Valur Björnsson

Valur Björnsson

Born: 1958

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
24-02-2001 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2001 1 75 74,05 150,0 115,0 170,0 435,0 312,8 53,9
04-12-1999 Reykjanesmót í kraftlyftingum 1999 2 82,5 80,10 155,0 115,0 190,0 460,0 313,8 54,3
28-11-1998 Reykjanesmót í kraftlyftingum 1998 3 82,5 82,50 145,0 105,0 180,0 430,0 288,1 49,8
15-11-1997 Reykjanesmót í kraftlyftingum 1997 2 75 75,00 100,0 105,0 150,0 355,0 253,0 43,6

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
08-02-2003 Reykjanesmót í réttstöðulyftu 2003 1 75 75,00 - - 170,0 170,0 121,1 20,9
09-02-2002 Reykjanesmót í réttstöðulyftu 2002 1 75 75,00 - - 180,0 180,0 128,3 22,1
07-02-1999 Reykjanesmót í réttstöðulyftu 1999 4 82,5 82,50 - - 185,0 185,0 123,9 21,4
07-02-1998 Reykjanesmót í réttstöðulyftu 1998 3 75 74,90 - - 160,0 160,0 114,1 19,7

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 155,00 kg 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Benchpress 115,00 kg 75 74,05 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2001 24-02-2001
Benchpress Singlelift 115,00 kg 75 74,05 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2001 24-02-2001
Deadlift 190,00 kg 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Deadlift Singlelift 190,00 kg 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Total 460,00 kg 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Total Wilks Points 313,81 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Total IPFPoints 411,25 82,5 80,10 Reykjanesmót í kraftlyftingum 1999 04-12-1999
Created on: 10-12-2024 13:20:56