Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 | BRE | 3 | 93 | 92,90 | 190,0 | 165,0 | 230,0 | 585,0 | 367,7 | 63,5 |
| 18-10-2003 | Reykjanesmót í kraftlyftingum 2003 | 1 | 90 | 89,60 | 220,0 | 170,0 | 242,5 | 632,5 | 404,7 | 70,0 | |
| 04-12-1999 | Reykjanesmót í kraftlyftingum 1999 | 2 | 100 | 97,70 | 240,0 | 182,5 | 250,0 | 672,5 | 413,2 | 71,1 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 2 | 110 | 110,00 | 250,0 | 180,0 | 265,0 | 695,0 | 409,0 | 69,6 | |
| 15-11-1997 | Reykjanesmót í kraftlyftingum 1997 | 2 | 100 | 100,00 | 240,0 | 170,0 | 275,0 | 685,0 | 416,9 | 71,6 | |
| 29-03-1997 | Back to the Basics-mót í kraftlyftingum 1997 | 1 | 100 | 93,00 | 180,0 | 150,0 | 225,0 | 555,0 | 348,7 | 60,2 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 5 | 90 | 90,00 | 225,0 | 160,0 | 255,0 | 640,0 | 408,6 | 70,6 | |
| 18-11-1995 | Reykjanesmót í kraftlyftingum 1995 | 1 | 90 | 86,90 | 210,0 | 152,5 | 235,0 | 597,5 | 388,6 | 67,2 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 4 | 90 | 90,00 | 220,0 | 155,0 | 255,0 | 630,0 | 402,2 | 69,5 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 2 | 90 | 87,40 | 222,5 | 140,0 | 235,0 | 597,5 | 387,4 | 67,0 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29-01-2011 | Íslandsmeistaramót í bekkpressu 2011 | BRE | 4 | 93 | 92,80 | - | 165,0 | - | 165,0 | 103,8 | 17,9 |
| 31-01-2009 | Íslandsmeistaramót í bekkpressu 2009 | 1 | 90 | 89,90 | - | 165,0 | - | 165,0 | 105,4 | 18,2 | |
| 29-01-2005 | Íslandsmeistaramót í bekkpressu 2005 | 2 | 100 | 95,40 | - | 190,0 | - | 190,0 | 118,0 | 20,3 | |
| 31-01-2004 | Íslandsmeistaramót í bekkpressu 2004 | 3 | 90 | 88,50 | - | 180,0 | - | 180,0 | 115,9 | 20,0 | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 5 | 100 | 100,00 | - | 175,0 | - | 175,0 | 106,5 | 18,3 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 3 | 90 | 90,00 | - | 167,5 | - | 167,5 | 106,9 | 18,5 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 3 | 100 | 94,90 | - | 170,0 | - | 170,0 | 105,8 | 18,2 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 4 | 100 | 99,90 | - | 170,0 | - | 170,0 | 103,5 | 17,8 | |
| 13-09-1997 | Glaumbarsmót í bekkpressu 1997 | 1 | 100 | 100,00 | - | 165,0 | - | 165,0 | 100,4 | 17,3 | |
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | - | 82,5 | 82,40 | - | - | - | - | - | - | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 3 | 90 | 90,00 | - | 145,0 | - | 145,0 | 92,6 | 16,0 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-12-2011 | Íslandsmeistaramót í réttstöðulyftu 2011 | BRE | 1 | 93 | 92,90 | - | - | 235,0 | 235,0 | 147,7 | 25,5 |
| 22-11-2008 | Íslandsmeistaramót í réttstöðulyftu 2008 | 1 | 90 | 89,80 | - | - | 230,0 | 230,0 | 147,0 | 25,4 | |
| 19-11-2005 | Reykjanesmót í réttstöðulyftu 2005 | 2 | 100 | 95,60 | - | - | 252,5 | 252,5 | 156,6 | 27,0 | |
| 29-11-2003 | Íslandsmeistaramót í réttstöðulyftu 2003 | 3 | 100 | 91,60 | - | - | 245,0 | 245,0 | 155,0 | 26,8 | |
| 07-02-1998 | Reykjanesmót í réttstöðulyftu 1998 | 2 | 100 | 93,50 | - | - | 260,0 | 260,0 | 162,9 | 28,1 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 250,00 kg | 110 | 110,00 | Reykjanesmót í kraftlyftingum 1998 | 28-11-1998 |
| Benchpress | 182,50 kg | 100 | 97,70 | Reykjanesmót í kraftlyftingum 1999 | 04-12-1999 |
| Benchpress Singlelift | 190,00 kg | 100 | 95,40 | Íslandsmeistaramót í bekkpressu 2005 | 29-01-2005 |
| Deadlift | 275,00 kg | 100 | 100,00 | Reykjanesmót í kraftlyftingum 1997 | 15-11-1997 |
| Deadlift Singlelift | 275,00 kg | 100 | 100,00 | Reykjanesmót í kraftlyftingum 1997 | 15-11-1997 |
| Total | 695,00 kg | 110 | 110,00 | Reykjanesmót í kraftlyftingum 1998 | 28-11-1998 |
| Total Wilks Points | 416,89 | 100 | 100,00 | Reykjanesmót í kraftlyftingum 1997 | 15-11-1997 |
| Total IPFPoints | 515,35 | 100 | 100,00 | Reykjanesmót í kraftlyftingum 1997 | 15-11-1997 |