Birna Varðardóttir

Birna Varðardóttir

Born: 1994
Club: Mosfellsbær

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
05-06-2021 KRAFT ÍM í klassískum kraftlyftingum 2021 MOS 2 63 60,75 80,0 57,5 115,0 252,5 278,8 56,6
23-03-2013 Íslandsmeistaramót í kraftlyftingum 2013 ZET 2 57 55,95 80,0 57,5 107,5 245,0 288,5 47,5

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
19-01-2013 Íslandsmeistaramót í bekkpressu 2013 ZET 1 57 55,40 - 55,0 - 55,0 65,3 10,7
11-11-2012 Icelandic Fitness and Health Expo Benchpress 2012 ZET 1 57 53,56 - 55,0 - 55,0 67,0 11,0

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
11-11-2012 Icelandic Fitness and Health Expo Deadlift 2012 ZET 1 57 53,56 - - 105,0 105,0 127,9 21,0

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 80,00 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Benchpress 57,50 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Benchpress Singlelift 57,50 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Deadlift 107,50 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Deadlift Singlelift 107,50 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Total 245,00 kg 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Total Wilks Points 288,26 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013
Total IPFPoints 391,36 57 55,95 Íslandsmeistaramót í kraftlyftingum 2013 23-03-2013

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 80,00 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Benchpress 57,50 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Benchpress Singlelift 57,50 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Deadlift 115,00 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Deadlift Singlelift 115,00 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Total 252,50 kg 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Total Wilks Points 278,81 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Total IPFPoints 63 60,75 KRAFT ÍM í klassískum kraftlyftingum 2021 05-06-2021
Created on: 19-06-2021 22:19:27