Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | - | 90 | 82,60 | - | - | - | - | - | - | |
| 27-04-2002 | Íslandsmeistaramót í kraftlyftingum 2002 | 1 | 82,5 | 79,40 | 230,0 | 170,0 | 285,0 | 685,0 | 469,9 | 81,2 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | 1 | 82,5 | 82,50 | 250,0 | 170,0 | 285,0 | 705,0 | 472,3 | 81,7 | |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 1 | 82,5 | 82,50 | 250,0 | 175,0 | 295,0 | 720,0 | 482,3 | 83,4 | |
| 04-11-2000 | Bikarmót í kraftlyftingum 2000 | 1 | 82,5 | 82,50 | 245,0 | 172,5 | 285,0 | 702,5 | 470,6 | 81,4 | |
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 1 | 82,5 | 82,50 | 255,0 | 177,5 | 270,0 | 702,5 | 470,6 | 81,4 | |
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 1 | 75 | 75,00 | 220,0 | 177,5 | 250,0 | 647,5 | 461,4 | 79,6 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 1 | 75 | 75,00 | 250,0 | 162,5 | 250,0 | 662,5 | 472,1 | 81,4 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 1 | 75 | 75,00 | 227,5 | 125,0 | 280,5 | 633,0 | 451,1 | 77,8 | |
| 21-11-1998 | Bikarmót í kraftlyftingum 1998 | 1 | 75 | 75,00 | 240,0 | 140,0 | 255,0 | 635,0 | 452,5 | 78,0 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 1 | 75 | 75,00 | 225,0 | 190,0 | 220,0 | 635,0 | 452,5 | 78,0 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 1 | 75 | 75,00 | 245,0 | 180,5 | 275,0 | 700,5 | 499,2 | 86,1 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 1 | 75 | 74,70 | 235,0 | 180,0 | 280,0 | 695,0 | 496,6 | 85,6 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 1 | 75 | 75,00 | 240,0 | 180,0 | 270,0 | 690,0 | 491,7 | 84,8 | |
| 09-05-1993 | EPF European Powerlifting Championships 1993 | DQ | 75 | 73,70 | 247,5 | 182,5 | 280,0 | 710,0 | 512,2 | 88,2 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 1 | 75 | 74,90 | 260,0 | 185,0 | 280,0 | 725,0 | 517,1 | 89,2 | |
| 19-11-1992 | IPF World Powerlifting Championships 1992 | 6 | 75 | 74,00 | 235,0 | 177,5 | 280,0 | 692,5 | 498,1 | 85,8 | |
| 03-05-1992 | EPF European Powerlifting Championships 1992 | 2 | 75 | 73,50 | 235,0 | 177,5 | 275,0 | 687,5 | 496,9 | 85,6 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 1 | 75 | 75,00 | 255,0 | 175,0 | 275,0 | 705,0 | 502,4 | 86,6 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 75 | 75,00 | 255,0 | 170,0 | 275,0 | 700,0 | 498,8 | 86,0 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 75 | 75,00 | 240,0 | 165,0 | 260,0 | 665,0 | 473,9 | 81,7 | |
| 18-08-1990 | Sumarmót Gunna rauða í kraftlyftingum 1990 | 1 | 75 | 75,00 | 205,0 | 175,0 | 250,0 | 630,0 | 448,9 | 77,4 | |
| 19-05-1990 | Akureyrarmót í kraftlyftingum 1990 | 1 | 75 | 74,20 | 220,0 | 165,0 | 265,0 | 650,0 | 466,6 | 80,4 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | - | 75 | 72,80 | - | - | - | - | - | - | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 75 | 75,00 | 230,0 | 165,0 | 240,0 | 635,0 | 452,5 | 78,0 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 75 | 72,80 | 252,5 | 165,0 | 250,0 | 667,5 | 485,8 | 83,6 | |
| 07-10-1989 | Akureyrarmót í kraftlyftingum 1989 | 1 | 75 | 71,50 | 230,0 | 160,0 | 260,0 | 650,0 | 479,4 | 82,4 | |
