Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-11-2001 | Bikarmót í kraftlyftingum 2001 | - | 100 | 100,00 | - | - | - | - | - | - | |
| 04-11-2000 | Bikarmót í kraftlyftingum 2000 | 1 | 100 | 100,00 | 270,0 | 200,0 | 250,0 | 720,0 | 438,2 | 75,3 | |
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 1 | 100 | 100,00 | 290,0 | 210,0 | 265,0 | 765,0 | 465,6 | 80,0 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 2 | 110 | 110,00 | 290,0 | 210,0 | 265,0 | 765,0 | 450,2 | 76,6 | |
| 08-09-1997 | Bikarmót í kraftlyftingum 1997 | 2 | 100 | 100,00 | 285,0 | 197,5 | 255,0 | 737,5 | 448,8 | 77,1 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 3 | 100 | 100,00 | 285,0 | 205,0 | 240,0 | 730,0 | 444,3 | 76,3 | |
| 04-11-1995 | Bikarmót í kraftlyftingum 1995 | 1 | 100 | 100,00 | 250,0 | 210,0 | 235,0 | 695,0 | 423,0 | 72,7 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 1 | 100 | 100,00 | 280,0 | 208,0 | 262,5 | 750,5 | 456,8 | 78,5 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 2 | 100 | 100,00 | 270,0 | 200,0 | 250,0 | 720,0 | 438,2 | 75,3 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 1 | 100 | 94,65 | 250,0 | 190,0 | 240,0 | 680,0 | 423,7 | 73,1 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 2 | 100 | 93,00 | 250,0 | 200,0 | 250,0 | 700,0 | 439,7 | 75,9 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 3 | 90 | 90,00 | 250,0 | 190,0 | 250,0 | 690,0 | 440,5 | 76,1 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 5 | 90 | 90,00 | 65,0 | 170,0 | 125,0 | 360,0 | 229,8 | 39,7 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 2 | 90 | 90,00 | 260,0 | 175,0 | 230,0 | 665,0 | 424,5 | 73,4 | |
| 07-07-1990 | Sumarmót í kraftlyftingum 1990 | 3 | 90 | 89,70 | 260,0 | 160,0 | 230,0 | 650,0 | 415,7 | 71,9 | |
| 19-05-1990 | Akureyrarmót í kraftlyftingum 1990 | 1 | 90 | 89,50 | 255,0 | 175,0 | 235,0 | 665,0 | 425,7 | 73,6 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 3 | 100 | 91,50 | 265,0 | 180,0 | 245,0 | 690,0 | 436,8 | 75,5 | |
| 08-07-1989 | Sumarmót í kraftlyftingum 1989 | 4 | 90 | 90,00 | 235,0 | 175,0 | 220,0 | 630,0 | 402,2 | 69,5 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 5 | 90 | 83,10 | 240,0 | 155,0 | 220,0 | 615,0 | 410,2 | 71,0 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 2 | 90 | 85,40 | 255,0 | 140,0 | 232,5 | 627,5 | 412,0 | 71,3 | |
| 18-07-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | 1 | 90 | 82,70 | 230,0 | 140,0 | 220,0 | 590,0 | 394,7 | 68,3 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 82,5 | 81,80 | 225,0 | 150,0 | 225,0 | 600,0 | 404,0 | 69,9 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 4 | 90 | 90,00 | 220,0 | 150,0 | 230,0 | 600,0 | 383,0 | 66,2 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 2 | 82,5 | 82,50 | 230,0 | 140,0 | 215,0 | 585,0 | 391,9 | 67,8 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 3 | 82,5 | 82,50 | 215,0 | 137,5 | 210,0 | 562,5 | 376,8 | 65,2 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | - | 75 | 75,00 | 200,0 | 115,0 | - | - | - | - | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 2 | 75 | 75,00 | 200,0 | 125,0 | 200,0 | 525,0 | 374,1 | 64,5 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 4 | 75 | 75,00 | 200,0 | 127,5 | 205,0 | 532,5 | 379,5 | 65,4 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 2 | 67,5 | 67,50 | 165,0 | 105,0 | 180,0 | 450,0 | 347,0 | 59,3 | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 1 | 67,5 | 67,50 | 160,0 | 100,0 | 170,0 | 430,0 | 331,5 | 56,7 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 3 | 67,5 | 67,50 | 150,0 | 97,5 | 182,5 | 430,0 | 331,5 | 56,7 | |
| 30-04-1983 | Kraftlyftingamót ÍBV 1983 | 1 | 67,5 | 67,50 | 140,0 | 100,0 | 170,0 | 410,0 | 316,1 | 54,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-01-2004 | Íslandsmeistaramót í bekkpressu 2004 | 1 | 110 | 101,30 | - | 205,0 | - | 205,0 | 124,1 | 21,3 | |
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 1 | 100 | 100,00 | - | 205,0 | - | 205,0 | 124,8 | 21,4 | |
| 02-03-2002 | Austfjarðamót í bekkpressu 2002 | 1 | 100 | 100,00 | - | 200,0 | - | 200,0 | 121,7 | 20,9 | |
| 02-02-2002 | Íslandsmeistaramót í bekkpressu 2002 | 1 | 90 | 90,00 | - | 195,0 | - | 195,0 | 124,5 | 21,5 | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 1 | 100 | 100,00 | - | 207,5 | - | 207,5 | 126,3 | 21,7 | |
| 24-06-2000 | Adonis mót í bekkpressu 2000 | 1 | 100 | 100,00 | - | 190,0 | - | 190,0 | 115,6 | 19,9 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 1 | 100 | 100,00 | - | 220,5 | - | 220,5 | 134,2 | 23,1 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 1 | 100 | 99,80 | - | 207,5 | - | 207,5 | 126,4 | 21,7 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 1 | 100 | 100,00 | - | 205,0 | - | 205,0 | 124,8 | 21,4 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 1 | 100 | 100,00 | - | 200,0 | - | 200,0 | 121,7 | 20,9 | |
| 02-09-1995 | Glaumbarsmót í bekkpressu 1995 | 1 | 100 | 100,00 | - | 200,0 | - | 200,0 | 121,7 | 20,9 | |
| 27-08-1994 | Glaumbarsmót í bekkpressu 1994 | 1 | 100 | 100,00 | - | 190,0 | - | 190,0 | 115,6 | 19,9 | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 2 | 100 | 100,00 | - | 195,0 | - | 195,0 | 118,7 | 20,4 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 290,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Benchpress | 210,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Benchpress Singlelift | 220,50 kg | 100 | 100,00 | Íslandsmeistaramót í bekkpressu 2000 | 29-01-2000 |
| Deadlift | 265,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Deadlift Singlelift | 265,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Total | 765,00 kg | 110 | 110,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Total Wilks Points | 465,57 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 2000 | 13-05-2000 |
| Total IPFPoints | 569,10 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 2000 | 13-05-2000 |