Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-05-2000 | Íslandsmeistaramót í kraftlyftingum 2000 | 3 | 90 | 90,00 | 240,0 | 160,0 | 250,0 | 650,0 | 415,0 | 71,7 | |
| 01-01-1999 | Íslandsmeistaramót í kraftlyftingum 1999 | 1 | 90 | 90,00 | 255,0 | 157,5 | 260,0 | 672,5 | 429,3 | 74,2 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 1 | 90 | 90,00 | 270,0 | 157,5 | 255,0 | 682,5 | 435,7 | 75,3 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 2 | 90 | 90,00 | 270,0 | 160,0 | 260,0 | 690,0 | 440,5 | 76,1 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 2 | 90 | 90,00 | 270,0 | 170,0 | 265,0 | 705,0 | 450,1 | 77,8 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 3 | 90 | 90,00 | 270,0 | 167,5 | 262,5 | 700,0 | 446,9 | 77,2 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 2 | 90 | 90,00 | 270,0 | 172,5 | 257,5 | 700,0 | 446,9 | 77,2 | |
| 03-12-1994 | Bikarmót í kraftlyftingum 1994 | 4 | 90 | 90,00 | 245,0 | 170,0 | 245,0 | 660,0 | 421,3 | 72,8 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 3 | 90 | 90,00 | 250,0 | 165,0 | 250,0 | 665,0 | 424,5 | 73,4 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 2 | 100 | 96,25 | 235,0 | 180,0 | 235,0 | 650,0 | 402,0 | 69,3 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 1 | 100 | 100,00 | 337,5 | 180,0 | 310,0 | 827,5 | 503,6 | 86,5 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 110 | 110,00 | 355,0 | 192,5 | 325,0 | 872,5 | 513,5 | 87,4 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 1 | 110 | 110,00 | 350,0 | 192,5 | 310,0 | 852,5 | 501,7 | 85,4 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 1 | 110 | 110,00 | 360,0 | 190,0 | 325,0 | 875,0 | 514,9 | 87,6 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 110 | 110,00 | 352,5 | 190,0 | 320,0 | 862,5 | 507,6 | 86,4 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 110 | 110,00 | 340,0 | 195,0 | 320,0 | 855,0 | 503,2 | 85,6 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | - | 110 | 110,00 | - | - | - | - | - | - | |
| 07-12-1985 | Jötnamót í kraftlyftingum 1985 | 1 | 110 | 110,00 | 335,0 | 202,5 | 330,0 | 867,5 | 510,5 | 86,9 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 110 | 110,00 | 320,0 | 195,0 | 325,0 | 840,0 | 494,3 | 84,1 | |
| 16-03-1985 | Dagsmót í kraftlyftingum 1985 | 1 | 110 | 110,00 | 332,5 | 175,0 | 300,0 | 807,5 | 475,2 | 80,9 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 110 | 110,00 | 350,0 | 170,0 | 300,0 | 820,0 | 482,6 | 82,1 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 2 | 100 | 100,00 | 325,0 | 180,0 | 315,0 | 820,0 | 499,1 | 85,8 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 1 | 100 | 100,00 | 325,0 | 177,5 | 315,0 | 817,5 | 497,5 | 85,5 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 1 | 100 | 100,00 | 320,0 | 172,5 | 310,0 | 802,5 | 488,4 | 83,9 | |
| 17-09-1983 | NPF Nordic Powerlifting Championships 1983 | 3 | 100 | 100,00 | 305,0 | 170,0 | 307,5 | 782,5 | 476,2 | 81,8 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | 1 | 100 | 100,00 | 270,0 | 160,0 | 275,0 | 705,0 | 429,1 | 73,7 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 100 | 100,00 | 315,0 | 170,0 | 300,0 | 785,0 | 477,8 | 82,1 | |
| 24-04-1982 | Sjónvarpsmót í kraftlyftingum 1982 | 1 | 100 | 100,00 | 315,0 | 172,5 | 312,5 | 800,0 | 486,9 | 83,7 | |