| 27-05-1989 | Bæjarkeppni: Akureyri - Stavanger, NO 1989 | 1 | 75 | 71,40 | 230,0 | 157,5 | 260,0 | 647,5 | 478,0 | 82,2 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 67,5 | 67,50 | 180,0 | 140,0 | 230,0 | 550,0 | 424,1 | 72,5 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 1 | 75 | 73,90 | 250,0 | 170,0 | 270,0 | 690,0 | 496,8 | 85,6 | |
| 22-10-1988 | Akureyrar- og Grétarsmót í kraftlyftingum 1988 | 1 | 75 | 73,80 | 245,0 | 162,5 | 250,0 | 657,5 | 473,9 | 81,6 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 75 | 71,00 | 230,0 | 157,5 | 270,0 | 657,5 | 487,5 | 83,7 | |
| 12-09-1987 | NPF Nordic Powerlifting Championships 1987 | 1 | 67,5 | 67,50 | 220,0 | 155,0 | 255,0 | 630,0 | 485,7 | 83,1 | |
| 18-08-1987 | Kraftlyftingamót í göngugötunni 1987 | 1 | 75 | 72,40 | 120,0 | 173,5 | 120,0 | 413,5 | 302,1 | 52,0 | |
| 06-06-1987 | Akureyrarmót í kraftlyftingum 1987 | 1 | 75 | 71,00 | 215,0 | 150,0 | 235,0 | 600,0 | 444,8 | 76,4 | |
| 21-03-1987 | Dagsmót í kraftlyftingum 1987 | 1 | 75 | 75,00 | 210,0 | 140,0 | 230,0 | 580,0 | 413,3 | 71,3 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 1 | 75 | 72,10 | 102,5 | 174,0 | 230,0 | 506,5 | 371,3 | 63,8 | |
| 13-11-1986 | IPF World Powerlifting Championships 1986 | 5 | 67,5 | 67,40 | 217,5 | 162,5 | 262,5 | 642,5 | 495,9 | 84,8 | |
| 08-11-1986 | Grétarsmót í kraftlyftingum 1986 | 1 | 75 | 75,00 | 225,0 | 160,0 | 215,0 | 600,0 | 427,6 | 73,7 | |
| 13-09-1986 | NPF Nordic Powerlifting Championships 1986 | 2 | 67,5 | 67,50 | 220,0 | 160,0 | 260,0 | 640,0 | 493,4 | 84,4 | |
| 06-09-1986 | Svala-Jöklamót 1986 | 2 | 67,5 | 67,50 | 55,0 | 168,0 | 110,0 | 333,0 | 256,7 | 43,9 | |
| 24-05-1986 | Akureyrar og Dagsmót í kraftlyftingum 1986 | 1 | 75 | 75,00 | 227,5 | 157,5 | 260,0 | 645,0 | 459,6 | 79,2 | |
| 04-05-1986 | EPF European Powerlifting Championships 1986 | 3 | 67,5 | 67,40 | 220,0 | 157,5 | 262,5 | 640,0 | 494,0 | 84,5 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 75 | 75,00 | 230,0 | 172,5 | 260,0 | 662,5 | 472,1 | 81,4 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | 2 | 75 | 75,00 | 215,0 | 160,0 | 260,0 | 635,0 | 452,5 | 78,0 | |
| 08-12-1985 | Grétarsmót í kraftlyftingum 1985 | 1 | 67,5 | 67,50 | 210,0 | 155,0 | 250,0 | 615,0 | 474,2 | 81,1 | |
| 07-11-1985 | IPF World Powerlifting Championships 1985 | 2 | 67,5 | 67,50 | 225,0 | 167,5 | 267,5 | 660,0 | 508,9 | 87,0 | |
| 14-09-1985 | NPF Nordic Powerlifting Championships 1985 | 1 | 67,5 | 67,10 | 225,0 | 152,5 | 260,0 | 637,5 | 493,9 | 84,4 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 67,5 | 67,50 | 220,0 | 155,0 | 260,0 | 635,0 | 489,6 | 83,7 | |
| 12-05-1985 | EPF European Powerlifting Championships 1985 | 3 | 67,5 | 67,40 | 225,0 | 157,5 | 270,0 | 652,5 | 503,7 | 86,1 | |
| 16-03-1985 | Dagsmót í kraftlyftingum 1985 | 1 | 75 | 75,00 | 240,0 | 168,0 | 270,0 | 678,0 | 483,1 | 83,3 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 75 | 75,00 | 242,5 | 170,0 | 272,5 | 685,0 | 488,1 | 84,2 | |
| 23-11-1984 | IPF World Powerlifting Championships 1984 | 4 | 67,5 | 67,50 | 225,0 | 152,5 | 265,0 | 642,5 | 495,4 | 84,7 | |
