Íris Rut Jónsdóttir

Íris Rut Jónsdóttir

Born: 1991
Club: Massi
Has set 3 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
04-03-2023 KRAFT ÍM í klassískum kraftlyftingum 2023 MAS 1 63 62,45 140,0 82,5 157,5 380,0 410,8 83,6
29-01-2023 RIG 2023 ISL 1 63 62,25 135,0 80,0 152,5 367,5 398,3 81,0
12-03-2022 KRAFT ÍM í klassískum kraftlyftingum 2022 MAS 1 63 60,25 137,5 80,0 152,5 370,0 411,2 83,4
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 MAS 1 69 63,35 145,0 82,5 155,0 382,5 409,1 83,4
31-01-2021 IPF Reykjavik International Games 2021 MAS 2 63 60,60 137,5 77,5 150,0 365,0 403,8 81,9
12-09-2020 KRAFT ÍM í klassískum kraftlyftingum 2020 MAS 2 63 62,30 141,0 80,0 145,0 366,0 396,4 80,7
26-01-2020 IPF Reykjavik International Games 2020 2 63 59,15 127,5 75,0 135,0 337,5 380,5 77,1
14-09-2019 KRAFT ÍM í klassískum kraftlyftingum 2019 MAS 1 72 64,30 125,0 80,0 125,0 330,0 349,0 71,3
18-03-2018 KRAFT ÍM í klassískum kraftlyftingum 2018 MAS 2 63 60,35 105,0 65,0 140,0 310,0 344,1 69,8
28-01-2018 IPF Reykjavik International Games 2018 ISL 3 63 60,90 105,0 67,5 135,0 307,5 338,9 68,8
21-10-2017 Bikarmót í klassískum kraftlyftingum 2017 MAS 3 63 59,80 105,0 65,0 125,0 295,0 329,8 66,8

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
23-04-2023 KRAFT ÍM í klassískri bekkpressu 2023 MAS 1 63 62,30 - 80,0 - 80,0 86,6 17,6
24-04-2022 KRAFT ÍM í klassískri bekkpressu 2022 MAS 1 63 61,90 - 75,0 - 75,0 81,6 16,6
28-08-2021 KRAFT ÍM í klassískri bekkpressu 2021 MAS 1 69 64,00 - 85,0 - 85,0 90,2 18,4
17-03-2019 KRAFT Bikarmót í klassískri bekkpressu 2019 MAS 1 72 64,30 - 62,5 - 62,5 66,1 13,5
17-03-2018 KRAFT ÍM í klassískri bekkpressu 2018 MAS 2 63 61,05 - 65,0 - 65,0 71,5 14,5

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
10-07-2021 KRAFT ÍM í klassískri réttstöðulyftu 2021 MAS 2 69 64,10 - - 155,0 155,0 164,3 33,5
27-06-2020 KRAFT ÍM í réttstöðulyftu 2020 MAS 2 72 65,10 - - 150,0 150,0 157,2 26,6

Personal Best

Discipline Mark Cat. Weight Meet Date
Deadlift Singlelift 150,00 kg 72 65,10 KRAFT ÍM í réttstöðulyftu 2020 27-06-2020

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 145,00 kg 69 63,35 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Benchpress 82,50 kg 69 63,35 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Benchpress Singlelift 85,00 kg 69 64,00 KRAFT ÍM í klassískri bekkpressu 2021 28-08-2021
Deadlift 157,50 kg 63 62,45 KRAFT ÍM í klassískum kraftlyftingum 2023 04-03-2023
Deadlift Singlelift 157,50 kg 63 62,45 KRAFT ÍM í klassískum kraftlyftingum 2023 04-03-2023
Total 382,50 kg 69 63,35 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Total Wilks Points 411,18 63 60,25 KRAFT ÍM í klassískum kraftlyftingum 2022 12-03-2022
Total IPFPoints 545,53 63 60,35 KRAFT ÍM í klassískum kraftlyftingum 2018 18-03-2018
Created on: 11-12-2024 14:42:37