Helgi Briem

Helgi Briem

Born: 1962
Club: Iceland
Currently holds 19 records. Has set 51 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
12-02-2024 EPF European Classic Powerlifting Championship, masters 2024 ISL 4 93 92,30 165,0 130,0 212,5 507,5 320,0 66,6
22-10-2023 KRAFT Bikarmót í klassískum kraftlyftingum 2023 ÁRM 3 93 92,60 165,0 130,0 210,0 505,0 317,9 66,2
08-03-2022 EPF European Classic Powerlifting Championship, masters 2022 4 105 97,70 165,0 132,5 225,0 522,5 321,0 66,7
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 ÁRM 5 105 97,75 177,5 127,5 222,5 527,5 324,0 67,4
25-03-2017 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 ÁRM 1 93 92,60 160,0 130,0 230,0 520,0 327,3 68,2
24-11-2012 Bikarmót í kraftlyftingum 2012 ÁRM - 93 92,00 - 145,0 250,0 - - -
24-03-2012 Íslandsmeistaramót í kraftlyftingum 2012 ÁRM - 93 92,80 210,0 - 245,0 - - -
26-11-2011 Bikarmót í kraftlyftingum 2011 ÁRM - 93 92,80 205,0 - 230,0 - - -
21-11-2010 Bikarmót í kraftlyftingum 2010 ÁRM 3 100 94,50 190,0 135,0 220,0 545,0 339,8 58,6
13-03-2010 Íslandsmeistaramót í kraftlyftingum 2010 ÁRM 2 100 94,30 200,0 140,0 225,0 565,0 352,6 60,8
07-11-2009 Bikarmót í kraftlyftingum 2009 ÁRM 2 100 94,60 185,0 135,0 230,0 550,0 342,8 59,1
18-04-2009 Íslandsmeistaramót í kraftlyftingum 2009 ÁRM 1 100 93,00 160,0 130,0 220,0 510,0 320,4 55,3
23-02-2008 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2008 - 100 90,70 160,0 - 220,0 - - -
24-02-2007 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2007 1 90 89,70 155,0 105,0 210,0 470,0 300,6 52,0
02-04-2005 Byrjenda- og lágmarksmót í kraftlyftingum 2005 1 90 87,30 130,0 95,0 200,0 425,0 275,7 47,7

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 ÁRM 2 93 92,40 - 130,0 - 130,0 81,9 14,1

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
27-06-2020 KRAFT ÍM í réttstöðulyftu 2020 ÁRM 5 93 92,40 - - 220,0 220,0 138,6 23,9
27-07-2019 KRAFT ÍM í réttstöðulyftu 2019 ÁRM 4 105 95,90 - - 230,0 230,0 142,5 24,6
13-09-2014 Íslandsmeistaramót í réttstöðulyftu 2014 ÁRM 1 93 92,65 - - 245,0 245,0 154,2 26,6
22-11-2008 Íslandsmeistaramót í réttstöðulyftu 2008 1 100 92,60 - - 235,0 235,0 147,9 25,5
26-11-2005 Íslandsmeistaramót í réttstöðulyftu 2005 4 90 89,10 - - 210,0 210,0 134,8 23,3

Records Currently Held

Class Age Category Discipline Mark Date Meet
93 kg Masters 2 Squat, Classic 165,00 22-10-2023 KRAFT Bikarmót í klassískum kraftlyftingum 2023
93 kg Masters 3 Squat, Classic 165,00 22-10-2023 KRAFT Bikarmót í klassískum kraftlyftingum 2023
93 kg Masters 2 Benchpress, Classic 130,00 25-03-2017 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017
93 kg Masters 3 Benchpress, Classic 130,00 22-10-2023 KRAFT Bikarmót í klassískum kraftlyftingum 2023
93 kg Masters 3 Deadlift, Classic 212,50 12-02-2024 EPF European Classic Powerlifting Championship, masters 2024
93 kg Masters 2 Deadlift, Classic 230,00 25-03-2017 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017
93 kg Masters 3 Total, Classic 507,50 12-02-2024 EPF European Classic Powerlifting Championship, masters 2024
93 kg Masters 2 Total, Classic 520,00 25-03-2017 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017
93 kg Masters 3 Benchpress Singlelift, Classic 130,00 22-10-2023 KRAFT Bikarmót í klassískum kraftlyftingum 2023
93 kg Masters 2 Benchpress Singlelift 145,00 24-11-2012 Bikarmót í kraftlyftingum 2012
93 kg Masters 3 Deadlift Singlelift, Classic 212,50 12-02-2024 EPF European Classic Powerlifting Championship, masters 2024
93 kg Masters 2 Deadlift Singlelift, Classic 230,00 25-03-2017 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017
105 kg Masters 3 Benchpress, Classic 132,50 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 2 Deadlift, Classic 225,00 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 3 Deadlift, Classic 225,00 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 3 Total, Classic 522,50 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 3 Benchpress Singlelift, Classic 132,50 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 2 Deadlift Singlelift, Classic 225,00 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022
105 kg Masters 3 Deadlift Singlelift, Classic 225,00 08-03-2022 EPF European Classic Powerlifting Championship, masters 2022

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 210,00 kg 93 92,80 Íslandsmeistaramót í kraftlyftingum 2012 24-03-2012
Benchpress 145,00 kg 93 92,00 Bikarmót í kraftlyftingum 2012 24-11-2012
Benchpress Singlelift 145,00 kg 93 92,00 Bikarmót í kraftlyftingum 2012 24-11-2012
Deadlift 250,00 kg 93 92,00 Bikarmót í kraftlyftingum 2012 24-11-2012
Deadlift Singlelift 250,00 kg 93 92,00 Bikarmót í kraftlyftingum 2012 24-11-2012
Total 565,00 kg 100 94,30 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Total Wilks Points 352,61 100 94,30 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010
Total IPFPoints 448,36 100 94,30 Íslandsmeistaramót í kraftlyftingum 2010 13-03-2010

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 177,50 kg 105 97,75 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Benchpress 132,50 kg 105 97,70 EPF European Classic Powerlifting Championship, masters 2022 08-03-2022
Benchpress Singlelift 132,50 kg 105 97,70 EPF European Classic Powerlifting Championship, masters 2022 08-03-2022
Deadlift 230,00 kg 93 92,60 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 25-03-2017
Deadlift Singlelift 230,00 kg 93 92,60 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 25-03-2017
Total 527,50 kg 105 97,75 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Total Wilks Points 327,34 93 92,60 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 25-03-2017
Total IPFPoints 469,09 93 92,60 Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 25-03-2017
Created on: 18-03-2024 23:10:41