Jón Ragnar  Sigurðsson

Jón Ragnar Sigurðsson

Born: 1998
Club: Breiðablik

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
08-03-2014 Íslandsmeistaramót í kraftlyftingum 2014 BRE 4 74 69,90 130,0 60,0 140,0 330,0 247,6 42,5

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
18-01-2014 RIG_Íslandsmeistaramót í bekkpressu 2014 BRE 1 66 66,00 - 60,0 - 60,0 47,1 8,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 130,00 kg 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Benchpress 60,00 kg 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Benchpress Singlelift 60,00 kg 66 66,00 RIG_Íslandsmeistaramót í bekkpressu 2014 18-01-2014
Deadlift 140,00 kg 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Deadlift Singlelift 140,00 kg 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Total 330,00 kg 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Total Wilks Points 247,56 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Total IPFPoints 338,73 74 69,90 Íslandsmeistaramót í kraftlyftingum 2014 08-03-2014
Created on: 28-03-2024 08:57:49