Egill Hrafn Benediktsson

Egill Hrafn Benediktsson

Born: 1998
Club: Breiðablik

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
05-03-2023 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 BRE 1 120 114,95 300,0 180,0 230,0 710,0 412,6 69,8
01-10-2022 KRAFT Bikarmót í klassískum kraftlyftingum 2022 BRE 2 120 112,60 212,5 115,0 225,0 552,5 322,9 66,1
12-03-2022 KRAFT ÍM í klassískum kraftlyftingum 2022 BRE 6 120 112,50 205,0 105,0 210,0 520,0 304,0 62,2
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 BRE 4 120 106,90 190,0 100,0 200,0 490,0 291,0 60,0
26-09-2021 KRAFT æfingarmót/dómarapróf 2021 BRE 3 120 107,30 165,0 90,0 170,0 425,0 252,1 43,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 300,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Benchpress 180,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Benchpress Singlelift 180,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Deadlift 230,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Deadlift Singlelift 230,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Total 710,00 kg 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Total Wilks Points 412,58 120 114,95 KRAFT ÍM i kraftlyftingum, allir aldursflokkar 2023 05-03-2023
Total IPFPoints 120 107,30 KRAFT æfingarmót/dómarapróf 2021 26-09-2021

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 212,50 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Benchpress 115,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Benchpress Singlelift 115,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift 225,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Deadlift Singlelift 225,00 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total 552,50 kg 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total Wilks Points 322,88 120 112,60 KRAFT Bikarmót í klassískum kraftlyftingum 2022 01-10-2022
Total IPFPoints 120 112,50 KRAFT ÍM í klassískum kraftlyftingum 2022 12-03-2022
Created on: 21-03-2023 11:00:44