Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 09-02-2025 | EPF European Classic Powerlifting Championship, masters 2025 | ISL | 7 | 69 | 65,90 | 145,0 | 87,5 | 170,0 | 402,5 | 418,0 | 85,6 |
| 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 | KFR | 1 | 63 | 62,90 | 133,0 | 85,0 | 156,0 | 374,0 | 402,2 | 81,9 |
| 12-02-2024 | EPF European Classic Powerlifting Championship, masters 2024 | ISL | 9 | 63 | 61,78 | 132,5 | 87,5 | 152,5 | 372,5 | 406,1 | 82,5 |
| 18-11-2023 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2023 | KFR | 1 | 63 | 62,10 | 125,0 | 85,0 | 140,0 | 350,0 | 380,0 | 77,3 |
| 14-09-2019 | KRAFT ÍM í klassískum kraftlyftingum 2019 | KFR | 2 | 63 | 61,50 | 130,0 | 85,0 | 157,5 | 372,5 | 407,5 | 82,8 |
| 17-02-2019 | KRAFT Bikarmót í klassískum kraftlyftingum 2019 | KFR | 1 | 57 | 56,65 | 133,0 | 83,5 | 152,5 | 369,0 | 430,3 | 87,0 |
| 27-01-2019 | IPF Reykjavik International Games 2019 | KFR | 2 | 57 | 56,80 | 132,5 | 82,5 | 152,5 | 367,5 | 427,6 | 86,4 |
| 14-09-2018 | EPF Western European Championships Classic 2018 | 3 | 57 | 56,52 | 130,0 | 82,5 | 157,5 | 370,0 | 432,2 | 87,3 | |
| 06-06-2018 | IPF World Classic Powerlifting Championships 2018 | 13 | 57 | 56,59 | 127,5 | 80,0 | 150,0 | 357,5 | 417,2 | 84,3 | |
| 18-03-2018 | KRAFT ÍM í klassískum kraftlyftingum 2018 | KFR | 1 | 57 | 57,00 | 126,0 | 81,5 | 152,5 | 360,0 | 417,7 | 84,4 |
| 23-09-2017 | Arnold Classic Europe Open RAW 2017 | 5 | 57 | 56,10 | 125,0 | 80,0 | 145,0 | 350,0 | 411,3 | 83,1 | |
| 18-06-2017 | IPF Classic Powerlifting World Championship 2017 | 10 | 57 | 56,25 | 122,5 | 77,5 | 152,5 | 352,5 | 413,3 | 83,5 | |
| 25-03-2017 | Íslandsmeistaramót í klassískum kraftlyftingum 2017 | KFR | 1 | 57 | 56,80 | 120,0 | 80,5 | 157,5 | 358,0 | 416,6 | 84,2 |
| 29-01-2017 | Reykjavík International Games 2017 | ISL | 2 | 57 | 56,20 | 117,5 | 80,0 | 155,0 | 352,5 | 413,6 | 83,6 |
| 08-10-2016 | Íslandsmeistaramót í klassískum kraftlyftingum 2016 | GRÓ | 1 | 57 | 56,45 | 116,0 | 75,0 | 151,5 | 342,5 | 400,5 | 80,9 |
| 07-03-2016 | EPF European Classic Powerlifting Championships 2016 | 6 | 57 | 55,55 | 115,0 | 72,5 | 150,0 | 337,5 | 399,6 | 80,7 | |
| 30-01-2016 | Reykjavik International Games 2016 | ISL | 1 | 57 | 55,95 | 110,0 | 72,5 | 142,5 | 325,0 | 382,7 | 77,3 |
| 21-11-2015 | GBPF London 2015 | GRÓ | 2 | 57 | 55,30 | 110,0 | 65,0 | 140,0 | 315,0 | 374,3 | 75,6 |
| 22-08-2014 | NPF Nordic Powerlifting Championships 2014 | ISL | 1 | 57 | 53,90 | 150,0 | 87,5 | 162,5 | 400,0 | 484,9 | 79,5 |
| 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 | GRÓ | 1 | 52 | 52,00 | 141,0 | 77,5 | 155,0 | 373,5 | 465,6 | 76,1 |
| 23-11-2013 | Bikarmót í kraftlyftingum 2013 | GRÓ | 1 | 52 | 51,90 | 140,5 | 80,0 | 152,5 | 373,0 | 465,7 | 76,1 |
