Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06-07-2022 | EPF European Powerlifting Championships, masters 2022 | 1 | 74 | 73,30 | 150,0 | 100,0 | 170,0 | 420,0 | 304,2 | 52,4 | |
| 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 | BRE | 7 | 74 | 73,15 | 120,0 | 80,0 | 160,0 | 360,0 | 261,1 | 53,2 |
| 11-03-2022 | KRAFT ÍM í kraftlyftingum, allir aldurshópar 2022 | BRE | - | 74 | 73,05 | 140,0 | - | 180,0 | - | - | - |
| 06-10-2019 | IPF World Masters Championship 2019 | 3 | 74 | 73,65 | 155,0 | 110,0 | 195,0 | 460,0 | 332,0 | 57,2 | |
| 03-07-2019 | EPF European Masters Powerlifting Championship 2019 | - | 74 | 73,65 | - | 90,0 | 185,0 | - | - | - | |
| 13-06-2019 | IPF World Classic Powerlifting Championships 2019 | 12 | 74 | 73,45 | 130,0 | 80,0 | 170,0 | 380,0 | 274,8 | 56,0 | |
| 11-08-2018 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | BRE | 1 | 83 | 78,75 | 140,0 | 85,0 | 190,0 | 415,0 | 286,2 | 59,0 |
| 25-03-2017 | Íslandsmeistaramót ungmenna og öldunga í klassískum kraftlyftingum 2017 | BRE | 1 | 74 | 74,00 | 135,0 | 85,0 | 170,0 | 390,0 | 280,5 | 57,3 |
| 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 | BRE | 3 | 74 | 73,75 | 165,0 | 105,0 | 200,0 | 470,0 | 338,9 | 58,4 |
| 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 | BRE | 3 | 74 | 73,80 | 160,0 | 105,0 | 200,0 | 465,0 | 335,1 | 57,7 |
| 17-07-2012 | EPF Masters' European Powerlifting Championships 2012 | BRE | - | 66 | 65,68 | - | 90,0 | 170,0 | - | - | - |
| 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 | BRE | 5 | 74 | 73,15 | 170,0 | 110,0 | 190,0 | 470,0 | 340,9 | 58,7 |
| 12-03-2011 | Íslandsmeistaramót í kraftlyftingum 2011 | BRE | 3 | 74 | 73,55 | 170,0 | 90,0 | 190,0 | 450,0 | 325,1 | 56,0 |
| 18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | SEL | 3 | 75 | 74,80 | 160,0 | 105,0 | 180,0 | 445,0 | 317,7 | 54,8 |
| 01-11-2008 | Bikarmót í kraftlyftingum 2008 | 1 | 75 | 75,00 | 175,0 | 115,0 | 180,0 | 470,0 | 334,9 | 57,7 | |
| 19-04-2008 | Íslandsmeistaramót í kraftlyftingum 2008 | 1 | 75 | 74,80 | 170,0 | 107,5 | 190,0 | 467,5 | 333,7 | 57,5 | |
| 23-02-2008 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2008 | 1 | 75 | 75,00 | 160,0 | 100,0 | 180,0 | 440,0 | 313,5 | 54,1 | |
| 16-11-2007 | Juniors' & Masters' Norwegian Powerlifting Championships 2007 | 1 | 75 | 75,00 | 160,0 | 100,0 | 180,0 | 440,0 | 313,5 | 54,1 | |
| 09-06-2007 | Some Norwegian Meet 2007 | 1 | 82,5 | 76,80 | 175,0 | 110,0 | 187,5 | 472,5 | 331,3 | 57,2 | |
| 07-04-2007 | Íslandsmeistaramót í kraftlyftingum 2007 | 1 | 75 | 74,70 | 172,5 | 105,0 | 185,0 | 462,5 | 330,5 | 57,0 | |
| 09-02-2007 | Club meet (Hommersåk AK) 2007 | 1 | 75 | 74,10 | 160,0 | 100,0 | 170,0 | 430,0 | 309,0 | 53,2 | |
| 09-12-2006 | Club meet (Stavanger SK) 2006 | 1 | 75 | 74,90 | 170,0 | 80,0 | 190,0 | 440,0 | 313,8 | 54,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-01-2009 | Íslandsmeistaramót í bekkpressu 2009 | 4 | 82,5 | 80,80 | - | 110,0 | - | 110,0 | 74,6 | 12,9 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 14-07-2018 | KRAFT ÍM í réttstöðulyftu 2018 | BRE | 3 | 74 | 73,95 | - | - | 195,0 | 195,0 | 140,3 | 24,2 |
| 19-09-2015 | Íslandsmeistaramót í réttstöðulyftu 2015 | BRE | 2 | 74 | 73,60 | - | - | 190,0 | 190,0 | 137,2 | 23,6 |
| 13-09-2014 | Íslandsmeistaramót í réttstöðulyftu 2014 | BRE | 2 | 74 | 73,10 | - | - | 200,0 | 200,0 | 145,1 | 25,0 |
