Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-04-2007 | Íslandsmeistaramót í kraftlyftingum 2007 | 2 | 125 | 119,10 | 200,0 | 110,0 | 272,5 | 582,5 | 335,5 | 56,5 | |
| 22-04-2006 | Íslandsmeistaramót í kraftlyftingum 2006 | 2 | 125 | 119,90 | 250,0 | 125,0 | 270,0 | 645,0 | 370,9 | 62,4 | |
| 01-01-2005 | Bikarmót í kraftlyftingum 2005 | 1 | 125 | 125,00 | 275,0 | 140,0 | 300,0 | 715,0 | 407,4 | 68,1 | |
| 16-10-2004 | Akureyrarmót í kraftlyftingum 2004 | 1 | 125 | 118,30 | 285,0 | 150,0 | 300,0 | 735,0 | 424,0 | 71,4 | |
| 24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | - | 125+ | 129,00 | - | - | - | - | - | - | |
| 27-04-2002 | Íslandsmeistaramót í kraftlyftingum 2002 | 1 | 125 | 124,30 | 290,0 | 210,0 | 345,0 | 845,0 | 482,1 | 80,6 | |
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | 1 | 125 | 125,00 | 290,0 | 200,0 | 340,0 | 830,0 | 472,9 | 79,0 | |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 1 | 125 | 125,00 | 310,0 | 220,0 | 300,0 | 830,0 | 472,9 | 79,0 | |
| 04-11-2000 | Bikarmót í kraftlyftingum 2000 | 1 | 125 | 125,00 | 320,0 | 210,0 | 335,0 | 865,0 | 492,9 | 82,3 | |
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 2 | 125 | 125,00 | 270,0 | 220,0 | 300,0 | 790,0 | 450,1 | 75,2 | |
| 13-11-1999 | Bikarmót í kraftlyftingum 1999 | 1 | 125 | 117,60 | 270,0 | 200,0 | 300,0 | 770,0 | 444,8 | 75,0 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 2 | 125 | 125,00 | 300,0 | 200,0 | 310,0 | 810,0 | 461,5 | 77,1 | |
| 14-03-1998 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1998 | 1 | 125+ | 135,00 | 270,0 | 220,0 | 300,0 | 790,0 | 444,0 | 73,2 | |
| 08-09-1997 | Bikarmót í kraftlyftingum 1997 | 2 | 125+ | 135,00 | 250,0 | 210,0 | 300,0 | 760,0 | 427,1 | 70,5 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 1 | 125+ | 135,00 | 270,0 | 195,0 | 287,5 | 752,5 | 422,9 | 69,8 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | - | 125+ | 135,00 | - | - | - | - | - | - | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 3 | 125 | 125,00 | 100,0 | 230,0 | 330,0 | 660,0 | 376,1 | 62,8 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | - | 125+ | 135,00 | 65,0 | - | - | - | - | - | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 1 | 125+ | 129,60 | 330,0 | 220,0 | 320,0 | 870,0 | 492,3 | 81,8 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 1 | 125+ | 130,10 | 310,0 | 215,0 | 335,0 | 860,0 | 486,3 | 80,7 | |
| 27-05-1989 | Bæjarkeppni: Akureyri - Stavanger, NO 1989 | 1 | 125 | 123,30 | 270,0 | 185,0 | 300,0 | 755,0 | 431,5 | 72,2 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 1 | 125 | 121,60 | 270,0 | 185,0 | 300,0 | 755,0 | 432,8 | 72,6 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 2 | 125 | 119,40 | 260,0 | 175,0 | 290,0 | 725,0 | 417,3 | 70,2 | |
| 13-02-1988 | Harðjaxlamót í kraftlyftingum 1988 | 1 | 125 | 121,20 | 250,0 | 180,0 | 285,0 | 715,0 | 410,1 | 68,8 | |
| 08-11-1986 | Grétarsmót í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 320,0 | 200,0 | 300,0 | 820,0 | 460,8 | 76,0 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 1 | 125+ | 135,00 | 340,0 | 212,5 | 320,0 | 872,5 | 490,3 | 80,9 | |
| 06-09-1986 | Svala-Jöklamót 1986 | 1 | 67,5 | 67,50 | 140,0 | 60,0 | 180,0 | 380,0 | 293,0 | 50,1 | |
