 | 75,00 | 220,0 | 110,0 | 200,0 | 530,0 | 377,7 | 65,1 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 2 | 75 | 75,00 | 220,0 | 115,0 | 210,0 | 545,0 | 388,4 | 67,0 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 2 | 75 | 75,00 | 220,0 | 107,5 | 220,0 | 547,5 | 390,1 | 67,3 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 75 | 75,00 | 220,0 | 105,0 | 215,0 | 540,0 | 384,8 | 66,3 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 2 | 75 | 74,10 | 230,0 | 100,0 | 225,0 | 555,0 | 398,8 | 68,7 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 1 | 82,5 | 82,50 | 265,0 | 120,0 | 255,0 | 640,0 | 428,7 | 74,2 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 90 | 90,00 | 305,0 | 140,0 | 290,0 | 735,0 | 469,2 | 81,1 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 90 | 90,00 | 295,0 | 140,0 | 280,0 | 715,0 | 456,5 | 78,9 | |
| 19-05-1990 | Akureyrarmót í kraftlyftingum 1990 | 1 | 82,5 | 81,80 | 275,0 | 130,0 | 275,0 | 680,0 | 457,9 | 79,2 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | - | 90 | 87,70 | - | - | - | - | - | - | |
| 08-07-1989 | Sumarmót í kraftlyftingum 1989 | 1 | 90 | 90,00 | 290,0 | 142,5 | 280,0 | 712,5 | 454,9 | 78,6 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 2 | 90 | 87,20 | 315,0 | 165,0 | 290,0 | 770,0 | 499,8 | 86,5 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 2 | 90 | 86,40 | 312,5 | 160,0 | 280,0 | 752,5 | 490,9 | 84,9 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 1 | 90 | 86,00 | 310,0 | 160,0 | 270,0 | 740,0 | 484,0 | 83,7 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 90 | 86,60 | 310,0 | 157,5 | 280,0 | 747,5 | 487,0 | 84,2 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 1 | 90 | 83,60 | 310,5 | 157,5 | 282,5 | 750,5 | 498,9 | 86,3 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 2 | 90 | 86,30 | 300,0 | 160,0 | 285,0 | 745,0 | 486,3 | 84,1 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 2 | 82,5 | 82,50 | 285,0 | 155,0 | 275,0 | 715,0 | 479,0 | 82,9 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 1 | 82,5 | 82,50 | 275,0 | 150,0 | 275,0 | 700,0 | 468,9 | 81,1 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 82,5 | 82,50 | 280,0 | 150,0 | 280,0 | 710,0 | 475,6 | 82,3 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | 2 | 82,5 | 82,50 | 275,0 | 147,5 | 277,5 | 700,0 | 468,9 | 81,1 | |
| 28-12-1985 | Reykjavíkurmeistaramót í kraftlyftingum 1985 | 1 | 82,5 | 82,50 | 265,0 | 140,0 | 250,0 | 655,0 | 438,8 | 75,9 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 1 | 82,5 | 82,50 | 260,0 | 132,5 | 250,0 | 642,5 | 430,4 | 74,5 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 82,5 | 82,50 | 262,5 | 135,0 | 270,0 | 667,5 | 447,2 | 77,4 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 82,5 | 82,50 | 255,0 | 132,5 | 262,5 | 650,0 | 435,4 | 75,3 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 2 | 75 | 75,00 | 255,0 | 120,0 | 250,0 | 625,0 | 445,4 | 76,8 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 75 | 75,00 | 240,0 | 122,5 | 237,5 | 600,0 | 427,6 | 73,7 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 210,0 | 105,0 | 220,0 | 535,0 | 381,2 | 65,7 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 230,0 | 110,0 | 225,0 | 565,0 | 402,6 | 69,4 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 200,0 | 100,0 | 220,0 | 520,0 | 370,6 | 63,9 | |
| 18-09-1982 | NPF Nordic Powerlifting Championships 1982 | 3 | 75 | 75,00 | 210,0 | 117,5 | 245,0 | 572,5 | 408,0 | 70,3 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 75 | 75,00 | 225,0 | 117,5 | 240,0 | 582,5 | 415,1 | 71,6 | |
| 19-12-1981 | Kraftlyftingamót KR 1981 | 1 | 75 | 75,00 | 212,5 | 110,0 | 225,0 | 547,5 | 390,1 | 67,3 | |
| 06-12-1981 | Innanfélagsmót KR í kraftlyftingum 1981 | 1 | 75 | 75,00 | 200,0 | 107,5 | 220,0 | 527,5 | 375,9 | 64,8 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | - | 75 | 72,30 | - | - | - | - | - | - | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 3 | 75 | 75,00 | 210,0 | 97,5 | 215,0 | 522,5 | 372,3 | 64,2 | |