| 15-09-1984 | NPF Nordic Powerlifting Championships 1984 | 1 | 67,5 | 67,50 | 220,0 | 147,5 | 260,0 | 627,5 | 483,8 | 82,7 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 1 | 67,5 | 67,50 | 232,5 | 157,5 | 250,0 | 640,0 | 493,4 | 84,4 | |
| 13-05-1984 | EPF European Powerlifting Championships 1984 | 2 | 67,5 | 67,40 | 220,0 | 152,5 | 250,0 | 622,5 | 480,5 | 82,2 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 67,5 | 67,50 | 225,0 | 155,0 | 250,0 | 630,0 | 485,7 | 83,1 | |
| 23-09-1983 | Metamót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 50,0 | 163,0 | 120,0 | 333,0 | 237,3 | 40,9 | |
| 17-09-1983 | NPF Nordic Powerlifting Championships 1983 | 1 | 67,5 | 67,50 | 222,5 | 157,5 | 257,5 | 637,5 | 491,5 | 84,0 | |
| 03-09-1983 | Síðsumarsmót LRA í kraftlyftingum 1983 | 2 | 75 | 75,00 | 215,0 | 157,5 | 220,0 | 592,5 | 422,2 | 72,8 | |
| 26-08-1983 | Undirbúningsmót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 100,0 | 150,0 | 200,0 | 450,0 | 320,7 | 55,3 | |
| 05-08-1983 | Feðgamót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 57,5 | 155,0 | 57,5 | 270,0 | 192,4 | 33,2 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 67,5 | 67,50 | 210,0 | 150,0 | 235,0 | 595,0 | 458,7 | 78,4 | |
| 04-06-1983 | Sýningamót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 237,5 | 162,5 | 250,0 | 650,0 | 463,2 | 79,9 | |
| 22-05-1983 | EPF European Powerlifting Championships 1983 | - | 67,5 | 67,20 | 222,5 | - | - | - | - | - | |
| 07-05-1983 | Vormót LRA í kraftlyftingum 1983 | 1 | 75 | 75,00 | 212,5 | 161,0 | 200,0 | 573,5 | 408,7 | 70,5 | |
| 23-04-1983 | Vonarmót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 200,0 | 157,5 | 157,5 | 515,0 | 367,0 | 63,3 | |
| 09-04-1983 | Míní-mót í kraftlyftingum 1983 | 1 | 75 | 75,00 | 210,0 | 150,0 | 210,0 | 570,0 | 406,2 | 70,0 | |
| 04-12-1982 | Grétarsmót í kraftlyftingum 1982 | 1 | 67,5 | 67,50 | 230,0 | 155,0 | 245,0 | 630,0 | 485,7 | 83,1 | |
| 18-09-1982 | NPF Nordic Powerlifting Championships 1982 | 2 | 67,5 | 67,50 | 225,0 | 145,0 | 245,0 | 615,0 | 474,2 | 81,1 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 67,5 | 67,50 | 227,5 | 150,0 | 250,0 | 627,5 | 483,8 | 82,7 | |
| 30-04-1982 | Lágmarksmót í kraftlyftingum 1982 | 1 | 75 | 75,00 | 235,0 | 155,0 | 210,0 | 600,0 | 427,6 | 73,7 | |
| 15-04-1982 | Vormót LRA í kraftlyftingum 1982 | 1 | 75 | 75,00 | 217,5 | 140,0 | 240,0 | 597,5 | 425,8 | 73,4 | |
| 13-03-1982 | Akureyrarmót í kraftlyftingum 1982 | 1 | 67,5 | 67,50 | 210,0 | 140,0 | 230,0 | 580,0 | 447,2 | 76,5 | |
| 11-09-1981 | NPF Nordic Powerlifting Championships 1981 | 4 | 67,5 | 67,50 | 220,0 | 140,0 | 235,0 | 595,0 | 458,7 | 78,4 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | 6 | 67,5 | 67,30 | 222,5 | 135,0 | 242,5 | 600,0 | 463,7 | 79,3 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 67,5 | 67,50 | 215,0 | 130,0 | 227,5 | 572,5 | 441,4 | 75,5 | |
| 18-04-1981 | Borgarnesmót í kraftlyftingum 1981 | 1 | 67,5 | 67,50 | 205,0 | 125,0 | 230,0 | 560,0 | 431,8 | 73,8 | |
| 21-03-1981 | Akureyrarmót í kraftlyftingum 1981 | 1 | 67,5 | 67,50 | 220,0 | 137,5 | 227,5 | 585,0 | 451,0 | 77,1 | |
