Erla Ragnarsdóttir

Erla Ragnarsdóttir

Born: 1981
Club: Ármann
Has set 1 records in the past.

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
21-11-2010 Bikarmót í kraftlyftingum 2010 ÁRM 1 67,5 63,70 105,0 75,0 122,5 302,5 322,2 54,3
05-06-2010 Kópavogsmót í kraftlyftingum 2010 ÁRM 2 67,5 64,80 95,0 65,0 122,5 282,5 297,0 50,2

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
17-01-2015 Íslandsmeistaramót í bekkpressu-RIG 2015 ÁRM 3 72 69,70 - 85,0 - 85,0 84,8 14,5
29-01-2011 Íslandsmeistaramót í bekkpressu 2011 ÁRM 1 63 61,45 - 80,5 - 80,5 88,1 14,7

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
04-12-2010 Íslandsmeistaramót í réttstöðulyftu 2010 ÁRM 2 67,5 63,30 - - 120,0 120,0 128,4 21,6

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 105,00 kg 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Benchpress 75,00 kg 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Benchpress Singlelift 85,00 kg 72 69,70 Íslandsmeistaramót í bekkpressu-RIG 2015 17-01-2015
Deadlift 122,50 kg 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Deadlift Singlelift 122,50 kg 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Total 302,50 kg 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Total Wilks Points 322,16 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Total IPFPoints 436,74 67,5 63,70 Bikarmót í kraftlyftingum 2010 21-11-2010
Created on: 21-11-2024 15:10:14