Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 1 | 110 | 110,00 | 275,0 | 142,5 | 300,0 | 717,5 | 422,2 | 71,8 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 2 | 100 | 100,00 | 270,0 | 140,0 | 300,0 | 710,0 | 432,1 | 74,2 | |
| 22-08-1989 | Óskarsmót í kraftlyftingum 1989 | 1 | 100 | 98,50 | 65,0 | 65,0 | 325,0 | 455,0 | 278,6 | 47,9 | |
| 08-04-1989 | Kraftlyftingamót í Æfingastöðinni 1989 | 1 | 100 | 97,70 | 310,0 | 152,5 | 300,0 | 762,5 | 468,5 | 80,6 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 100 | 97,30 | 310,0 | 150,0 | 312,5 | 772,5 | 475,5 | 81,9 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 3 | 90 | 90,00 | 295,0 | 150,0 | 300,0 | 745,0 | 475,6 | 82,2 | |
| 24-09-1988 | Íslandsmeistaramót drengja og öldunga í kraftlyftingum 1988 | 1 | 90 | 90,00 | 270,0 | 135,0 | 280,0 | 685,0 | 437,3 | 75,6 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 2 | 100 | 98,00 | 320,0 | 145,0 | 300,0 | 765,0 | 469,4 | 80,8 | |
| 02-04-1988 | Dagsmót í kraftlyftingum 1988 | 1 | 100 | 99,70 | 310,0 | 152,5 | 305,0 | 767,5 | 467,6 | 80,4 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 100 | 97,00 | 300,0 | 150,0 | 302,5 | 752,5 | 463,8 | 79,9 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 1 | 100 | 98,70 | 305,0 | 150,0 | 310,0 | 765,0 | 468,0 | 80,5 | |
| 26-09-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | 1 | 100 | 98,90 | 300,0 | 150,0 | 300,0 | 750,0 | 458,5 | 78,9 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 100 | 98,60 | 300,0 | 137,5 | 310,0 | 747,5 | 457,5 | 78,7 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 2 | 90 | 89,20 | 280,0 | 135,0 | 310,0 | 725,0 | 464,9 | 80,4 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 90 | 90,00 | 290,0 | 130,0 | 300,0 | 720,0 | 459,6 | 79,5 | |
| 08-11-1986 | Grétarsmót í kraftlyftingum 1986 | 1 | 100 | 100,00 | 285,0 | 130,0 | 305,0 | 720,0 | 438,2 | 75,3 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 1 | 90 | 90,00 | 280,0 | 135,0 | 302,5 | 717,5 | 458,1 | 79,2 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 2 | 90 | 90,00 | 275,0 | 135,0 | 290,0 | 700,0 | 446,9 | 77,2 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 3 | 110 | 110,00 | 270,0 | 150,0 | 280,0 | 700,0 | 412,0 | 70,1 | |
| 15-09-1979 | NPF Nordic Powerlifting Championships 1979 | 2 | 110 | 110,00 | 340,0 | 190,0 | 310,0 | 840,0 | 494,3 | 84,1 | |
| 25-08-1979 | Undirbúningsmót fyrir NM í kraftlyftingum 1979 | 1 | 110 | 110,00 | 310,0 | 192,5 | 310,0 | 812,5 | 478,2 | 81,4 | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | 1 | 110 | 110,00 | 320,0 | 180,0 | 320,0 | 820,0 | 482,6 | 82,1 | |
| 19-05-1979 | Meistaramót KR í kraftlyftingum 1979 | 1 | 125 | 120,00 | 320,0 | 180,0 | 330,0 | 830,0 | 477,2 | 80,2 | |
| 12-05-1979 | Meistaramót ÍBV í kraftlyftingum 1979 | 1 | 110 | 110,00 | 320,0 | 190,0 | 320,0 | 830,0 | 488,5 | 83,1 | |
| 02-05-1979 | EPF European Powerlifting Championships 1979 | 3 | 110 | 108,80 | 330,0 | 185,0 | 310,0 | 825,0 | 487,2 | 83,0 | |
| 17-02-1979 | Undirbúningsmót fyrir EM í kraftlyftingum 1979 | 1 | 110 | 110,00 | 300,0 | 185,0 | 320,0 | 805,0 | 473,7 | 80,6 | |
| 03-02-1979 | Febrúar-mót ÍBV í kraftlyftingum 1979 | 1 | 125 | 125,00 | 300,0 | 180,0 | 320,0 | 800,0 | 455,8 | 76,1 | |
| 27-11-1978 | IPF World Powerlifting Championships 1978 | 6 | 110 | 110,00 | 325,0 | 170,0 | 305,0 | 800,0 | 470,8 | 80,1 | |
| 25-11-1978 | Sjónvarpsmót í kraftlyftingum 1978 | 1 | 125 | 120,00 | 320,0 | 175,0 | 320,0 | 815,0 | 468,5 | 78,8 | |
| 18-11-1978 | Bæjarkeppni: Akureyri - Vestmannaeyjar 1978 | 1 | 110 | 110,00 | 325,0 | 180,0 | 325,0 | 830,0 | 488,5 | 83,1 | |
| 07-10-1978 | Kraftlyftingamót ÍBV 1978 | 1 | 110 | 110,00 | 300,0 | 170,0 | 315,0 | 785,0 | 462,0 | 78,6 | |
| 23-09-1978 | NPF Nordic Powerlifting Championships 1978 | 4 | 110 | 110,00 | 315,0 | 160,0 | 300,0 | 775,0 | 456,1 | 77,6 | |
| 18-05-1978 | Íslandsmeistaramót í kraftlyftingum 1978 | 1 | 110 | 110,00 | 292,5 | 150,0 | 280,0 | 722,5 | 425,2 | 72,3 | |
| 28-05-1977 | Íslandsmeistaramót í kraftlyftingum 1977 | 1 | 110 | 110,00 | 275,0 | 160,0 | 280,0 | 715,0 | 420,8 | 71,6 | |
| 01-01-1971 | Íslandsmeistaramót í kraftlyftingum 1971 | 1 | 110 | 110,00 | 267,5 | 155,0 | 285,0 | 707,5 | 416,4 | 70,8 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-02-1999 | Reykjanesmót í réttstöðulyftu 1999 | 2 | 110 | 110,00 | - | - | 285,5 | 285,5 | 168,0 | 28,6 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 340,00 kg | 110 | 110,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |
| Benchpress | 192,50 kg | 110 | 110,00 | Undirbúningsmót fyrir NM í kraftlyftingum 1979 | 25-08-1979 |
| Benchpress Singlelift | 192,50 kg | 110 | 110,00 | Undirbúningsmót fyrir NM í kraftlyftingum 1979 | 25-08-1979 |
| Deadlift | 330,00 kg | 125 | 120,00 | Meistaramót KR í kraftlyftingum 1979 | 19-05-1979 |
| Deadlift Singlelift | 330,00 kg | 125 | 120,00 | Meistaramót KR í kraftlyftingum 1979 | 19-05-1979 |
| Total | 840,00 kg | 110 | 110,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |
| Total Wilks Points | 494,34 | 110 | 110,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |
| Total IPFPoints | 590,05 | 110 | 110,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |