Egill Hrafn Benediktsson

Egill Hrafn Benediktsson

Born: 1998
Club: Breiðablik

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
10-09-2023 EPF Western European Championships Equipped 2023 ISL 3 120 114,20 300,0 185,0 225,0 710,0 413,3 70,0
05-03-2023 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 BRE 1 120 114,95 300,0 180,0 230,0 710,0 412,6 69,8
01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022 BRE 2 120 112,60 212,5 115,0 225,0 552,5 322,9 66,1
12-03-2022 KRAFT ÍM í klassískum kraftlyftingum 2022 BRE 6 120 112,50 205,0 105,0 210,0 520,0 304,0 62,2
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 BRE 4 120 106,90 190,0 100,0 200,0 490,0 291,0 60,0
26-09-2021 KRAFT æfingarmót/dómarapróf 2021 BRE 3 120 107,30 165,0 90,0 170,0 425,0 252,1 43,0

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
07-04-2024 KRAFT Bikarmót í bekkpressu í búnaði (aldursflokkaskipt mót) 2024 BRE 2 120 117,30 - 210,0 - 210,0 121,4 20,5

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
22-06-2024 KRAFT ÍM í réttstöðulyftu (aldursflokkaskipt mót) 2024 BRE 1 120 112,20 - - 210,0 210,0 122,9 20,9

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 300,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Benchpress 185,00 kg 120 114,20 EPF Western European Championships Equipped 2023 10-09-2023
Benchpress Singlelift 210,00 kg 120 117,30 KRAFT Bikarmót í bekkpressu í búnaði (aldursflokkaskipt mót) 2024 07-04-2024
Deadlift 230,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Deadlift Singlelift 230,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Total 710,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Total Wilks Points 413,29 120 114,20 EPF Western European Championships Equipped 2023 10-09-2023
Total IPFPoints 120 107,30 KRAFT æfingarmót/dómarapróf 2021 26-09-2021

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 212,50 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Benchpress 115,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Benchpress Singlelift 115,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift 225,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift Singlelift 225,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total 552,50 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total Wilks Points 322,88 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total IPFPoints 120 112,50 KRAFT ÍM í klassískum kraftlyftingum 2022 12-03-2022
Created on: 23-07-2024 23:45:20