Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 17-08-1996 | Back to the Basics-mót í kraftlyftingum 1996 | 2 | 100 | 99,70 | 130,0 | 150,0 | 145,0 | 425,0 | 259,0 | 44,5 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | - | 100 | 99,10 | 45,0 | 140,0 | - | - | - | - | |
| 01-06-1996 | Byrjendamót í kraftlyftingum 1996 | 1 | 110 | 104,40 | 155,0 | 140,0 | 150,0 | 445,0 | 266,5 | 45,6 | |
| 02-03-1996 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1996 | 2 | 110 | 110,00 | 155,0 | 115,0 | 135,0 | 405,0 | 238,3 | 40,6 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 3 | 110 | 110,00 | 65,0 | 95,0 | 155,5 | 315,5 | 185,7 | 31,6 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 05-06-2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | 3 | 125 | 116,00 | - | 180,0 | - | 180,0 | 104,3 | 17,6 | |
| 06-06-2002 | Héðinsmót í bekkpressu 2002 | 2 | 110 | 110,00 | - | 172,5 | - | 172,5 | 101,5 | 17,3 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 5 | 110 | 110,00 | - | 170,0 | - | 170,0 | 100,0 | 17,0 | |
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | 3 | 100 | 99,00 | - | 140,0 | - | 140,0 | 85,6 | 14,7 | |
| 16-12-1995 | Desembermót GYM 80 í bekkpressu 1995 | 1 | 110 | 104,60 | - | 110,0 | - | 110,0 | 65,8 | 11,3 | |
| 31-12-1994 | Akureyrarmót í bekkpressu 1994 | 2 | 110 | 105,40 | - | 97,5 | - | 97,5 | 58,2 | 9,9 | |
| 27-08-1994 | Glaumbarsmót í bekkpressu 1994 | 1 | 110 | 110,00 | - | 90,0 | - | 90,0 | 53,0 | 9,0 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 155,00 kg | 110 | 110,00 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1996 | 02-03-1996 |
| Benchpress | 150,00 kg | 100 | 99,70 | Back to the Basics-mót í kraftlyftingum 1996 | 17-08-1996 |
| Benchpress Singlelift | 180,00 kg | 125 | 116,00 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | 05-06-2004 |
| Deadlift | 155,50 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Deadlift Singlelift | 155,50 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Total | 445,00 kg | 110 | 104,40 | Byrjendamót í kraftlyftingum 1996 | 01-06-1996 |
| Total Wilks Points | 266,46 | 110 | 104,40 | Byrjendamót í kraftlyftingum 1996 | 01-06-1996 |
| Total IPFPoints | 346,48 | 110 | 104,40 | Byrjendamót í kraftlyftingum 1996 | 01-06-1996 |