Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 11-10-2024 | IPF Masters' World Powerlifting Championships 2024 | ISL | 1 | 105 | 100,40 | 155,0 | 125,0 | 180,0 | 460,0 | 279,5 | 48,0 |
| 04-10-2024 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | ISL | 2 | 105 | 99,90 | 150,0 | 120,0 | 190,0 | 460,0 | 280,0 | 58,1 |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 1 | 110 | 110,00 | 270,0 | 175,0 | 280,0 | 725,0 | 426,7 | 72,6 | |
| 26-02-2000 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2000 | 1 | 110 | 110,00 | 200,0 | 180,0 | 65,0 | 445,0 | 261,9 | 44,6 | |
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 1 | 100 | 100,00 | 250,0 | 180,0 | 280,0 | 710,0 | 432,1 | 74,2 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 1 | 100 | 100,00 | 285,0 | 182,5 | 285,0 | 752,5 | 458,0 | 78,7 | |
| 06-10-1998 | IPF Masters' World Powerlifting Championships 1998 | 9 | 100 | 99,00 | 230,0 | 170,0 | 270,0 | 670,0 | 409,4 | 70,4 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 5 | 110 | 110,00 | 280,0 | 170,0 | 250,0 | 700,0 | 412,0 | 70,1 | |
| 14-03-1998 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1998 | 1 | 110 | 110,00 | 265,0 | 170,0 | 255,0 | 690,0 | 406,1 | 69,1 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 1 | 110 | 110,00 | 300,0 | 187,5 | 280,0 | 767,5 | 451,7 | 76,8 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 1 | 100 | 100,00 | 275,0 | 185,0 | 287,5 | 747,5 | 454,9 | 78,2 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 1 | 100 | 99,00 | 285,0 | 180,0 | 270,0 | 735,0 | 449,2 | 77,2 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 4 | 110 | 110,00 | 200,0 | 182,5 | 250,0 | 632,5 | 372,2 | 63,3 | |
| 02-03-1996 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1996 | 1 | 110 | 110,00 | 265,0 | 170,0 | 265,0 | 700,0 | 412,0 | 70,1 | |
| 05-10-1995 | IPF Masters' World Powerlifting Championships 1995 | 9 | 90 | 88,90 | 230,0 | 155,0 | 250,0 | 635,0 | 407,9 | 70,5 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 110 | 110,00 | 300,0 | 177,5 | 280,0 | 757,5 | 445,8 | 75,8 | |
| 19-10-1994 | IPF Masters' World Powerlifting Championships 1994 | 10 | 100 | 98,60 | 265,0 | 167,5 | 267,5 | 700,0 | 428,5 | 73,7 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 1 | 100 | 100,00 | 280,0 | 165,0 | 255,0 | 700,0 | 426,0 | 73,2 | |
| 23-05-1993 | Akureyrarmót í kraftlyftingum 1993 | 1 | 90 | 89,90 | 265,0 | 165,0 | 250,0 | 680,0 | 434,4 | 75,1 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 4 | 90 | 89,60 | 272,5 | 167,5 | 240,0 | 680,0 | 435,1 | 75,2 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 2 | 100 | 100,00 | 295,0 | 172,5 | 295,0 | 762,5 | 464,1 | 79,7 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 2 | 100 | 100,00 | 290,0 | 165,0 | 290,0 | 745,0 | 453,4 | 77,9 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 2 | 100 | 100,00 | 300,0 | 165,0 | 285,0 | 750,0 | 456,5 | 78,4 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 5 | 100 | 97,40 | 260,0 | 150,0 | 260,0 | 670,0 | 412,2 | 71,0 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 100 | 100,00 | 295,0 | 170,0 | 280,0 | 745,0 | 453,4 | 77,9 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 2 | 100 | 97,60 | 290,0 | 167,5 | 287,5 | 745,0 | 458,0 | 78,8 | |
| 07-10-1989 | Akureyrarmót í kraftlyftingum 1989 | 1 | 100 | 96,60 | 285,0 | 160,0 | 285,0 | 730,0 | 450,7 | 77,6 | |
| 27-05-1989 | Bæjarkeppni: Akureyri - Stavanger, NO 1989 | 1 | 100 | 93,70 | 280,0 | 160,0 | 285,0 | 725,0 | 453,9 | 78,3 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 4 | 90 | 89,10 | 265,0 | 155,0 | 260,0 | 680,0 | 436,4 | 75,4 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 2 | 100 | 95,00 | 280,0 | 162,5 | 250,0 | 692,5 | 430,7 | 74,3 | |
