Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-04-2007 | Íslandsmeistaramót í kraftlyftingum 2007 | 2 | 90 | 89,50 | 230,0 | 160,0 | 200,0 | 590,0 | 377,7 | 65,3 | |
| 16-04-2005 | Íslandsmeistaramót í kraftlyftingum 2005 | 1 | 100 | 92,50 | 280,0 | 180,0 | 250,0 | 710,0 | 447,2 | 77,2 | |
| 24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | 1 | 90 | 89,90 | 250,0 | 190,0 | 260,0 | 700,0 | 447,2 | 77,3 | |
| 01-11-2003 | Bikarmót í kraftlyftingum 2003 | 1 | 90 | 88,30 | 260,0 | 182,5 | 250,0 | 692,5 | 446,5 | 77,2 | |
| 02-11-2002 | Bikarmót í kraftlyftingum 2002 | 2 | 90 | 90,00 | 260,0 | 175,0 | 250,0 | 685,0 | 437,3 | 75,6 | |
| 01-01-2001 | Íslandsmeistaramót í kraftlyftingum 2001 | 3 | 100 | 100,00 | 260,0 | 170,0 | 255,0 | 685,0 | 416,9 | 71,6 | |
| 13-03-1999 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 1999 | 1 | 90 | 90,00 | 280,0 | 177,5 | 250,0 | 707,5 | 451,7 | 78,1 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 2 | 100 | 100,00 | 275,0 | 165,0 | 265,0 | 705,0 | 429,1 | 73,7 | |
| 16-05-1998 | Íslandsmeistaramót í kraftlyftingum 1998 | 1 | 90 | 90,00 | 275,0 | 180,0 | 262,5 | 717,5 | 458,1 | 79,2 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 1 | 90 | 90,00 | 260,0 | 180,0 | 267,5 | 707,5 | 451,7 | 78,1 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 2 | 100 | 100,00 | 290,0 | 190,0 | 265,0 | 745,0 | 453,4 | 77,9 | |
| 11-05-1996 | Íslandsmeistaramót í kraftlyftingum 1996 | 2 | 90 | 90,00 | 275,0 | 182,5 | 260,0 | 717,5 | 458,1 | 79,2 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 2 | 100 | 100,00 | 280,0 | 165,0 | 255,0 | 700,0 | 426,0 | 73,2 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 2 | 90 | 90,00 | 275,0 | 180,0 | 260,0 | 715,0 | 456,5 | 78,9 | |
| 27-11-1993 | Bikarmót í kraftlyftingum 1993 | 1 | 90 | 89,10 | 275,0 | 175,0 | 260,0 | 710,0 | 455,6 | 78,8 | |
| 03-07-1993 | Sumarmót í kraftlyftingum 1993 | 1 | 90 | 89,00 | 270,0 | 162,5 | 272,5 | 705,0 | 452,7 | 78,3 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 2 | 90 | 89,20 | 270,0 | 172,5 | 255,0 | 697,5 | 447,3 | 77,3 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 2 | 90 | 90,00 | 270,0 | 167,5 | 250,0 | 687,5 | 438,9 | 75,9 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 3 | 100 | 100,00 | 290,0 | 172,5 | 250,0 | 712,5 | 433,6 | 74,5 | |
| 08-07-1989 | Sumarmót í kraftlyftingum 1989 | 2 | 90 | 90,00 | 260,0 | 167,5 | 262,5 | 690,0 | 440,5 | 76,1 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | 3 | 100 | 90,10 | 275,0 | 160,0 | 250,0 | 685,0 | 437,0 | 75,5 | |
