Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 02-10-2006 | IPF Masters' World Powerlifting Championships 2006 | DQ | 90 | 89,90 | 310,0 | 190,0 | 305,0 | 805,0 | 514,2 | 88,9 | |
| 04-10-2005 | IPF Masters' World Powerlifting Championships 2005 | 1 | 90 | 89,45 | 302,5 | 200,0 | 295,0 | 797,5 | 510,7 | 88,3 | |
| 26-02-2005 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 | 1 | 82,5 | 82,10 | 275,0 | 185,0 | 265,0 | 725,0 | 487,1 | 84,3 | |
| 13-11-2004 | Reykjanesmót í kraftlyftingum 2004 | 1 | 90 | 90,00 | 322,5 | 207,5 | 300,0 | 830,0 | 529,9 | 91,6 | |
| 23-10-2004 | Bikarmót í kraftlyftingum 2004 | 1 | 100 | 93,50 | 332,5 | 225,0 | 300,0 | 857,5 | 537,3 | 92,7 | |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 1 | 100 | 100,00 | 322,5 | 205,0 | 340,0 | 867,5 | 528,0 | 90,7 | |
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 1 | 110 | 110,00 | 385,0 | 225,0 | 361,0 | 971,0 | 571,4 | 97,2 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 1 | 100 | 100,00 | 300,0 | 185,0 | 315,0 | 800,0 | 486,9 | 83,7 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 1 | 100 | 100,00 | 390,0 | 220,0 | 350,0 | 960,0 | 584,3 | 100,4 | |
| 14-11-1996 | IPF World Powerlifting Championships 1996 | DQ | 90 | 89,50 | 347,5 | 195,0 | 310,0 | 852,5 | 545,8 | 94,4 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 1 | 100 | 100,00 | 365,0 | 215,0 | 320,0 | 900,0 | 547,7 | 94,1 | |
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 1 | 90 | 90,00 | 340,0 | 195,0 | 300,0 | 835,0 | 533,1 | 92,1 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 100 | 100,00 | 352,5 | 205,0 | 335,5 | 893,0 | 543,5 | 93,4 | |
| 01-12-1993 | IPF World Powerlifting Championships 1993 | 3 | 90 | 88,90 | 335,0 | 182,5 | 310,0 | 827,5 | 531,6 | 91,9 | |
| 19-11-1992 | IPF World Powerlifting Championships 1992 | - | 90 | 89,00 | 350,0 | 142,5 | - | - | - | - | |
| 14-11-1991 | IPF World Powerlifting Championships 1991 | 3 | 100 | 93,90 | 350,0 | 202,5 | 312,5 | 865,0 | 541,0 | 93,3 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 1 | 100 | 100,00 | 340,0 | 201,0 | 330,0 | 871,0 | 530,1 | 91,1 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 2 | 90 | 88,30 | 322,5 | 180,0 | 315,0 | 817,5 | 527,0 | 91,2 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 90 | 90,00 | 315,0 | 177,5 | 312,5 | 805,0 | 513,9 | 88,8 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 90 | 90,00 | 330,0 | 193,0 | 333,0 | 856,0 | 546,5 | 94,5 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 2 | 125 | 110,20 | 100,0 | 100,0 | 230,0 | 430,0 | 252,9 | 43,0 | |
| 07-05-1989 | EPF European Powerlifting Championships 1989 | 4 | 82,5 | 82,00 | 285,0 | 160,0 | 295,0 | 740,0 | 497,6 | 86,1 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 90 | 85,20 | 300,0 | 167,5 | 312,5 | 780,0 | 512,9 | 88,7 | |
| 25-03-1989 | Sjónvarpsmót í kraftlyftingum 1989 | - | 90 | 87,00 | 305,0 | - | 305,0 | - | - | - | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 1 | 90 | 89,90 | 322,5 | 170,0 | 315,0 | 807,5 | 515,8 | 89,2 | |
