Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 02-05-2025 | EPF European Open, Sub-Junior,Junior and masters Powerlifting Championships 2025 | ISL | 2 | 120+ | 176,90 | 420,0 | 310,0 | 300,0 | 1030,0 | 555,9 | 89,0 |
| 11-11-2024 | IPF World Powerlifting Championship 2024 | ISL | 9 | 120+ | 171,45 | 417,5 | 320,0 | 320,0 | 1057,5 | 573,6 | 92,0 |
| 07-05-2024 | EPF European Powerlifting Championships 2024 | ISL | - | 120+ | 168,14 | 385,0 | - | 310,0 | - | - | - |
| 13-11-2023 | IPF World Powerlifting Championship 2023 | ISL | 4 | 120+ | 166,90 | 407,5 | 300,0 | 320,0 | 1027,5 | 559,7 | 89,9 |
| 10-09-2023 | EPF Western European Championships Equipped 2023 | ISL | 1 | 120+ | 164,90 | 405,0 | 300,0 | 310,0 | 1015,0 | 553,9 | 89,0 |
| 29-01-2023 | RIG 2023 | ISL | 3 | 120+ | 161,20 | 280,0 | 180,0 | 280,0 | 740,0 | 405,2 | 76,5 |
| 14-11-2022 | IPF World Powerlifting Championship, open 2022 | 4 | 120+ | 163,87 | 380,0 | 315,0 | 300,0 | 995,0 | 543,6 | 87,4 | |
| 02-05-2022 | EPF European Powerlifting Championships, open/jr/subjr 2022 | - | 120+ | 159,87 | - | - | 300,0 | - | - | - | |
| 08-11-2021 | IPF World Open Powerlifting Championships 2021 | 6 | 120+ | 155,10 | 380,0 | 295,0 | 300,0 | 975,0 | 536,9 | 86,8 | |
| 03-08-2021 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2021 | - | 120+ | 161,33 | - | - | - | - | - | - | |
| 31-01-2021 | IPF Reykjavik International Games 2021 | BRE | 2 | 120+ | 162,70 | 310,0 | 190,0 | 300,0 | 800,0 | 437,4 | 82,4 |
| 12-09-2020 | KRAFT ÍM í kraftlyftingum 2020 | BRE | 1 | 120+ | 159,80 | 400,5 | 300,0 | 300,0 | 1000,5 | 548,6 | 88,4 |
| 14-09-2019 | KRAFT ÍM í klassískum kraftlyftingum 2019 | BRE | 1 | 120+ | 158,00 | 300,0 | 180,0 | 285,0 | 765,0 | 420,1 | 79,6 |
| 26-08-2019 | IPF World Junior/subjunior Powerlifting Championships 2019 | - | 120+ | 159,58 | - | 285,0 | 290,0 | - | - | - | |
| 28-04-2019 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2019 | 2 | 120+ | 149,02 | 375,0 | 275,0 | 302,5 | 952,5 | 527,5 | 85,7 | |
| 27-01-2019 | IPF Reykjavik International Games 2019 | BRE | 1 | 120+ | 144,35 | 290,0 | 170,0 | 282,5 | 742,5 | 413,1 | 80,0 |
| 22-09-2018 | NPF Junior/subjunior Nordic PL championships equipped 2018 | 1 | 120+ | 148,25 | 370,0 | 277,5 | 300,0 | 947,5 | 525,1 | 85,4 | |
| 01-09-2018 | IPF World Junior Powerlifting Championships 2018 | 3 | 120+ | 147,75 | 380,0 | 275,0 | 290,0 | 945,0 | 524,0 | 85,2 | |
| 09-06-2018 | KRAFT IM ungmenna og öldunga í kraftlyftingum 2018 | BRE | 1 | 120+ | 145,25 | 350,0 | 250,0 | 275,0 | 875,0 | 486,3 | 79,3 |
| 05-05-2018 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2018 | - | 120+ | 147,80 | - | 275,0 | 270,0 | - | - | - | |
| 18-03-2018 | KRAFT ÍM í klassískum kraftlyftingum 2018 | BRE | 3 | 120+ | 145,25 | 285,0 | 160,0 | 280,0 | 725,0 | 403,0 | 77,9 |
| 25-11-2017 | Bikarmót í kraftlyftingum 2017 | BRE | 2 | 120+ | 145,50 | 355,0 | 260,0 | 285,0 | 900,0 | 500,1 | 81,5 |
| 08-05-2017 | EPF Juniors' European Powerlifting Championships 2017 | 3 | 120+ | 149,50 | 350,0 | 260,0 | 260,0 | 870,0 | 481,6 | 78,2 | |
| 04-03-2017 | Byrjenda- og lágmarkamót í kraftlyftingum 2017 | BRE | 1 | 120+ | 146,60 | 340,0 | 265,0 | 250,0 | 855,0 | 474,6 | 77,3 |
| 05-11-2016 | Bikarmót í kraftlyftingum 2016 | BRE | 1 | 120+ | 149,15 | 340,0 | 252,5 | 255,0 | 847,5 | 469,3 | 76,3 |
| 19-03-2016 | Íslandsmeistaramót ungmenna og öldunga í kraftlyftingum 2016 | BRE | 1 | 120+ | 137,90 | 315,0 | 232,5 | 260,0 | 807,5 | 452,3 | 74,3 |
| 20-02-2016 | NPF Juniors' Nordic Powerlifting Championships, equipped 2016 | 3 | 120+ | 136,75 | 307,5 | 217,5 | 220,0 | 745,0 | 417,8 | 68,8 | |
| 21-11-2015 | Bikarmót í kraftlyftingum 2015 | BRE | 2 | 120+ | 129,70 | 305,0 | 215,0 | 250,0 | 770,0 | 435,7 | 72,3 |
| 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 | BRE | 3 | 120+ | 125,00 | 225,0 | 165,0 | 230,0 | 620,0 | 353,3 | 70,8 |
| 31-08-2015 | IPF Juniors' World Powerlifting Championships 2015 | BRE | 2 | 120 | 119,62 | 290,0 | 200,0 | 250,0 | 740,0 | 425,7 | 71,6 |
| 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 | BRE | 2 | 120 | 119,35 | 300,0 | 190,0 | 257,5 | 747,5 | 430,3 | 72,4 |
| 21-02-2015 | NPF Juniors' Nordic Powerlifting Championships, equipped 2015 | 1 | 120 | 118,85 | 275,0 | 195,0 | 240,0 | 710,0 | 409,1 | 68,9 | |
| 22-11-2014 | Bikarmót í kraftlyftingum 2014 | BRE | 2 | 120 | 115,80 | 262,5 | 170,0 | 235,0 | 667,5 | 387,2 | 65,4 |
| 20-09-2014 | Íslandsmeistaramót unglinga í klassískum kraftlyftingum 2014 | BRE | 1 | 120 | 114,90 | 200,0 | 142,5 | 200,0 | 542,5 | 315,3 | 64,3 |
| 08-02-2014 | Íslandsmeistaramót í klassískum kraftlyftingum 2014 | BRE | 2 | 120 | 118,30 | 192,5 | 125,0 | 202,0 | 519,5 | 299,7 | 60,8 |
| 23-11-2013 | Bikarmót í kraftlyftingum 2013 | BRE | - | 120 | 118,95 | 230,0 | - | 210,0 | - | - | - |
| 23-03-2013 | Íslandsmeistaramót í kraftlyftingum 2013 | BRE | 2 | 120 | 119,30 | 215,0 | 150,0 | 180,0 | 545,0 | 313,8 | 52,8 |
| 23-02-2013 | NPF Juniors' Nordic Powerlifting Championships 2013 | ISL | 1 | 120 | 118,65 | 212,5 | 140,0 | 185,0 | 537,5 | 309,9 | 52,2 |
| 24-11-2012 | Bikarmót í kraftlyftingum 2012 | BRE | 1 | 120 | 119,40 | 160,0 | 145,0 | 165,0 | 470,0 | 270,5 | 45,5 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 23-04-2023 | KRAFT ÍM í bekkpressu 2023 | BRE | 1 | 120+ | 165,45 | - | 317,5 | - | 317,5 | 173,2 | 27,8 |
| 03-09-2022 | KRAFT Bikarmót í klassískri bekkpressu 2022 | BRE | 1 | 120+ | 163,05 | - | 180,0 | - | 180,0 | 98,4 | 18,5 |
| 03-09-2022 | KRAFT bikarmót í bekkpressu 2022 | BRE | 1 | 120+ | 163,05 | - | 285,0 | - | 285,0 | 155,8 | 25,1 |
| 22-09-2018 | NPF Junior/subjunior Nordic BP championships, equipped 2018 | 1 | 120+ | 148,30 | - | 220,0 | - | 220,0 | 121,9 | 19,8 | |
| 18-08-2016 | EPF European Bench Press Championships 2016 | 2 | 120+ | 142,90 | - | 235,0 | - | 235,0 | 130,9 | 21,4 | |
| 06-10-2012 | Seltjarnarnesmót í klassískri bekkpressu 2012 | BRE | 2 | 120 | 117,70 | - | 110,0 | - | 110,0 | 63,5 | 10,7 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 22-06-2024 | KRAFT ÍM í réttstöðulyftu (aldursflokkaskipt mót) 2024 | BRE | 1 | 120+ | 171,10 | - | - | 325,0 | 325,0 | 176,3 | 28,3 |
| 22-06-2024 | KRAFT ÍM í klassískri réttstöðulyftu (aldursflokkaskipt mót) 2024 | BRE | 2 | 120+ | 171,50 | - | - | 310,0 | 310,0 | 168,1 | 31,4 |
| 20-05-2023 | KRAFT ÍM í réttstöðulyftu 2023 | BRE | 1 | 120+ | 162,80 | - | - | 310,0 | 310,0 | 169,5 | 27,3 |