| 11-05-2013 | Íslandsmeistaramót í klassískum kraftlyftingum 2013 | GRÓ | 1 | 52 | 51,70 | 85,0 | 60,0 | 115,0 | 260,0 | 325,6 | 66,0 |
| 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 | GRÓ | 1 | 52 | 52,00 | 100,0 | 75,0 | 120,0 | 295,0 | 367,7 | 60,1 |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | GRÓ | 2 | 52 | 51,30 | 100,0 | 70,5 | 115,0 | 285,5 | 359,6 | 58,7 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 19-01-2025 | Kraft ÍM í bekkpressu klassík og búnaður 2025 | KFR | 1 | 69 | 66,35 | - | 93,0 | - | 93,0 | 96,1 | 19,7 |
| 19-01-2025 | ÍM í Bekkpressu EQ 2025 | KFR | 1 | 69 | 66,40 | - | 85,0 | - | 85,0 | 87,8 | 14,9 |
| 03-03-2024 | KRAFT ÍM í klassískri bekkpressu (aldursflokkaskipt mót) 2024 | KFR | 1 | 63 | 62,60 | - | 87,5 | - | 87,5 | 94,4 | 19,2 |
| 23-04-2023 | KRAFT ÍM í klassískri bekkpressu 2023 | KFR | 1 | 63 | 61,35 | - | 80,0 | - | 80,0 | 87,7 | 17,8 |
| 13-10-2019 | KRAFT ÍM í klassískri bekkpressu 2019 | KFR | 1 | 63 | 61,50 | - | 85,0 | - | 85,0 | 93,0 | 18,9 |
| 17-03-2019 | KRAFT Bikarmót í klassískri bekkpressu 2019 | KFR | 1 | 57 | 57,00 | - | 82,5 | - | 82,5 | 95,7 | 19,4 |
| 14-10-2018 | KRAFT Bikarmót í klassískri bekkpressu 2018 | KFR | 1 | 57 | 56,90 | - | 80,0 | - | 80,0 | 93,0 | 18,8 |
| 09-09-2017 | Íslandsmeistaramót í klassískri bekkpressu 2017 | KFR | 1 | 57 | 56,85 | - | 81,0 | - | 81,0 | 94,2 | 19,0 |
| 19-01-2013 | Íslandsmeistaramót í bekkpressu 2013 | GRÓ | 1 | 52 | 51,80 | - | 71,0 | - | 71,0 | 88,8 | 14,5 |
| 06-10-2012 | Seltjarnarnesmót í klassískri bekkpressu 2012 | GRÓ | 1 | 52 | 51,70 | - | 55,0 | - | 55,0 | 68,9 | 11,2 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-07-2019 | KRAFT ÍM í réttstöðulyftu 2019 | KFR | 1 | 63 | 60,30 | - | - | 175,0 | 175,0 | 194,4 | 32,4 |
| 10-09-2016 | Íslandsmeistaramót í réttstöðulyftu 2016 | GRÓ | 1 | 57 | 55,85 | - | - | 170,0 | 170,0 | 200,4 | 33,0 |
| 19-09-2015 | Íslandsmeistaramót í réttstöðulyftu 2015 | GRÓ | 1 | 57 | 56,20 | - | - | 172,5 | 172,5 | 202,4 | 33,4 |
| 13-09-2014 | Íslandsmeistaramót í réttstöðulyftu 2014 | GRÓ | 1 | 57 | 53,35 | - | - | 160,0 | 160,0 | 195,5 | 32,0 |
| 14-09-2013 | Íslandsmeistaramót í réttstöðulyftu 2013 | GRÓ | 1 | 52 | 51,40 | - | - | 142,5 | 142,5 | 179,2 | 29,3 |
| 15-09-2012 | Íslandsmeistaramót í réttstöðulyftu 2012 | GRÓ | 1 | 52 | 51,58 | - | - | 100,0 | 100,0 | 125,5 | 20,5 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 52 kg | Open | Squat | 141,00 | 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 |
| 52 kg | Open | Benchpress | 80,00 | 23-11-2013 | Bikarmót í kraftlyftingum 2013 |
| 52 kg | Open | Deadlift | 155,00 | 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 |
| 52 kg | Open | Total | 373,50 | 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 |
| 52 kg | Open | Benchpress Singlelift | 80,00 | 23-11-2013 | Bikarmót í kraftlyftingum 2013 |