| 20-12-1980 | Jólamót LRA í kraftlyftingum 1980 | 1 | 67,5 | 67,50 | 215,0 | 130,0 | 200,0 | 545,0 | 420,2 | 71,9 | |
| 15-11-1980 | Grétarsmót í kraftlyftingum 1980 | 1 | 67,5 | 67,50 | 212,5 | 140,0 | 220,0 | 572,5 | 441,4 | 75,5 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 4 | 67,5 | 67,50 | 205,0 | 135,0 | 225,0 | 565,0 | 435,6 | 74,5 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 1 | 67,5 | 67,50 | 190,0 | 130,0 | 222,5 | 542,5 | 418,3 | 71,5 | |
| 08-09-1979 | Síðsumarsmót LRA í kraftlyftingum 1979 | 1 | 67,5 | 67,50 | 102,5 | 117,5 | 202,5 | 422,5 | 325,7 | 55,7 | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | - | 67,5 | 67,50 | 185,0 | - | - | - | - | - | |
| 01-06-1979 | Júní-mót LRA í kraftlyftingum 1979 | 1 | 67,5 | 67,50 | 182,5 | 112,5 | 200,0 | 495,0 | 381,6 | 65,3 | |
| 05-05-1979 | Akureyrarmót í kraftlyftingum 1979 | 1 | 67,5 | 67,50 | 185,0 | 110,0 | 175,0 | 470,0 | 362,4 | 62,0 | |
| 18-11-1978 | Bæjarkeppni: Akureyri - Vestmannaeyjar 1978 | 1 | 67,5 | 67,50 | 190,0 | 115,0 | 205,0 | 510,0 | 393,2 | 67,2 | |
| 18-05-1978 | Íslandsmeistaramót í kraftlyftingum 1978 | 1 | 67,5 | 67,50 | 172,5 | 100,0 | 182,5 | 455,0 | 350,8 | 60,0 | |
| 28-05-1977 | Íslandsmeistaramót í kraftlyftingum 1977 | 1 | 67,5 | 67,50 | 142,5 | 102,5 | 180,0 | 425,0 | 327,7 | 56,0 | |
| 07-06-1975 | Íslandsmeistaramót í kraftlyftingum 1975 | 1 | 60 | 60,00 | 140,0 | 95,0 | 200,0 | 435,0 | 371,0 | 62,5 | |
| 18-05-1974 | Íslandsmeistaramót í kraftlyftingum 1974 | 1 | 56 | 56,00 | 107,5 | 82,5 | 150,0 | 340,0 | 309,5 | 51,6 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 04-12-1999 | Austfjarðamót í bekkpressu 1999 | 1 | 82,5 | 77,40 | - | 165,0 | - | 165,0 | 115,1 | 19,9 | |
| 05-12-1998 | Austfjarðamót í bekkpressu 1998 | 1 | 75 | 74,00 | - | 150,0 | - | 150,0 | 107,9 | 18,6 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 1 | 75 | 75,00 | - | 170,0 | - | 170,0 | 121,1 | 20,9 | |
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 1 | 75 | 75,00 | - | 165,0 | - | 165,0 | 117,6 | 20,3 | |
| 14-12-1991 | IPF World Bench Press Championships 1991 | 6 | 75 | 75,00 | - | 172,5 | - | 172,5 | 122,9 | 21,2 | |
| 31-12-1990 | Akureyrarmót í bekkpressu 1990 | 1 | 75 | 74,60 | - | 180,0 | - | 180,0 | 128,7 | 22,2 | |
| 25-08-1990 | Grímseyjarmót í bekkpressu 1990 | 1 | 75 | 74,95 | - | 175,5 | - | 175,5 | 125,1 | 21,6 | |
| 31-12-1989 | Akureyrarmót í bekkpressu 1989 | 1 | 82,5 | 75,10 | - | 180,0 | - | 180,0 | 128,1 | 22,1 | |
| 31-12-1988 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 | 1 | 75 | 72,20 | - | 160,0 | - | 160,0 | 117,2 | 20,2 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 1 | 75 | 72,20 | - | 160,0 | - | 160,0 | 117,2 | 20,2 | |
| 03-12-1988 | Bekkpressumót í Jötunheimum 1988 | 1 | 75 | 73,10 | - | 165,0 | - | 165,0 | 119,7 | 20,6 | |
| 23-03-1988 | Íslandsmeistaramót í bekkpressu 1988 | 1 | 75 | 71,50 | - | 150,0 | - | 150,0 | 110,6 | 19,0 | |
| 20-12-1987 | Akureyrarmót í bekkpressu 1987 | 1 | 75 | 71,40 | - | 165,0 | - | 165,0 | 121,8 | 20,9 | |
