Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 1 | 125+ | 135,00 | 200,0 | 262,5 | 200,0 | 662,5 | 372,3 | 61,4 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 1 | 125+ | 135,00 | 360,0 | 245,0 | 300,0 | 905,0 | 508,6 | 83,9 | |
| 21-11-1998 | Bikarmót í kraftlyftingum 1998 | 1 | 125+ | 135,00 | 100,0 | 250,0 | 125,0 | 475,0 | 267,0 | 44,0 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 1 | 125+ | 135,00 | 380,0 | 260,0 | 280,0 | 920,0 | 517,0 | 85,3 | |
| 08-09-1997 | Bikarmót í kraftlyftingum 1997 | 1 | 125+ | 135,00 | 380,0 | 255,0 | 260,0 | 895,0 | 503,0 | 83,0 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 1 | 125+ | 129,70 | 50,0 | 246,5 | 60,0 | 356,5 | 201,7 | 33,5 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 1 | 125+ | 135,00 | 402,5 | 235,0 | 300,0 | 937,5 | 526,9 | 86,9 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 1 | 125+ | 135,00 | 360,0 | 235,0 | 275,0 | 870,0 | 488,9 | 80,6 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 1 | 125 | 125,00 | 360,0 | 237,5 | 240,0 | 837,5 | 477,2 | 79,7 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 1 | 125+ | 135,00 | 380,0 | 232,5 | 287,5 | 900,0 | 505,8 | 83,4 | |
| 27-11-1993 | Bikarmót í kraftlyftingum 1993 | 1 | 125+ | 127,50 | 400,5 | 222,5 | 277,5 | 900,5 | 511,1 | 85,1 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 1 | 125 | 123,40 | 360,0 | 210,0 | 265,0 | 835,0 | 477,1 | 79,9 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | - | 125 | 125,00 | 360,0 | 200,0 | - | - | - | - | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 2 | 125 | 125,00 | 340,0 | 190,0 | 270,0 | 800,0 | 455,8 | 76,1 | |
| 07-07-1990 | Sumarmót í kraftlyftingum 1990 | 1 | 125 | 117,90 | 340,0 | 190,0 | 275,0 | 805,0 | 464,8 | 78,3 | |
| 19-05-1990 | Akureyrarmót í kraftlyftingum 1990 | 1 | 125 | 112,90 | 335,0 | 185,0 | 280,0 | 800,0 | 467,2 | 79,2 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 2 | 125 | 125,00 | 325,0 | 190,0 | 280,0 | 795,0 | 453,0 | 75,7 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | - | 110 | 108,70 | - | - | - | - | - | - | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | - | 110 | 109,90 | - | - | - | - | - | - | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | - | 110 | 109,10 | 300,0 | - | - | - | - | - | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 110 | 109,30 | 285,0 | 150,0 | 265,0 | 700,0 | 412,8 | 70,3 | |
| 26-09-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | 1 | 110 | 108,50 | 235,0 | 145,0 | 230,0 | 610,0 | 360,5 | 61,4 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29-09-2007 | Fógetamót í bekkpressu 2007 | 1 | 125+ | 131,60 | - | 225,0 | - | 225,0 | 127,0 | 21,0 | |
| 05-06-2004 | Kjötmót Gym 80 og Múlakaffis í bekkpressu 2004 | - | 125+ | 132,00 | - | - | - | - | - | - | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 1 | 125+ | 135,00 | - | 242,5 | - | 242,5 | 136,3 | 22,5 | |
| 24-06-2000 | Adonis mót í bekkpressu 2000 | 1 | 125+ | 135,00 | - | 235,0 | - | 235,0 | 132,1 | 21,8 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 1 | 125+ | 135,00 | - | 255,0 | - | 255,0 | 143,3 | 23,6 | |
| 31-01-1999 | Íslandsmeistaramót í bekkpressu 1999 | 1 | 125+ | 134,00 | - | 260,5 | - | 260,5 | 146,6 | 24,2 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 1 | 125+ | 135,00 | - | 255,5 | - | 255,5 | 143,6 | 23,7 | |
| 01-02-1997 | Íslandsmeistaramót í bekkpressu 1997 | 1 | 125+ | 135,00 | - | 252,5 | - | 252,5 | 141,9 | 23,4 | |
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | 1 | 125+ | 130,00 | - | 250,5 | - | 250,5 | 141,7 | 23,5 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 1 | 125+ | 135,00 | - | 245,0 | - | 245,0 | 137,7 | 22,7 | |
| 02-09-1995 | Glaumbarsmót í bekkpressu 1995 | 1 | 125+ | 135,00 | - | 230,0 | - | 230,0 | 129,3 | 21,3 | |
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 1 | 125+ | 128,00 | - | 227,5 | - | 227,5 | 129,0 | 21,5 | |
| 27-08-1994 | Glaumbarsmót í bekkpressu 1994 | 1 | 125+ | 135,00 | - | 220,0 | - | 220,0 | 123,6 | 20,4 | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 1 | 125+ | 135,00 | - | 225,0 | - | 225,0 | 126,5 | 20,9 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 402,50 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Benchpress | 262,50 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1999 | 01-01-1999 |
| Benchpress Singlelift | 262,50 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1999 | 01-01-1999 |
| Deadlift | 300,00 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Deadlift Singlelift | 300,00 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total | 937,50 kg | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total Wilks Points | 526,87 | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |
| Total IPFPoints | 591,96 | 125+ | 135,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |