Vilhjálmur Valgeir Hernandez

Vilhjálmur Valgeir Hernandez

Born: 1972

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
02-11-2002 Bikarmót í kraftlyftingum 2002 4 90 90,00 190,0 160,0 225,0 575,0 367,1 63,5

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
05-06-2004 Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 2 90 85,60 - 130,0 - 130,0 85,2 14,7
31-01-2004 Íslandsmeistaramót í bekkpressu 2004 4 90 85,80 - 175,0 - 175,0 114,6 19,8
05-07-2003 Héðinsmót í bekkpressu 2003 3 90 87,70 - 170,0 - 170,0 110,0 19,0

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
30-11-2002 Íslandsmeistaramót í réttstöðulyftu 2002 2 90 90,00 - - 230,0 230,0 146,8 25,4

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 190,00 kg 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Benchpress 160,00 kg 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Benchpress Singlelift 175,00 kg 90 85,80 Íslandsmeistaramót í bekkpressu 2004 31-01-2004
Deadlift 225,00 kg 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Deadlift Singlelift 230,00 kg 90 90,00 Íslandsmeistaramót í réttstöðulyftu 2002 30-11-2002
Total 575,00 kg 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Total Wilks Points 367,08 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Total IPFPoints 466,98 90 90,00 Bikarmót í kraftlyftingum 2002 02-11-2002
Created on: 20-04-2024 11:11:53