Jón Dan Jónsson

Jón Dan Jónsson

Born: 1994
Club: Kópavogur

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
09-09-2022 EPF WesternEuropean Powerlifting Championships, classic 2022 6 93 92,46 252,5 165,0 275,0 692,5 436,2 90,9
12-03-2022 KRAFT ÍM í klassískum kraftlyftingum 2022 LFK 1 93 89,80 235,0 150,0 265,0 650,0 415,4 86,5
20-11-2021 KRAFT Bikarmót í klassískum kraftlyftingum 2021 LFK 2 93 91,10 230,0 147,5 267,5 645,0 409,3 85,2
05-06-2021 KRAFT ÍM í klassískum kraftlyftingum 2021 LFK 2 93 92,50 210,0 130,0 250,0 590,0 371,6 77,4

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
25-06-2022 KRAFT ÍM í klassískri réttstöðulyftu 2022 LFK 1 93 91,15 - - 290,0 290,0 183,9 38,3
10-07-2021 KRAFT ÍM í klassískri réttstöðulyftu 2021 LFK 1 93 92,40 - - 260,0 260,0 163,8 34,1

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 252,50 kg 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Benchpress 165,00 kg 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Benchpress Singlelift 165,00 kg 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Deadlift 275,00 kg 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Deadlift Singlelift 290,00 kg 93 91,15 KRAFT ÍM í klassískri réttstöðulyftu 2022 25-06-2022
Total 692,50 kg 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Total Wilks Points 436,20 93 92,46 EPF WesternEuropean Powerlifting Championships, classic 2022 09-09-2022
Total IPFPoints 93 91,10 KRAFT Bikarmót í klassískum kraftlyftingum 2021 20-11-2021
Created on: 04-12-2022 20:57:54