| 03-04-1982 | Njarðvíkurmót í kraftlyftingum 1982 | 1 | 100 | 100,00 | 300,0 | 165,0 | 310,0 | 775,0 | 471,7 | 81,0 | |
| 29-12-1981 | Reykjavíkurmeistaramót í kraftlyftingum 1981 | 2 | 100 | 100,00 | 280,0 | 150,0 | 250,0 | 680,0 | 413,8 | 71,1 | |
| 11-09-1981 | NPF Nordic Powerlifting Championships 1981 | 4 | 100 | 100,00 | 300,0 | 170,0 | 305,0 | 775,0 | 471,7 | 81,0 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | 7 | 110 | 100,10 | 295,0 | 170,0 | 290,0 | 755,0 | 459,3 | 78,9 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 2 | 100 | 100,00 | 310,0 | 170,0 | 292,5 | 772,5 | 470,1 | 80,8 | |
| 18-04-1981 | Borgarnesmót í kraftlyftingum 1981 | 2 | 100 | 100,00 | 300,0 | 165,0 | 280,0 | 745,0 | 453,4 | 77,9 | |
| 27-12-1980 | Meistaramót KR í kraftlftyngum 1980 | 1 | 100 | 100,00 | 295,0 | 160,0 | 290,0 | 745,0 | 453,4 | 77,9 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 4 | 100 | 100,00 | 290,0 | 165,0 | 300,0 | 755,0 | 459,5 | 79,0 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 1 | 100 | 100,00 | 285,0 | 162,5 | 285,0 | 732,5 | 445,8 | 76,6 | |
| 15-09-1979 | NPF Nordic Powerlifting Championships 1979 | 3 | 100 | 100,00 | 260,0 | 152,5 | 265,0 | 677,5 | 412,3 | 70,8 | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | - | 100 | 100,00 | - | - | - | - | - | - | |
| 19-05-1979 | Meistaramót KR í kraftlyftingum 1979 | 1 | 90 | 90,00 | 250,0 | 145,0 | 250,0 | 645,0 | 411,8 | 71,2 | |
| 07-12-1978 | Reykjavíkurmeistaramót í kraftlyftingum 1978 | 1 | 90 | 90,00 | 240,0 | 140,0 | 230,0 | 610,0 | 389,4 | 67,3 | |
| 25-11-1978 | Sjónvarpsmót í kraftlyftingum 1978 | 2 | 90 | 90,00 | 240,0 | 140,0 | 225,0 | 605,0 | 386,2 | 66,8 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-01-1992 | Íslandsmeistaramót í bekkpressu 1992 | 3 | 100 | 100,00 | - | 170,0 | - | 170,0 | 103,5 | 17,8 | |
| 13-06-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 110 | 109,70 | - | 190,0 | - | 190,0 | 111,9 | 19,0 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 110 | 110,00 | - | 180,0 | - | 180,0 | 105,9 | 18,0 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 110 | 110,00 | - | 180,0 | - | 180,0 | 105,9 | 18,0 | |
| 01-12-1985 | Bekkpressumót Æfingastöðvarinnar 1985 | 1 | 125 | 112,00 | - | 200,0 | - | 200,0 | 117,1 | 19,9 | |
| 02-03-1985 | Íslandsmeistaramót í bekkpressu 1985 | 2 | 110 | 105,00 | - | 170,0 | - | 170,0 | 101,6 | 17,4 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 360,00 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1987 | 01-01-1987 |
| Benchpress | 202,50 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1985 | 07-12-1985 |
| Benchpress Singlelift | 202,50 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1985 | 07-12-1985 |
| Deadlift | 330,00 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1985 | 07-12-1985 |
| Deadlift Singlelift | 330,00 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1985 | 07-12-1985 |
| Total | 875,00 kg | 110 | 110,00 | Jötnamót í kraftlyftingum 1987 | 01-01-1987 |
| Total Wilks Points | 514,93 | 110 | 110,00 | Jötnamót í kraftlyftingum 1987 | 01-01-1987 |
| Total IPFPoints | 612,41 | 110 | 110,00 | Jötnamót í kraftlyftingum 1987 | 01-01-1987 |