| 22-10-1988 | Akureyrar- og Grétarsmót í kraftlyftingum 1988 | 1 | 100 | 94,60 | 220,0 | 155,0 | 270,0 | 645,0 | 402,0 | 69,3 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 1 | 90 | 89,40 | 267,5 | 147,5 | 270,0 | 685,0 | 438,8 | 75,9 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 4 | 100 | 93,80 | 275,0 | 150,0 | 280,0 | 705,0 | 441,1 | 76,1 | |
| 21-11-1987 | Grétarsmót í kraftlyftingum 1987 | 1 | 100 | 96,30 | 270,0 | 157,5 | 290,0 | 717,5 | 443,6 | 76,4 | |
| 12-09-1987 | NPF Nordic Powerlifting Championships 1987 | 5 | 90 | 89,30 | 250,0 | 140,0 | 270,0 | 660,0 | 423,1 | 73,1 | |
| 06-06-1987 | Akureyrarmót í kraftlyftingum 1987 | 1 | 100 | 91,30 | 240,0 | 142,5 | 240,0 | 622,5 | 394,5 | 68,2 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 3 | 90 | 89,60 | 255,0 | 145,0 | 260,0 | 660,0 | 422,3 | 73,0 | |
| 21-03-1987 | Dagsmót í kraftlyftingum 1987 | 1 | 100 | 100,00 | 225,0 | 140,0 | 255,0 | 620,0 | 377,3 | 64,8 | |
| 08-11-1986 | Grétarsmót í kraftlyftingum 1986 | 2 | 100 | 100,00 | 245,0 | 150,0 | 270,0 | 665,0 | 404,7 | 69,5 | |
| 06-09-1986 | Svala-Jöklamót 1986 | 1 | 100 | 100,00 | 100,0 | 100,0 | 250,0 | 450,0 | 273,9 | 47,1 | |
| 24-05-1986 | Akureyrar og Dagsmót í kraftlyftingum 1986 | 1 | 100 | 100,00 | 260,5 | 150,0 | 250,0 | 660,5 | 402,0 | 69,1 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 3 | 90 | 90,00 | 260,0 | 145,0 | 275,0 | 680,0 | 434,1 | 75,0 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 90 | 90,00 | 257,5 | 150,0 | 260,0 | 667,5 | 426,1 | 73,7 | |
| 25-05-1985 | Akureyrarmót í kraftlyftingum 1985 | 1 | 100 | 100,00 | 255,0 | 155,0 | 270,0 | 680,0 | 413,8 | 71,1 | |
| 16-03-1985 | Dagsmót í kraftlyftingum 1985 | 1 | 90 | 90,00 | 245,0 | 150,0 | 250,0 | 645,0 | 411,8 | 71,2 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 90 | 90,00 | 255,0 | 150,0 | 260,0 | 665,0 | 424,5 | 73,4 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 90 | 90,00 | 245,0 | 137,5 | 250,0 | 632,5 | 403,8 | 69,8 | |
| 10-11-1983 | IPF World Powerlifting Championships 1983 | 14 | 82,5 | 82,50 | 240,0 | 135,0 | 250,0 | 625,0 | 418,7 | 72,4 | |
| 17-09-1983 | NPF Nordic Powerlifting Championships 1983 | 3 | 90 | 90,00 | 242,5 | 145,0 | 245,0 | 632,5 | 403,8 | 69,8 | |
| 03-09-1983 | Síðsumarsmót LRA í kraftlyftingum 1983 | 1 | 75 | 75,00 | 237,5 | 145,0 | 240,0 | 622,5 | 443,6 | 76,5 | |
| 26-08-1983 | Undirbúningsmót í kraftlyftingum 1983 | 1 | 90 | 90,00 | 235,0 | 142,5 | 230,0 | 607,5 | 387,8 | 67,0 | |
| 04-06-1983 | Sýningamót í kraftlyftingum 1983 | 1 | 90 | 90,00 | 240,0 | 145,0 | 245,0 | 630,0 | 402,2 | 69,5 | |
| 07-05-1983 | Vormót LRA í kraftlyftingum 1983 | 1 | 90 | 90,00 | 230,0 | 142,5 | 220,0 | 592,5 | 378,3 | 65,4 | |
| 09-04-1983 | Míní-mót í kraftlyftingum 1983 | 1 | 82,5 | 82,50 | 222,5 | 140,0 | 237,5 | 600,0 | 401,9 | 69,5 | |
| 04-12-1982 | Grétarsmót í kraftlyftingum 1982 | - | 82,5 | 82,50 | - | - | - | - | - | - | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 5 | 90 | 90,00 | 210,0 | 132,5 | 230,0 | 572,5 | 365,5 | 63,2 | |
| 15-04-1982 | Vormót LRA í kraftlyftingum 1982 | 1 | 82,5 | 82,50 | 195,0 | 125,0 | 210,0 | 530,0 | 355,0 | 61,4 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 4 | 75 | 75,00 | 180,0 | 105,0 | 200,0 | 485,0 | 345,6 | 59,6 | |
| 21-03-1981 | Akureyrarmót í kraftlyftingum 1981 | 1 | 82,5 | 82,50 | 190,0 | 115,0 | 200,0 | 505,0 | 338,3 | 58,5 | |
| 15-11-1980 | Grétarsmót í kraftlyftingum 1980 | 1 | 82,5 | 82,50 | 200,0 | 115,0 | 225,0 | 540,0 | 361,7 | 62,6 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 2 | 75 | 75,00 | 165,0 | 100,0 | 200,0 | 465,0 | 331,4 | 57,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 2 | 110 | 110,00 | - | 180,0 | - | 180,0 | 105,9 | 18,0 | |
| 31-12-1999 | Akureyrarmót í bekkpressu 1999 | 1 | 110 | 110,00 | - | 180,0 | - | 180,0 | 105,9 | 18,0 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 2 | 110 | 103,90 | - | 180,0 | - | 180,0 | 108,0 | 18,5 | |
| 31-12-1998 | Akureyrarmót í bekkpressu 1998 | 1 | 100 | 99,60 | - | 170,0 | - | 170,0 | 103,6 | 17,8 | |
| 31-12-1996 | Akureyrarmót í bekkpressu 1996 | 1 | 100 | 94,20 | - | 170,0 | - | 170,0 | 106,1 | 18,3 | |
| 31-12-1995 | Akureyrarmót í bekkpressu 1995 | 2 | 90 | 90,00 | - | 157,5 | - | 157,5 | 100,5 | 17,4 | |
| 31-12-1994 | Akureyrarmót í bekkpressu 1994 | 2 | 100 | 99,70 | - | 165,0 | - | 165,0 | 100,5 | 17,3 | |
| 31-12-1993 | Akureyrarmót í bekkpressu 1993 | 1 | 100 | 96,90 | - | 160,0 | - | 160,0 | 98,7 | 17,0 | |
| 31-12-1990 | Akureyrarmót í bekkpressu 1990 | 2 | 100 | 97,40 | - | 150,0 | - | 150,0 | 92,3 | 15,9 | |
| 31-12-1989 | Akureyrarmót í bekkpressu 1989 | 1 | 100 | 97,00 | - | 160,0 | - | 160,0 | 98,6 | 17,0 | |
| 02-12-1989 | Bikarmót í bekkpressu 1989 | 1 | 100 | 98,70 | - | 165,0 | - | 165,0 | 100,9 | 17,4 | |
| 21-01-1989 | Íslandsmeistaramót í bekkpressu 1989 | 2 | 100 | 92,80 | - | 162,5 | - | 162,5 | 102,2 | 17,6 | |
| 31-12-1988 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 | 1 | 100 | 92,40 | - | 157,5 | - | 157,5 | 99,2 | 17,1 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 1 | 100 | 92,40 | - | 157,5 | - | 157,5 | 99,2 | 17,1 | |
| 27-06-1987 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 | 2 | 100 | 91,30 | - | 145,0 | - | 145,0 | 91,9 | 15,9 | |
| 17-10-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 100 | 93,70 | - | 150,0 | - | 150,0 | 93,9 | 16,2 | |
| 30-05-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 100 | 91,40 | - | 150,0 | - | 150,0 | 95,0 | 16,4 | |
| 08-02-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 2 | 90 | 89,70 | - | 135,0 | - | 135,0 | 86,3 | 14,9 | |
| 28-09-1985 | Bekkpressumót á Akureyri 1985 | 2 | 90 | 90,00 | - | 150,0 | - | 150,0 | 95,8 | 16,6 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22-06-2024 | KRAFT ÍM í klassískri réttstöðulyftu (aldursflokkaskipt mót) 2024 | KFA | 1 | 105 | 100,50 | - | - | 190,0 | 190,0 | 115,4 | 23,9 |
| 05-02-2000 | Reykjanesmót í réttstöðulyftu 2000 | 1 | 110 | 102,00 | - | - | 285,0 | 285,0 | 172,1 | 29,5 |
Records Currently Held
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 300,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1995 | 04-03-1995 |
| Benchpress | 187,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1997 | 03-05-1997 |
| Benchpress Singlelift | 187,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1997 | 03-05-1997 |
| Deadlift | 295,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Deadlift Singlelift | 295,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Total | 767,50 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1997 | 03-05-1997 |
| Total Wilks Points | 464,05 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
| Total IPFPoints | 567,42 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1992 | 07-03-1992 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 150,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Benchpress | 120,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Benchpress Singlelift | 120,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Deadlift | 190,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Deadlift Singlelift | 190,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Total | 460,00 kg | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Total Wilks Points | 280,04 | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |
| Total IPFPoints | 105 | 99,90 | IPF Masters' World Powerlifting Championships, classic and equipped 2024 | 04-10-2024 |