Birna Sól Björnsdóttir

Birna Sól Björnsdóttir

Born: 2009
Club: Ármann

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
19-10-2025 Byrjendamót/dómarapróf 2025 ÁRM 1 76 75,00 90,0 47,5 115,0 252,5 240,0 50,1

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
21-06-2025 ÍM í Réttstöðulyftu klassísk/ EQ ( aldursflokka skipt) 2025 LFR 1 84 79,45 - - 115,0 115,0 105,6 22,2

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 90,00 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Benchpress 47,50 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Benchpress Singlelift 47,50 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Deadlift 115,00 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Deadlift Singlelift 115,00 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Total 252,50 kg 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Total Wilks Points 240,02 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Total IPFPoints 76 75,00 Byrjendamót/dómarapróf 2025 19-10-2025
Created on: 28-10-2025 20:54:40