| 02-07-1988 | Sumarmót í kraftlyftingum 1988 | 2 | 90 | 88,70 | 270,0 | 165,0 | 260,0 | 695,0 | 447,0 | 77,3 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 90 | 82,90 | 220,0 | 140,0 | 200,0 | 560,0 | 374,1 | 64,7 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 6 | 90 | 90,00 | 240,0 | 150,0 | 230,0 | 620,0 | 395,8 | 68,4 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 2 | 82,5 | 80,00 | 250,0 | 145,0 | 220,0 | 615,0 | 419,9 | 72,6 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 2 | 90 | 90,00 | 240,0 | 140,0 | 220,0 | 600,0 | 383,0 | 66,2 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 2 | 82,5 | 82,50 | 235,0 | 140,0 | 240,0 | 615,0 | 412,0 | 71,3 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 2 | 90 | 90,00 | 220,0 | 145,0 | 230,0 | 595,0 | 379,8 | 65,7 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 1 | 82,5 | 82,50 | 220,0 | 135,0 | 240,0 | 595,0 | 398,6 | 69,0 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 1 | 82,5 | 82,50 | 205,0 | 140,0 | 220,0 | 565,0 | 378,5 | 65,5 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 2 | 82,5 | 82,50 | 195,0 | 127,5 | 202,5 | 525,0 | 351,7 | 60,8 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | 1 | 82,5 | 82,50 | 190,0 | 130,0 | 210,0 | 530,0 | 355,0 | 61,4 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29-01-2005 | Íslandsmeistaramót í bekkpressu 2005 | 3 | 100 | 90,40 | - | 180,0 | - | 180,0 | 114,7 | 19,8 | |
| 01-02-2003 | Íslandsmeistaramót í bekkpressu 2003 | 2 | 100 | 100,00 | - | 180,0 | - | 180,0 | 109,5 | 18,8 | |
| 02-02-2002 | Íslandsmeistaramót í bekkpressu 2002 | 1 | 100 | 100,00 | - | 192,5 | - | 192,5 | 117,2 | 20,1 | |
| 31-01-1998 | Íslandsmeistaramót í bekkpressu 1998 | 2 | 90 | 90,00 | - | 180,0 | - | 180,0 | 114,9 | 19,9 | |
| 31-12-1997 | Akureyrarmót í bekkpressu 1997 | 1 | 90 | 89,00 | - | 150,0 | - | 150,0 | 96,3 | 16,7 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 4 | 90 | 84,60 | - | 145,0 | - | 145,0 | 95,7 | 16,6 | |
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 90 | 83,80 | - | 147,5 | - | 147,5 | 97,9 | 16,9 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 90 | 90,00 | - | 147,5 | - | 147,5 | 94,2 | 16,3 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 01-12-2001 | Íslandsmeistaramót í réttstöðulyftu 2001 | 1 | 100 | 100,00 | - | - | 260,0 | 260,0 | 158,2 | 27,2 | |
| 07-02-1998 | Reykjanesmót í réttstöðulyftu 1998 | 1 | 90 | 88,20 | - | - | 250,0 | 250,0 | 161,3 | 27,9 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 290,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1990 | 03-03-1990 |
| Benchpress | 190,00 kg | 90 | 89,90 | Íslandsmeistaramót í kraftlyftingum 2004 | 24-04-2004 |
| Benchpress Singlelift | 192,50 kg | 100 | 100,00 | Íslandsmeistaramót í bekkpressu 2002 | 02-02-2002 |
| Deadlift | 272,50 kg | 90 | 89,00 | Sumarmót í kraftlyftingum 1993 | 03-07-1993 |
| Deadlift Singlelift | 272,50 kg | 90 | 89,00 | Sumarmót í kraftlyftingum 1993 | 03-07-1993 |
| Total | 745,00 kg | 100 | 100,00 | Bikarmót í kraftlyftingum 1996 | 02-11-1996 |
| Total Wilks Points | 458,05 | 90 | 90,00 | Íslandsmeistaramót í kraftlyftingum 1998 | 16-05-1998 |
| Total IPFPoints | 568,51 | 90 | 90,00 | Íslandsmeistaramót í kraftlyftingum 1996 | 11-05-1996 |