| 52 kg | Open | Deadlift Singlelift | 155,00 | 08-03-2014 | Íslandsmeistaramót í kraftlyftingum 2014 |
| 63 kg | Masters 1 | Squat, Classic | 133,00 | 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 |
| 63 kg | Masters 1 | Deadlift, Classic | 156,00 | 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 |
| 63 kg | Masters 1 | Total, Classic | 374,00 | 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 |
| 63 kg | Masters 1 | Deadlift Singlelift, Classic | 156,00 | 04-05-2024 | KRAFT ÍM í klassískum kraftlyftingum unglinga og öldunga 2024 |
| 69 kg | Masters 1 | Squat, Classic | 145,00 | 09-02-2025 | EPF European Classic Powerlifting Championship, masters 2025 |
| 69 kg | Masters 1 | Deadlift, Classic | 170,00 | 09-02-2025 | EPF European Classic Powerlifting Championship, masters 2025 |
| 69 kg | Masters 1 | Total, Classic | 402,50 | 09-02-2025 | EPF European Classic Powerlifting Championship, masters 2025 |
| 69 kg | Masters 1 | Benchpress Singlelift, Classic | 93,00 | 19-01-2025 | Kraft ÍM í bekkpressu klassík og búnaður 2025 |
| 69 kg | Masters 1 | Deadlift Singlelift, Classic | 170,00 | 09-02-2025 | EPF European Classic Powerlifting Championship, masters 2025 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 150,00 kg | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Benchpress | 87,50 kg | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Benchpress Singlelift | 87,50 kg | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Deadlift | 162,50 kg | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Deadlift Singlelift | 175,00 kg | 63 | 60,30 | KRAFT ÍM í réttstöðulyftu 2019 | 27-07-2019 |
| Total | 400,00 kg | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Total Wilks Points | 484,92 | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
| Total IPFPoints | 583,27 | 57 | 53,90 | NPF Nordic Powerlifting Championships 2014 | 22-08-2014 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 145,00 kg | 69 | 65,90 | EPF European Classic Powerlifting Championship, masters 2025 | 09-02-2025 |
| Benchpress | 87,50 kg | 63 | 61,78 | EPF European Classic Powerlifting Championship, masters 2024 | 12-02-2024 |
| Benchpress Singlelift | 93,00 kg | 69 | 66,35 | Kraft ÍM í bekkpressu klassík og búnaður 2025 | 19-01-2025 |
| Deadlift | 170,00 kg | 69 | 65,90 | EPF European Classic Powerlifting Championship, masters 2025 | 09-02-2025 |
| Deadlift Singlelift | 170,00 kg | 69 | 65,90 | EPF European Classic Powerlifting Championship, masters 2025 | 09-02-2025 |
| Total | 402,50 kg | 69 | 65,90 | EPF European Classic Powerlifting Championship, masters 2025 | 09-02-2025 |
| Total Wilks Points | 432,30 | 57 | 56,52 | EPF Western European Championships Classic 2018 | 14-09-2018 |
| Total IPFPoints | 677,51 | 57 | 56,52 | EPF Western European Championships Classic 2018 | 14-09-2018 |