| 10-07-2021 | KRAFT ÍM í réttstöðulyftu 2021 | BRE | 1 | 120+ | 161,30 | - | - | 315,0 | 315,0 | 172,5 | 27,8 |
| 27-06-2020 | KRAFT ÍM í réttstöðulyftu 2020 | BRE | 2 | 120+ | 160,00 | - | - | 315,0 | 315,0 | 172,7 | 27,8 |
| 27-07-2019 | KRAFT ÍM í réttstöðulyftu 2019 | BRE | 2 | 120+ | 155,55 | - | - | 295,0 | 295,0 | 162,4 | 26,2 |
Records Currently Held
| Class | Age Category | Discipline | Mark | Date | Meet |
|---|---|---|---|---|---|
| 120 kg | Subjunior | Squat | 300,00 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 120 kg | Subjunior | Benchpress | 200,00 | 31-08-2015 | IPF Juniors' World Powerlifting Championships 2015 |
| 120 kg | Subjunior | Deadlift | 257,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 120 kg | Subjunior | Total | 747,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 120 kg | Subjunior | Benchpress Singlelift | 200,00 | 31-08-2015 | IPF Juniors' World Powerlifting Championships 2015 |
| 120 kg | Subjunior | Deadlift Singlelift | 257,50 | 30-05-2015 | Íslandsmeistaramót í kraftlyftingum 2015 |
| 120+ kg | Junior | Squat | 400,50 | 12-09-2020 | KRAFT ÍM í kraftlyftingum 2020 |
| 120+ kg | Open | Squat | 420,00 | 02-05-2025 | EPF European Open, Sub-Junior,Junior and masters Powerlifting Championships 2025 |
| 120+ kg | Subjunior | Benchpress, Classic | 165,00 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
| 120+ kg | Subjunior | Benchpress Singlelift, Classic | 165,00 | 03-10-2015 | Íslandsmeistaramót í klassískum kraftlyftingum 2015 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 420,00 kg | 120+ | 176,90 | EPF European Open, Sub-Junior,Junior and masters Powerlifting Championships 2025 | 02-05-2025 |
| Benchpress | 320,00 kg | 120+ | 171,45 | IPF World Powerlifting Championship 2024 | 11-11-2024 |
| Benchpress Singlelift | 320,00 kg | 120+ | 171,45 | IPF World Powerlifting Championship 2024 | 11-11-2024 |
| Deadlift | 320,00 kg | 120+ | 171,45 | IPF World Powerlifting Championship 2024 | 11-11-2024 |
| Deadlift Singlelift | 325,00 kg | 120+ | 171,10 | KRAFT ÍM í réttstöðulyftu (aldursflokkaskipt mót) 2024 | 22-06-2024 |
| Total | 1057,50 kg | 120+ | 171,45 | IPF World Powerlifting Championship 2024 | 11-11-2024 |
| Total Wilks Points | 573,58 | 120+ | 171,45 | IPF World Powerlifting Championship 2024 | 11-11-2024 |
| Total IPFPoints | 575,06 | 120+ | 149,02 | EPF European Open, Sub-Junior and Junior Powerlifting Championships 2019 | 28-04-2019 |
Personal Best, Classic
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 310,00 kg | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Benchpress | 190,00 kg | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Benchpress Singlelift | 190,00 kg | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Deadlift | 300,00 kg | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Deadlift Singlelift | 310,00 kg | 120+ | 171,50 | KRAFT ÍM í klassískri réttstöðulyftu (aldursflokkaskipt mót) 2024 | 22-06-2024 |
| Total | 800,00 kg | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Total Wilks Points | 437,44 | 120+ | 162,70 | IPF Reykjavik International Games 2021 | 31-01-2021 |
| Total IPFPoints | 547,27 | 120+ | 144,35 | IPF Reykjavik International Games 2019 | 27-01-2019 |