Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-10-2003 | Reykjanesmót í kraftlyftingum 2003 | 1 | 100 | 97,40 | 65,0 | 190,0 | 65,0 | 320,0 | 196,9 | 33,9 | |
| 05-10-2002 | Reykjanesmót í kraftlyftingum 2002 | 1 | 100 | 100,00 | 260,0 | 185,0 | 275,0 | 720,0 | 438,2 | 75,3 | |
| 27-04-2002 | Íslandsmeistaramót í kraftlyftingum 2002 | 1 | 100 | 97,40 | 280,0 | 190,0 | 277,5 | 747,5 | 459,9 | 79,2 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | 1 | 100 | 100,00 | 272,5 | 185,0 | 270,0 | 727,5 | 442,8 | 76,1 | |
| 04-12-1999 | Reykjanesmót í kraftlyftingum 1999 | 1 | 100 | 94,00 | 270,0 | 172,5 | 270,0 | 712,5 | 445,3 | 76,8 | |
| 13-11-1999 | Bikarmót í kraftlyftingum 1999 | 1 | 100 | 93,80 | 250,0 | 175,0 | 280,0 | 705,0 | 441,1 | 76,1 | |
| 26-06-1999 | FH mót í kraftlyftingum 1999 | 1 | 100 | 92,70 | 260,0 | 175,0 | 280,0 | 715,0 | 449,9 | 77,7 | |
| 15-11-1997 | Reykjanesmót í kraftlyftingum 1997 | 1 | 100 | 100,00 | 260,0 | 180,0 | 280,0 | 720,0 | 438,2 | 75,3 | |
| 08-09-1997 | Bikarmót í kraftlyftingum 1997 | 3 | 100 | 100,00 | 257,5 | 180,0 | 290,0 | 727,5 | 442,8 | 76,1 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 2 | 100 | 100,00 | 265,0 | 175,0 | 275,0 | 715,0 | 435,1 | 74,8 | |
| 30-11-1996 | Njarðvíkurmót í kraftlyftingum 1996 | 1 | 100 | 100,00 | 230,0 | 172,5 | 275,0 | 677,5 | 412,3 | 70,8 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | - | 100 | 92,80 | - | - | - | - | - | - | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 4 | 100 | 100,00 | 260,0 | 170,0 | 280,0 | 710,0 | 432,1 | 74,2 | |
| 18-11-1995 | Reykjanesmót í kraftlyftingum 1995 | 1 | 100 | 93,00 | 265,0 | 165,0 | 275,0 | 705,0 | 442,9 | 76,5 | |
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 2 | 100 | 100,00 | 260,0 | 155,0 | 275,0 | 690,0 | 419,9 | 72,2 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 2 | 100 | 100,00 | 230,0 | 155,0 | 265,0 | 650,0 | 395,6 | 68,0 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 2 | 100 | 100,00 | 245,0 | 142,5 | 255,0 | 642,5 | 391,0 | 67,2 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 2 | 90 | 90,00 | 230,0 | 145,0 | 250,0 | 625,0 | 399,0 | 69,0 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 3 | 100 | 100,00 | 225,0 | 145,0 | 250,0 | 620,0 | 377,3 | 64,8 | |
| 02-10-1993 | Byrjendamót í kraftlyftingum 1993 | 1 | 90 | 90,00 | 210,0 | 130,0 | 230,0 | 570,0 | 363,9 | 62,9 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26-06-2004 | Héðinsmót í bekkpressu 2004 | 2 | 100 | 97,70 | - | 190,0 | - | 190,0 | 116,7 | 20,1 | |
| 05-06-2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | - | 100 | 99,90 | - | 172,5 | - | 172,5 | 105,0 | 18,0 | |
| 31-01-2004 | Íslandsmeistaramót í bekkpressu 2004 | 3 | 100 | 98,60 | - | 195,0 | - | 195,0 | 119,4 | 20,5 | |
| 05-07-2003 | Héðinsmót í bekkpressu 2003 | 1 | 100 | 97,00 | - | 192,5 | - | 192,5 | 118,6 | 20,4 | |
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 2 | 100 | 100,00 | - | 180,0 | - | 180,0 | 109,5 | 18,8 | |
| 05-12-1998 | Austfjarðamót í bekkpressu 1998 | 1 | 100 | 92,00 | - | 180,0 | - | 180,0 | 113,7 | 19,6 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 3 | 100 | 100,00 | - | 182,5 | - | 182,5 | 111,1 | 19,1 | |
| 07-12-1996 | Jötnamót í bekkpressu 1996 | 1 | 100 | 92,00 | - | 167,5 | - | 167,5 | 105,8 | 18,3 | |
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | - | 90 | 88,60 | - | - | - | - | - | - | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 3 | 100 | 99,90 | - | 170,0 | - | 170,0 | 103,5 | 17,8 | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 1 | 90 | 90,00 | - | 180,0 | - | 180,0 | 114,9 | 19,9 | |
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 1 | 82,5 | 82,50 | - | 145,0 | - | 145,0 | 97,1 | 16,8 | |
| 26-01-1991 | Íslandsmeistaramót í bekkpressu 1991 | 2 | 82,5 | 82,50 | - | 137,5 | - | 137,5 | 92,1 | 15,9 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 30-11-2002 | Íslandsmeistaramót í réttstöðulyftu 2002 | 1 | 100 | 100,00 | - | - | 270,0 | 270,0 | 164,3 | 28,2 | |
| 07-02-1999 | Reykjanesmót í réttstöðulyftu 1999 | 1 | 100 | 100,00 | - | - | 270,0 | 270,0 | 164,3 | 28,2 | |
| 07-02-1998 | Reykjanesmót í réttstöðulyftu 1998 | 1 | 100 | 94,70 | - | - | 285,0 | 285,0 | 177,5 | 30,6 | |
| 17-12-1994 | Stigamót í réttstöðulyftu 1994 | - | 90 | 88,90 | - | - | - | - | - | - |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 280,00 kg | 100 | 97,40 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Benchpress | 190,00 kg | 100 | 97,40 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Benchpress Singlelift | 195,00 kg | 100 | 98,60 | Íslandsmeistaramót í bekkpressu 2004 | 31-01-2004 |
| Deadlift | 290,00 kg | 100 | 100,00 | Bikarmót í kraftlyftingum 1997 | 08-09-1997 |
| Deadlift Singlelift | 290,00 kg | 100 | 100,00 | Bikarmót í kraftlyftingum 1997 | 08-09-1997 |
| Total | 747,50 kg | 100 | 97,40 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Total Wilks Points | 459,86 | 100 | 97,40 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Total IPFPoints | 565,13 | 100 | 97,40 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |