| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26-11-2011 | Bikarmót í kraftlyftingum 2011 | BRE | 3 | 72 | 71,90 | 125,0 | 105,5 | 160,0 | 390,5 | 381,5 | 65,8 |
| 16-04-2005 | Íslandsmeistaramót í kraftlyftingum 2005 | 1 | 75 | 74,90 | 115,0 | 80,0 | 140,0 | 335,0 | 318,7 | 55,3 | |
| 02-04-2005 | Byrjenda- og lágmarksmót í kraftlyftingum 2005 | 1 | 75 | 74,20 | 120,0 | 80,0 | 130,0 | 330,0 | 315,8 | 54,7 |
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 26-08-2012 | NPF Nordic Benchpress Championships 2012 | BRE | 1 | 72 | 71,35 | - | 112,5 | - | 112,5 | 110,5 | 19,0 |
| 28-01-2012 | Íslandsmeistaramót í bekkpressu 2012 | BRE | 1 | 72 | 70,90 | - | 115,0 | - | 115,0 | 113,4 | 19,5 |
| 18-06-2011 | Kópavogsmót í bekkpressu 2011 | BRE | 2 | 72 | 70,40 | - | 90,0 | - | 90,0 | 89,2 | 15,3 |
| 11-12-2004 | Kjötmót Gym 80 og Halla gullsmiðs í bekkpressu 2004 | 2 | 75 | 71,50 | - | 50,0 | - | 50,0 | 49,0 | 8,4 |
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Deadlift | Total | Wilks | IPFPoints | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 16-07-2011 | Sunnumót í bekkpressu og réttstöðulyftu 2011 | BRE | 2 | 72 | 68,10 | - | 75,0 | 130,0 | 205,0 | 207,9 | 35,5 |
| 11-07-2009 | Sunnumót í bekkpressu og réttstöðulyftu 2009 | 2 | 82,5 | 82,50 | - | 67,5 | 125,0 | 192,5 | 173,3 | 30,5 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 125,00 kg | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Benchpress | 105,50 kg | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Benchpress Singlelift | 115,00 kg | 72 | 70,90 | Íslandsmeistaramót í bekkpressu 2012 | 28-01-2012 |
| Deadlift | 160,00 kg | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Deadlift Singlelift | 160,00 kg | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Total | 390,50 kg | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Total Wilks Points | 381,47 | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |
| Total IPFPoints | 509,14 | 72 | 71,90 | Bikarmót í kraftlyftingum 2011 | 26-11-2011 |