Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 29-03-1997 | Back to the Basics-mót í kraftlyftingum 1997 | - | 110 | 103,30 | 150,0 | 145,0 | - | - | - | - | |
| 30-11-1996 | Njarðvíkurmót í kraftlyftingum 1996 | 1 | 125 | 125,00 | 235,0 | 195,0 | 200,0 | 630,0 | 359,0 | 60,0 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | - | 125 | 125,00 | 65,0 | 190,0 | - | - | - | - | |
| 17-08-1996 | Back to the Basics-mót í kraftlyftingum 1996 | 1 | 125 | 114,50 | 220,0 | 180,0 | 220,0 | 620,0 | 360,7 | 61,0 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 1 | 110 | 108,60 | 195,0 | 180,0 | 202,5 | 577,5 | 341,2 | 58,1 | |
| 23-07-1995 | IPF Juniors' World Powerlifting Championships 1995 | 7 | 110 | 107,30 | 235,0 | 185,0 | 230,0 | 650,0 | 385,6 | 65,8 | |
| 18-02-1995 | Íslandsmeistaramót unglinga í kraftlyftingum 1995 | 1 | 100 | 100,00 | 230,0 | 160,0 | 200,0 | 590,0 | 359,1 | 61,7 | |
| 09-07-1994 | Sumarmót í kraftlyftingum 1994 | 1 | 110 | 110,00 | 237,5 | 180,0 | 240,0 | 657,5 | 386,9 | 65,8 | |
| 12-04-1994 | Íslandsmeistaramót í kraftlyftingum 1994 | 3 | 110 | 110,00 | 230,0 | 172,5 | 235,0 | 637,5 | 375,2 | 63,8 | |
| 19-02-1994 | Íslandsmeistaramót unglinga í kraftlyftingum 1994 | 2 | 110 | 110,00 | 235,0 | 170,0 | 230,0 | 635,0 | 373,7 | 63,6 | |
| 27-11-1993 | Bikarmót í kraftlyftingum 1993 | 1 | 110 | 102,30 | 140,0 | 157,5 | 215,0 | 512,5 | 309,1 | 53,0 | |
| 02-10-1993 | Byrjendamót í kraftlyftingum 1993 | 1 | 110 | 110,00 | 215,0 | 150,0 | 210,0 | 575,0 | 338,4 | 57,6 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 01-02-1997 | Íslandsmeistaramót í bekkpressu 1997 | 1 | 110 | 110,00 | - | 197,5 | - | 197,5 | 116,2 | 19,8 | |
| 07-12-1996 | Jötnamót í bekkpressu 1996 | 1 | 125 | 111,70 | - | 200,0 | - | 200,0 | 117,2 | 19,9 | |
| 07-09-1996 | Glaumbarsmót í bekkpressu 1996 | 1 | 125 | 116,30 | - | 205,0 | - | 205,0 | 118,8 | 20,1 | |
| 03-02-1996 | Íslandsmeistaramót í bekkpressu 1996 | 1 | 110 | 110,00 | - | 182,5 | - | 182,5 | 107,4 | 18,3 | |
| 31-12-1995 | Akureyrarmót í bekkpressu 1995 | 1 | 125 | 115,30 | - | 192,5 | - | 192,5 | 111,8 | 18,9 | |
| 16-12-1995 | Desembermót GYM 80 í bekkpressu 1995 | 1 | 125 | 112,80 | - | 202,5 | - | 202,5 | 118,3 | 20,1 | |
| 02-09-1995 | Glaumbarsmót í bekkpressu 1995 | 2 | 125 | 125,00 | - | 192,5 | - | 192,5 | 109,7 | 18,3 | |
| 14-01-1995 | Íslandsmeistaramót í bekkpressu 1995 | 2 | 100 | 98,70 | - | 170,0 | - | 170,0 | 104,0 | 17,9 | |
| 31-12-1994 | Akureyrarmót í bekkpressu 1994 | 1 | 100 | 97,90 | - | 170,0 | - | 170,0 | 104,4 | 18,0 | |
| 27-08-1994 | Glaumbarsmót í bekkpressu 1994 | 2 | 100 | 100,00 | - | 170,0 | - | 170,0 | 103,5 | 17,8 | |
| 29-01-1993 | Íslandsmeistaramót í bekkpressu 1993 | 2 | 110 | 110,00 | - | 162,5 | - | 162,5 | 95,6 | 16,3 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 237,50 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Benchpress | 195,00 kg | 125 | 125,00 | Njarðvíkurmót í kraftlyftingum 1996 | 30-11-1996 |
| Benchpress Singlelift | 205,00 kg | 125 | 116,30 | Glaumbarsmót í bekkpressu 1996 | 07-09-1996 |
| Deadlift | 240,00 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Deadlift Singlelift | 240,00 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Total | 657,50 kg | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Total Wilks Points | 386,93 | 110 | 110,00 | Sumarmót í kraftlyftingum 1994 | 09-07-1994 |
| Total IPFPoints | 474,48 | 110 | 107,30 | IPF Juniors' World Powerlifting Championships 1995 | 23-07-1995 |