| 24-05-1986 | Akureyrar og Dagsmót í kraftlyftingum 1986 | 1 | 125 | 125,00 | 335,0 | 207,5 | 330,0 | 872,5 | 497,2 | 83,0 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 125 | 125,00 | 332,5 | 210,0 | 330,0 | 872,5 | 497,2 | 83,0 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | 1 | 125 | 125,00 | 332,5 | 205,0 | 330,0 | 867,5 | 494,3 | 82,6 | |
| 08-12-1985 | Grétarsmót í kraftlyftingum 1985 | 1 | 125 | 125,00 | 300,0 | 180,0 | 300,0 | 780,0 | 444,4 | 74,2 | |
| 07-11-1985 | IPF World Powerlifting Championships 1985 | - | 125 | 125,00 | - | - | - | - | - | - | |
| 14-09-1985 | NPF Nordic Powerlifting Championships 1985 | 1 | 125 | 121,90 | 330,0 | 200,0 | 320,0 | 850,0 | 487,0 | 81,7 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 125 | 125,00 | 340,0 | 195,0 | 330,0 | 865,0 | 492,9 | 82,3 | |
| 25-05-1985 | Akureyrarmót í kraftlyftingum 1985 | 1 | 125 | 125,00 | 322,5 | 190,0 | 315,0 | 827,5 | 471,5 | 78,8 | |
| 12-05-1985 | EPF European Powerlifting Championships 1985 | 5 | 125 | 124,30 | 315,0 | 190,0 | 300,0 | 805,0 | 459,3 | 76,8 | |
| 16-03-1985 | Dagsmót í kraftlyftingum 1985 | 1 | 125 | 125,00 | 330,0 | 195,0 | 320,0 | 845,0 | 481,5 | 80,4 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 2 | 125 | 125,00 | 335,0 | 192,5 | 332,5 | 860,0 | 490,0 | 81,9 | |
| 23-11-1984 | IPF World Powerlifting Championships 1984 | 8 | 110 | 110,00 | 292,5 | 175,0 | 312,5 | 780,0 | 459,0 | 78,1 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 2 | 110 | 110,00 | 305,0 | 180,0 | 300,0 | 785,0 | 462,0 | 78,6 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 2 | 125 | 125,00 | 280,0 | 167,5 | 300,0 | 747,5 | 425,9 | 71,1 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 125 | 125,00 | 300,0 | 165,0 | 265,0 | 730,0 | 416,0 | 69,5 | |
| 04-06-1983 | Sýningamót í kraftlyftingum 1983 | 1 | 125 | 125,00 | 300,0 | 162,5 | 300,0 | 762,5 | 434,5 | 72,6 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | 2 | 125+ | 125,40 | 330,0 | 170,0 | 300,0 | 800,0 | 455,6 | 76,1 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 125+ | 135,00 | 330,0 | 180,0 | 300,0 | 810,0 | 455,2 | 75,1 | |
| 15-11-1980 | Grétarsmót í kraftlyftingum 1980 | 1 | 125 | 125,00 | 312,5 | 160,0 | 305,0 | 777,5 | 443,0 | 74,0 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 4 | 125 | 125,00 | 285,0 | 145,0 | 300,0 | 730,0 | 416,0 | 69,5 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 3 | 125 | 120,00 | 280,0 | 140,0 | 290,0 | 710,0 | 408,2 | 68,6 | |
| 08-09-1979 | Síðsumarsmót LRA í kraftlyftingum 1979 | 1 | 110 | 110,00 | 190,0 | 100,0 | 235,0 | 525,0 | 309,0 | 52,6 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05-06-2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | 3 | 125+ | 127,50 | - | 180,0 | - | 180,0 | 102,2 | 17,0 | |
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 1 | 125 | 125,00 | - | 190,0 | - | 190,0 | 108,3 | 18,1 | |
| 02-03-2002 | Austfjarðamót í bekkpressu 2002 | 1 | 125 | 125,00 | - | 190,0 | - | 190,0 | 108,3 | 18,1 | |
| 25-11-2000 | Austfjarðamót í bekkpressu 2000 | 1 | 125 | 121,60 | - | 212,5 | - | 212,5 | 121,8 | 20,4 | |
| 24-06-2000 | Adonis mót í bekkpressu 2000 | 1 | 125 | 125,00 | - | 217,5 | - | 217,5 | 123,9 | 20,7 | |
| 04-12-1999 | Austfjarðamót í bekkpressu 1999 | 1 | 125 | 119,90 | - | 200,0 | - | 200,0 | 115,0 | 19,3 | |