| 01-05-1981 | Maímót KR í kraftlyftingum 1981 | 1 | 75 | 75,00 | 160,0 | 90,0 | 150,0 | 400,0 | 285,0 | 49,1 | |
| 27-12-1980 | Meistaramót KR í kraftlftyngum 1980 | 1 | 67,5 | 67,50 | 165,0 | 70,0 | 195,0 | 430,0 | 331,5 | 56,7 | |
| 15-11-1980 | Grétarsmót í kraftlyftingum 1980 | 2 | 67,5 | 67,50 | 157,5 | 70,0 | 170,0 | 397,5 | 306,5 | 52,4 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-01-2009 | Íslandsmeistaramót í bekkpressu 2009 | 1 | 82,5 | 81,60 | - | 130,0 | - | 130,0 | 87,7 | 15,2 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 82,5 | 82,00 | - | 145,0 | - | 145,0 | 97,5 | 16,9 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 82,5 | 82,50 | - | 145,0 | - | 145,0 | 97,1 | 16,8 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19-09-2015 | Íslandsmeistaramót í réttstöðulyftu 2015 | BRE | 1 | 83 | 83,00 | - | - | 247,5 | 247,5 | 165,2 | 28,6 |
| 03-12-2011 | Íslandsmeistaramót í réttstöðulyftu 2011 | BRE | 1 | 83 | 81,60 | - | - | 252,5 | 252,5 | 170,3 | 29,5 |
| 04-12-2010 | Íslandsmeistaramót í réttstöðulyftu 2010 | BRE | 1 | 82,5 | 82,10 | - | - | 253,0 | 253,0 | 170,0 | 29,4 |
| 22-11-2009 | Íslandsmeistaramót í réttstöðulyftu 2009 | BRE | 1 | 82,5 | 81,10 | - | - | 240,0 | 240,0 | 162,5 | 28,1 |
| 25-11-2006 | Íslandsmeistaramót í réttstöðulyftu 2006 | 1 | 82,5 | 82,50 | - | - | 270,0 | 270,0 | 180,9 | 31,3 | |
| 19-11-2005 | Reykjanesmót í réttstöðulyftu 2005 | 1 | 82,5 | 81,30 | - | - | 270,0 | 270,0 | 182,5 | 31,6 | |
| 29-11-2003 | Íslandsmeistaramót í réttstöðulyftu 2003 | 2 | 82,5 | 82,50 | - | - | 270,0 | 270,0 | 180,9 | 31,3 | |
| 08-02-2003 | Reykjanesmót í réttstöðulyftu 2003 | 1 | 82,5 | 82,50 | - | - | 250,0 | 250,0 | 167,5 | 29,0 | |
| 07-02-1998 | Reykjanesmót í réttstöðulyftu 1998 | 2 | 75 | 75,00 | - | - | 222,5 | 222,5 | 158,6 | 27,3 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 83 kg | Masters 3 | Squat | 230,00 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Open | Squat | 263,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 83 kg | Masters 1 | Squat | 263,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 83 kg | Masters 2 | Squat | 263,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 83 kg | Masters 3 | Benchpress | 127,50 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Masters 2 | Benchpress | 145,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 83 kg | Masters 3 | Deadlift | 230,00 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Masters 1 | Deadlift | 258,00 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
| 83 kg | Masters 2 | Deadlift | 258,00 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
| 83 kg | Masters 3 | Total | 587,50 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Masters 1 | Total | 655,50 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
| 83 kg | Masters 2 | Total | 655,50 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
| 83 kg | Masters 3 | Benchpress Singlelift | 127,50 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Masters 2 | Benchpress Singlelift | 145,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 83 kg | Masters 3 | Deadlift Singlelift | 230,00 | 03-07-2019 | EPF European Masters Powerlifting Championship 2019 |
| 83 kg | Masters 1 | Deadlift Singlelift | 258,00 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
| 83 kg | Masters 2 | Deadlift Singlelift | 258,00 | 26-11-2011 | Bikarmót í kraftlyftingum 2011 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 315,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Benchpress | 165,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Benchpress Singlelift | 165,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Deadlift | 290,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Deadlift Singlelift | 290,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total | 770,00 kg | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total Wilks Points | 491,56 | 90 | 87,20 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Total IPFPoints | 617,36 | 90 | 83,60 | Íslandsmeistaramót í kraftlyftingum 1987 | 11-04-1987 |