Benoný Dagur  Guðmundsson

Benoný Dagur Guðmundsson

Born: 2004
Club: Akureyri

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
17-02-2019 KRAFT Bikarmót í klassískum kraftlyftingum 2019 KFA 4 120 114,45 110,0 55,0 135,0 300,0 174,5 200,6
16-02-2019 KRAFT Bikarmót í kraftlyftingum 2019 KFA 3 120 113,90 75,0 60,0 150,0 285,0 166,0 231,7
17-11-2018 KRAFT Bikarmót í kraftlyftingum 2018 KFA 3 120 108,40 85,0 55,0 135,0 275,0 162,6 230,7
11-08-2018 KRAFT ÍM ungmenna og öldunga í klassískum kraftlyftingum 2018 KFA 1 120 105,40 60,0 40,0 110,0 210,0 125,3 123,7

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
18-11-2018 KRAFT Bikarmót í bekkpressu 2018 KFA 3 120 108,30 - 40,0 - 40,0 23,7 79,4
12-08-2018 KRAFT IM ungmenna og öldunga í klassískri bekkpressu, 2018 KFA 1 120 105,70 - 50,0 - 50,0 29,8 -

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 85,00 kg 120 108,40 KRAFT Bikarmót í kraftlyftingum 2018 17-11-2018
Benchpress 60,00 kg 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Benchpress Singlelift 60,00 kg 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Deadlift 150,00 kg 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Deadlift Singlelift 150,00 kg 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Total 285,00 kg 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Total Wilks Points 166,04 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019
Total IPFPoints 231,66 120 113,90 KRAFT Bikarmót í kraftlyftingum 2019 16-02-2019

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 110,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Benchpress 55,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Benchpress Singlelift 55,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Deadlift 135,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Deadlift Singlelift 135,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Total 300,00 kg 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Total Wilks Points 174,57 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Total IPFPoints 200,63 120 114,45 KRAFT Bikarmót í klassískum kraftlyftingum 2019 17-02-2019
Created on: 17-09-2019 13:27:38