| 15-05-1988 | EPF European Powerlifting Championships 1988 | 5 | 82,5 | 82,20 | 300,0 | 160,0 | 290,0 | 750,0 | 503,6 | 87,1 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 82,5 | 82,10 | 310,0 | 155,0 | 315,0 | 780,0 | 524,1 | 90,7 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 1 | 82,5 | 81,80 | 295,0 | 155,0 | 280,0 | 730,0 | 491,6 | 85,0 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 1 | 90 | 89,40 | 320,0 | 175,0 | 305,0 | 800,0 | 512,5 | 88,6 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 82,5 | 82,50 | 270,0 | 155,0 | 290,0 | 715,0 | 479,0 | 82,9 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 2 | 82,5 | 82,50 | 250,0 | 135,0 | 280,0 | 665,0 | 445,5 | 77,1 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 3 | 82,5 | 82,50 | 222,5 | 120,0 | 260,0 | 602,5 | 403,6 | 69,8 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28-01-2006 | Íslandsmeistaramót í bekkpressu 2006 | 2 | 90 | 89,20 | - | 202,5 | - | 202,5 | 129,9 | 22,5 | |
| 05-06-2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | 1 | 100 | 94,50 | - | 182,5 | - | 182,5 | 113,8 | 19,6 | |
| 31-01-2004 | Íslandsmeistaramót í bekkpressu 2004 | 1 | 90 | 89,60 | - | 210,0 | - | 210,0 | 134,4 | 23,2 | |
| 05-07-2003 | Héðinsmót í bekkpressu 2003 | 1 | 90 | 90,00 | - | 207,5 | - | 207,5 | 132,5 | 22,9 | |
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 2 | 90 | 90,00 | - | 165,0 | - | 165,0 | 105,3 | 18,2 | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 1 | 90 | 90,00 | - | 205,0 | - | 205,0 | 130,9 | 22,6 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 2 | 100 | 90,60 | - | 187,5 | - | 187,5 | 119,3 | 20,6 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 1 | 90 | 90,00 | - | 196,0 | - | 196,0 | 125,1 | 21,6 | |
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 1 | 100 | 95,50 | - | 195,0 | - | 195,0 | 121,0 | 20,9 | |
| 26-01-1991 | Íslandsmeistaramót í bekkpressu 1991 | 1 | 100 | 100,00 | - | 170,0 | - | 170,0 | 103,5 | 17,8 | |
| 10-12-1988 | Bekkpressumót Æfingastöðvarinnar 1988 | 1 | 90 | 88,50 | - | 175,0 | - | 175,0 | 112,7 | 19,5 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 2 | 90 | 85,00 | - | 155,0 | - | 155,0 | 102,0 | 17,7 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26-11-2005 | Íslandsmeistaramót í réttstöðulyftu 2005 | 1 | 90 | 89,50 | - | - | 270,0 | 270,0 | 172,9 | 29,9 | |
| 30-11-2002 | Íslandsmeistaramót í réttstöðulyftu 2002 | - | 90 | 90,00 | - | - | - | - | - | - | |
| 07-02-1999 | Reykjanesmót í réttstöðulyftu 1999 | 1 | 90 | 90,00 | - | - | 310,5 | 310,5 | 198,2 | 34,3 | |
| 17-12-1994 | Stigamót í réttstöðulyftu 1994 | 1 | 100 | 96,50 | - | - | 310,0 | 310,0 | 191,5 | 33,0 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 390,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Benchpress | 225,00 kg | 100 | 93,50 | Bikarmót í kraftlyftingum 2004 | 23-10-2004 |
| Benchpress Singlelift | 225,00 kg | 100 | 93,50 | Bikarmót í kraftlyftingum 2004 | 23-10-2004 |
| Deadlift | 361,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 2000 | 13-05-2000 |
| Deadlift Singlelift | 361,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 2000 | 13-05-2000 |
| Total | 971,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 2000 | 13-05-2000 |
| Total Wilks Points | 584,25 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Total IPFPoints | 700,12 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |