Heiðar Valur Sigurhjartarson

Heiðar Valur Sigurhjartarson

Born: 1979
Has set 6 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
20-10-2001 Akureyrarmót í kraftlyftingum 2001 1 110 110,00 260,0 140,0 220,0 620,0 364,9 62,1
13-03-1999 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 2 100 100,00 270,0 135,0 210,0 615,0 374,3 64,3
01-01-1999 Íslandsmeistaramót í kraftlyftingum 1999 4 100 100,00 280,0 137,5 220,0 637,5 388,0 66,7
28-11-1998 Akureyrarmót í kraftlyftingum 1998 1 110 101,80 235,0 130,0 220,0 585,0 353,6 60,7
14-03-1998 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1998 3 110 110,00 250,0 135,0 220,0 605,0 356,0 60,6
03-05-1997 Íslandsmeistaramót í kraftlyftingum 1997 4 110 110,00 265,0 130,0 210,0 605,0 356,0 60,6
19-10-1996 Akureyrarmót í kraftlyftingum 1996 1 100 95,90 200,0 110,0 185,0 495,0 306,6 52,8
13-07-1996 Sumarmót í kraftlyftingum 1996 3 100 97,80 185,0 105,0 182,5 472,5 290,2 50,0
02-03-1996 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1996 1 110 110,00 180,0 90,0 175,0 445,0 261,9 44,6

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
31-12-2002 Akureyrarmót í bekkpressu 2002 2 110 106,50 - 130,0 - 130,0 77,3 13,2
31-12-2001 Akureyrarmót í bekkpressu 2001 4 100 99,90 - 140,0 - 140,0 85,2 14,6
31-12-2000 Akureyrarmót í bekkpressu 2000 3 100 100,00 - 140,0 - 140,0 85,2 14,6
31-12-1999 Akureyrarmót í bekkpressu 1999 4 100 100,00 - 120,0 - 120,0 73,0 12,5
31-12-1998 Akureyrarmót í bekkpressu 1998 2 110 103,70 - 135,0 - 135,0 81,0 13,9
31-12-1997 Akureyrarmót í bekkpressu 1997 1 110 102,00 - 110,0 - 110,0 66,4 11,4
31-12-1996 Akureyrarmót í bekkpressu 1996 1 110 101,00 - 120,0 - 120,0 72,7 12,5
31-12-1995 Akureyrarmót í bekkpressu 1995 1 100 100,00 - 85,0 - 85,0 51,7 8,9

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
21-10-2000 Akureyrarmót í réttstöðulyftu 2000 1 100 100,00 - - 220,0 220,0 133,9 23,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 280,00 kg 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Benchpress 140,00 kg 110 110,00 Akureyrarmót í kraftlyftingum 2001 20-10-2001
Benchpress Singlelift 140,00 kg 110 110,00 Akureyrarmót í kraftlyftingum 2001 20-10-2001
Deadlift 220,00 kg 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Deadlift Singlelift 220,00 kg 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Total 637,50 kg 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Total Wilks Points 387,98 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Total IPFPoints 483,44 100 100,00 Íslandsmeistaramót í kraftlyftingum 1999 01-01-1999
Created on: 23-11-2024 17:12:49