| 22-11-2008 | Íslandsmeistaramót í réttstöðulyftu 2008 | 2 | 75 | 75,00 | - | - | 180,0 | 180,0 | 128,3 | 22,1 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 66 kg | Masters 3 | Benchpress Singlelift | 90,00 | 17-07-2012 | EPF Masters' European Powerlifting Championships 2012 |
| 66 kg | Masters 3 | Deadlift Singlelift | 170,00 | 17-07-2012 | EPF Masters' European Powerlifting Championships 2012 |
| 74 kg | Masters 4 | Squat, Classic | 120,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Squat | 150,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Squat | 170,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 74 kg | Masters 4 | Benchpress, Classic | 80,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Benchpress | 100,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Benchpress | 110,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 74 kg | Masters 4 | Deadlift, Classic | 160,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Deadlift | 170,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Deadlift | 200,00 | 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 |
| 74 kg | Masters 4 | Total, Classic | 360,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Total | 420,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Total | 470,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 74 kg | Masters 4 | Benchpress Singlelift, Classic | 80,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Benchpress Singlelift | 100,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Benchpress Singlelift | 110,00 | 24-03-2012 | Íslandsmeistaramót í kraftlyftingum 2012 |
| 74 kg | Masters 4 | Deadlift Singlelift, Classic | 160,00 | 12-03-2022 | KRAFT ÍM í klassískum kraftlyftingum 2022 |
| 74 kg | Masters 4 | Deadlift Singlelift | 170,00 | 06-07-2022 | EPF European Powerlifting Championships, masters 2022 |
| 74 kg | Masters 3 | Deadlift Singlelift | 200,00 | 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 175,00 kg | 75 | 75,00 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |
| Benchpress | 115,00 kg | 75 | 75,00 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |
| Benchpress Singlelift | 115,00 kg | 75 | 75,00 | Bikarmót í kraftlyftingum 2008 | 01-11-2008 |
| Deadlift | 200,00 kg | 74 | 73,80 | Íslandsmeistaramót í kraftlyftingum 2013 | 23-03-2013 |
| Deadlift Singlelift | 200,00 kg | 74 | 73,80 | Íslandsmeistaramót í kraftlyftingum 2013 | 23-03-2013 |
| Total | 472,50 kg | 82,5 | 76,80 | Some Norwegian Meet 2007 | 09-06-2007 |
| Total Wilks Points | 340,70 | 74 | 73,15 | Íslandsmeistaramót í kraftlyftingum 2012 | 24-03-2012 |
| Total IPFPoints | 442,52 | 74 | 73,15 | Íslandsmeistaramót í kraftlyftingum 2012 | 24-03-2012 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 140,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Benchpress | 85,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Benchpress Singlelift | 85,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Deadlift | 190,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Deadlift Singlelift | 190,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Total | 415,00 kg | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Total Wilks Points | 286,05 | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |
| Total IPFPoints | 401,85 | 83 | 78,75 | KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 | 11-08-2018 |