| 27-06-1987 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 | 1 | 75 | 70,70 | - | 155,0 | - | 155,0 | 115,3 | 19,8 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 1 | 67,5 | 67,40 | - | 147,5 | - | 147,5 | 113,9 | 19,5 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 75 | 71,70 | - | 160,0 | - | 160,0 | 117,8 | 20,2 | |
| 17-10-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 75 | 71,80 | - | 165,0 | - | 165,0 | 121,3 | 20,9 | |
| 30-05-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 75 | 70,30 | - | 155,0 | - | 155,0 | 115,8 | 19,9 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 75 | 75,00 | - | 160,0 | - | 160,0 | 114,0 | 19,7 | |
| 08-02-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 75 | 69,80 | - | 155,0 | - | 155,0 | 116,4 | 20,0 | |
| 25-10-1985 | Bekkpressumót í Lundarskóla á Akureyri 1985 | 1 | 75 | 70,40 | - | 165,0 | - | 165,0 | 123,1 | 21,1 | |
| 28-09-1985 | Bekkpressumót á Akureyri 1985 | 1 | 75 | 69,50 | - | 157,5 | - | 157,5 | 118,7 | 20,3 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 1 | 75 | 71,50 | - | 165,0 | - | 165,0 | 121,7 | 20,9 | |
| 23-02-1985 | Bekkpressumót í Lundarskóla á Akureyri 1985 | 1 | 75 | 75,00 | - | 160,0 | - | 160,0 | 114,0 | 19,7 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-11-2007 | Íslandsmeistaramót í réttstöðulyftu 2007 | 1 | 82,5 | 81,90 | - | - | 272,5 | 272,5 | 183,4 | 31,7 | |
| 26-11-2005 | Íslandsmeistaramót í réttstöðulyftu 2005 | 1 | 82,5 | 81,40 | - | - | 270,0 | 270,0 | 182,4 | 31,5 | |
| 27-11-2004 | Íslandsmeistaramót í réttstöðulyftu 2004 | 1 | 82,5 | 82,10 | - | - | 280,0 | 280,0 | 188,1 | 32,5 | |
| 07-02-2004 | Reykjanesmót í réttstöðulyftu 2004 | 1 | 82,5 | 79,30 | - | - | 265,0 | 265,0 | 181,9 | 31,4 | |
| 29-11-2003 | Íslandsmeistaramót í réttstöðulyftu 2003 | 1 | 82,5 | 80,60 | - | - | 277,5 | 277,5 | 188,6 | 32,6 | |
| 30-11-2002 | Íslandsmeistaramót í réttstöðulyftu 2002 | 1 | 82,5 | 82,50 | - | - | 245,0 | 245,0 | 164,1 | 28,4 | |
| 09-12-2000 | Íslandsmeistaramót í réttstöðulyftu 2000 | 1 | 82,5 | 79,40 | - | - | 292,5 | 292,5 | 200,7 | 34,7 | |
| 05-02-2000 | Reykjanesmót í réttstöðulyftu 2000 | 1 | 75 | 74,90 | - | - | 270,0 | 270,0 | 192,6 | 33,2 | |
| 31-12-1999 | Íslandsmeistaramót í réttstöðulyftu 1999 | 1 | 75 | 74,30 | - | - | 260,0 | 260,0 | 186,5 | 32,1 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 260,00 kg | 75 | 74,90 | Íslandsmeistaramót í kraftlyftingum 1993 | 27-03-1993 |
| Benchpress | 190,00 kg | 75 | 75,00 | Íslandsmeistaramót í kraftlyftingum 1997 | 03-05-1997 |
| Benchpress Singlelift | 190,00 kg | 75 | 75,00 | Íslandsmeistaramót í kraftlyftingum 1997 | 03-05-1997 |
| Deadlift | 295,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 2001 | 01-01-2001 |
| Deadlift Singlelift | 295,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 2001 | 01-01-2001 |
| Total | 725,00 kg | 75 | 74,90 | Íslandsmeistaramót í kraftlyftingum 1993 | 27-03-1993 |
| Total Wilks Points | 517,07 | 75 | 74,90 | Íslandsmeistaramót í kraftlyftingum 1993 | 27-03-1993 |
| Total IPFPoints | 639,23 | 75 | 74,90 | Íslandsmeistaramót í kraftlyftingum 1993 | 27-03-1993 |