Jón Dan Jónsson

Jón Dan Jónsson

Born: 1994
Club: Iceland

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
08-09-2023 EPF Western European Championships Classic 2023 ISL 9 105 96,65 250,0 170,0 270,0 690,0 425,9 88,6
04-03-2023 KRAFT ÍM í klassískum kraftlyftingum 2023 LFK 2 105 99,00 255,0 167,5 285,0 707,5 432,4 89,8
29-01-2023 RIG 2023 ISL 2 105 96,75 250,0 160,0 280,0 690,0 425,7 88,6
09-09-2022 EPF WesternEuropean Powerlifting Championships, classic 2022 6 93 92,46 252,5 165,0 275,0 692,5 436,2 90,9
12-03-2022 KRAFT ÍM í klassískum kraftlyftingum 2022 LFK 1 93 89,80 235,0 150,0 265,0 650,0 415,4 86,5
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 LFK 2 93 91,10 230,0 147,5 267,5 645,0 409,3 85,2
05-06-2021 KRAFT ÍM í klassískum kraftlyftingum 2021 LFK 2 93 92,50 210,0 130,0 250,0 590,0 371,6 77,4

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
25-06-2022 KRAFT ÍM í klassískri réttstöðulyftu 2022 LFK 1 93 91,15 - - 290,0 290,0 183,9 38,3
10-07-2021 KRAFT ÍM í klassískri réttstöðulyftu 2021 LFK 1 93 92,40 - - 260,0 260,0 163,8 34,1

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 255,00 kg 105 99,00 KRAFT ÍM í klassískum kraftlyftingum 2023 04-03-2023
Benchpress 170,00 kg 105 96,65 EPF Western European Championships Classic 2023 08-09-2023
Benchpress Singlelift 170,00 kg 105 96,65 EPF Western European Championships Classic 2023 08-09-2023
Deadlift 285,00 kg 105 99,00 KRAFT ÍM í klassískum kraftlyftingum 2023 04-03-2023
Deadlift Singlelift 290,00 kg 93 91,15 KRAFT ÍM í klassískri réttstöðulyftu 2022 25-06-2022
Total 707,50 kg 105 99,00 KRAFT ÍM í klassískum kraftlyftingum 2023 04-03-2023
Total Wilks Points 436,20 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Total IPFPoints 93 92,50 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Created on: 27-05-2024 03:09:01