| 05-12-1998 | Austfjarðamót í bekkpressu 1998 | 1 | 125 | 125,00 | - | 210,0 | - | 210,0 | 119,7 | 20,0 | |
| 31-12-1997 | Akureyrarmót í bekkpressu 1997 | 1 | 125+ | 132,50 | - | 210,0 | - | 210,0 | 118,4 | 19,6 | |
| 01-02-1997 | Íslandsmeistaramót í bekkpressu 1997 | - | 125+ | 135,00 | - | - | - | - | - | - | |
| 07-12-1996 | Jötnamót í bekkpressu 1996 | 1 | 125+ | 129,50 | - | 220,0 | - | 220,0 | 124,5 | 20,7 | |
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | 2 | 125+ | 130,80 | - | 220,0 | - | 220,0 | 124,3 | 20,6 | |
| 31-12-1995 | Akureyrarmót í bekkpressu 1995 | 1 | 125+ | 129,10 | - | 230,0 | - | 230,0 | 130,2 | 21,6 | |
| 02-09-1995 | Glaumbarsmót í bekkpressu 1995 | 1 | 125 | 125,00 | - | 210,0 | - | 210,0 | 119,7 | 20,0 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 2 | 125+ | 126,50 | - | 170,0 | - | 170,0 | 96,6 | 16,1 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 2 | 125+ | 131,00 | - | 210,0 | - | 210,0 | 118,6 | 19,7 | |
| 17-10-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 125+ | 131,80 | - | 207,5 | - | 207,5 | 117,1 | 19,4 | |
| 30-05-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 125+ | 128,30 | - | 210,0 | - | 210,0 | 119,1 | 19,8 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 2 | 125+ | 135,00 | - | 210,0 | - | 210,0 | 118,0 | 19,5 | |
| 08-02-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 125+ | 129,10 | - | 200,0 | - | 200,0 | 113,3 | 18,8 | |
| 25-10-1985 | Bekkpressumót í Lundarskóla á Akureyri 1985 | 1 | 125 | 118,90 | - | 180,0 | - | 180,0 | 103,7 | 17,5 | |
| 28-09-1985 | Bekkpressumót á Akureyri 1985 | 1 | 125 | 123,80 | - | 190,0 | - | 190,0 | 108,5 | 18,1 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 1 | 110 | 109,30 | - | 192,5 | - | 192,5 | 113,5 | 19,3 | |
| 23-02-1985 | Bekkpressumót í Lundarskóla á Akureyri 1985 | 1 | 125 | 125,00 | - | 192,5 | - | 192,5 | 109,7 | 18,3 | |
| 26-01-1985 | Bekkpressumót í íþróttahöllinn á Akureyri 1985 | 1 | 125 | 125,00 | - | 190,0 | - | 190,0 | 108,3 | 18,1 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26-11-2005 | Íslandsmeistaramót í réttstöðulyftu 2005 | 3 | 125 | 112,60 | - | - | 300,0 | 300,0 | 175,3 | 29,7 | |
| 29-11-2003 | Íslandsmeistaramót í réttstöðulyftu 2003 | 1 | 125 | 123,20 | - | - | 310,0 | 310,0 | 177,2 | 29,7 | |
| 01-12-2001 | Íslandsmeistaramót í réttstöðulyftu 2001 | 1 | 125 | 125,00 | - | - | 325,0 | 325,0 | 185,2 | 30,9 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 340,00 kg | 125 | 125,00 | Miðsumarsmót í kraftlyftingum 1985 | 06-07-1985 |
| Benchpress | 230,00 kg | 125 | 125,00 | Bikarmót í kraftlyftingum 1994 | 03-12-1994 |
| Benchpress Singlelift | 230,00 kg | 125+ | 129,10 | Akureyrarmót í bekkpressu 1995 | 31-12-1995 |
| Deadlift | 345,00 kg | 125 | 124,30 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Deadlift Singlelift | 345,00 kg | 125 | 124,30 | Íslandsmeistaramót í kraftlyftingum 2002 | 27-04-2002 |
| Total | 872,50 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1986 | 05-04-1986 |
| Total Wilks Points | 497,15 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1986 | 05-04-1986 |
| Total IPFPoints | 574,29 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1986 | 05-04-1986 |