Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 06-05-1990 | EPF European Powerlifting Championships 1990 | - | 75 | 74,60 | - | - | - | - | - | - | |
| 09-12-1989 | Másmót í kraftlyftingum 1989 | 1 | 82,5 | 76,50 | 180,0 | 105,0 | 240,0 | 525,0 | 369,0 | 63,7 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 1 | 67,5 | 67,10 | 245,0 | 110,0 | 270,5 | 625,5 | 484,6 | 82,8 | |
| 03-07-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | - | 67,5 | 67,20 | 65,0 | 65,0 | - | - | - | - | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 82,5 | 82,50 | 310,0 | 145,0 | 320,0 | 775,0 | 519,2 | 89,8 | |
| 24-04-1982 | Sjónvarpsmót í kraftlyftingum 1982 | 1 | 82,5 | 82,50 | 320,0 | 145,0 | 312,5 | 777,5 | 520,8 | 90,1 | |
| 03-04-1982 | Njarðvíkurmót í kraftlyftingum 1982 | 1 | 82,5 | 82,50 | 305,0 | 140,0 | 300,0 | 745,0 | 499,1 | 86,3 | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 82,5 | 82,50 | 310,0 | 140,0 | 300,0 | 750,0 | 502,4 | 86,9 | |
| 19-12-1981 | Kraftlyftingamót KR 1981 | 1 | 82,5 | 82,50 | 305,0 | 135,0 | 300,0 | 740,0 | 495,7 | 85,8 | |
| 05-11-1981 | IPF World Powerlifting Championships 1981 | 3 | 75 | 74,00 | 285,0 | 125,0 | 290,0 | 700,0 | 503,5 | 86,7 | |
| 11-09-1981 | NPF Nordic Powerlifting Championships 1981 | 2 | 75 | 75,00 | 285,0 | 130,0 | 290,0 | 705,0 | 502,4 | 86,6 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | 4 | 82,5 | 82,40 | 320,0 | 140,0 | 310,0 | 770,0 | 516,2 | 89,3 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 82,5 | 82,50 | 315,0 | 140,0 | 310,0 | 765,0 | 512,5 | 88,7 | |
| 18-04-1981 | Borgarnesmót í kraftlyftingum 1981 | 1 | 82,5 | 82,50 | 310,0 | 130,0 | 305,0 | 745,0 | 499,1 | 86,3 | |
| 27-12-1980 | Meistaramót KR í kraftlftyngum 1980 | 1 | 82,5 | 82,50 | 300,0 | 130,0 | 290,0 | 720,0 | 482,3 | 83,4 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 1 | 75 | 75,00 | 290,0 | 120,0 | 305,0 | 715,0 | 509,5 | 87,8 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 2 | 82,5 | 82,50 | 295,0 | 122,5 | 305,0 | 722,5 | 484,0 | 83,7 | |
| 18-05-1980 | EPF European Powerlifting Championships 1980 | 2 | 75 | 74,40 | 295,0 | 120,0 | 300,0 | 715,0 | 512,4 | 88,3 | |
| 02-11-1979 | IPF World Powerlifting Championships 1979 | - | 75 | 75,00 | - | - | - | - | - | - | |
| 15-09-1979 | NPF Nordic Powerlifting Championships 1979 | 1 | 75 | 75,00 | 300,0 | 137,5 | 305,0 | 742,5 | 529,1 | 91,2 | |
| 17-06-1979 | GBPF British Powerlifting Championships 1979 | 5 | 75 | 75,00 | 280,0 | 130,0 | - | - | - | - | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | 1 | 82,5 | 82,50 | 280,0 | 135,0 | 295,0 | 710,0 | 475,6 | 82,3 | |
| 19-05-1979 | Meistaramót KR í kraftlyftingum 1979 | 1 | 82,5 | 82,50 | 280,0 | 125,0 | 280,0 | 685,0 | 458,9 | 79,4 | |
| 15-12-1978 | Kraftlyftingamót KR 1978 | 1 | 82,5 | 82,50 | 280,0 | 125,0 | 285,0 | 690,0 | 462,2 | 80,0 | |
| 27-11-1978 | IPF World Powerlifting Championships 1978 | 2 | 75 | 75,00 | 295,0 | 130,0 | 297,5 | 722,5 | 514,9 | 88,8 | |
| 25-11-1978 | Sjónvarpsmót í kraftlyftingum 1978 | 1 | 75 | 75,00 | 280,0 | 127,5 | 285,0 | 692,5 | 493,5 | 85,1 | |
| 18-11-1978 | Bæjarkeppni: Akureyri - Vestmannaeyjar 1978 | 1 | 82,5 | 82,50 | 287,5 | 130,0 | 295,0 | 712,5 | 477,3 | 82,6 | |
| 06-10-1978 | Jakabólsmót í kraftlyftingum 1978 | 1 | 82,5 | 82,50 | 295,0 | 125,0 | 300,0 | 720,0 | 482,3 | 83,4 | |
| 23-09-1978 | NPF Nordic Powerlifting Championships 1978 | - | 75 | 75,00 | 282,5 | - | - | - | - | - | |
| 18-05-1978 | Íslandsmeistaramót í kraftlyftingum 1978 | 1 | 82,5 | 82,50 | 277,5 | 100,0 | 295,0 | 672,5 | 450,5 | 77,9 | |
| 01-04-1978 | EPF European Powerlifting Championships 1978 | 2 | 75 | 74,40 | 280,0 | 130,0 | 290,0 | 700,0 | 501,6 | 86,4 | |
| 16-04-1977 | NPF Nordic Powerlifting Championships 1977 | 3 | 75 | 75,00 | 250,0 | 125,0 | 275,0 | 650,0 | 463,2 | 79,9 | |
| 08-05-1976 | NPF Nordic Powerlifting Championships 1976 | 1 | 75 | 75,00 | 242,5 | 120,0 | 287,5 | 650,0 | 463,2 | 79,9 | |
| 22-11-1975 | IPF World Powerlifting Championships 1975 | 3 | 75 | 75,00 | 230,0 | 130,0 | 252,5 | 612,5 | 436,5 | 75,3 | |
| 07-06-1975 | Íslandsmeistaramót í kraftlyftingum 1975 | 1 | 75 | 75,00 | 232,5 | 132,5 | 277,5 | 642,5 | 457,8 | 78,9 | |
| 12-05-1973 | Íslandsmeistaramót í kraftlyftingum 1973 | 1 | 67,5 | 67,50 | 180,0 | 112,5 | 235,0 | 527,5 | 406,7 | 69,5 | |
| 13-03-1972 | Íslandsmeistaramót í kraftlyftingum 1972 | 1 | 67,5 | 67,50 | 160,0 | 100,0 | 230,0 | 490,0 | 377,8 | 64,6 | |
| 01-01-1971 | Íslandsmeistaramót í kraftlyftingum 1971 | 1 | 67,5 | 67,50 | 140,0 | 95,0 | 210,0 | 445,0 | 343,1 | 58,7 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 320,00 kg | 82,5 | 82,40 | EPF European Powerlifting Championships 1981 | 10-05-1981 |
| Benchpress | 145,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 1982 | 15-05-1982 |
| Benchpress Singlelift | 145,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 1982 | 15-05-1982 |
| Deadlift | 320,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 1982 | 15-05-1982 |
| Deadlift Singlelift | 320,00 kg | 82,5 | 82,50 | Íslandsmeistaramót í kraftlyftingum 1982 | 15-05-1982 |
| Total | 777,50 kg | 82,5 | 82,50 | Sjónvarpsmót í kraftlyftingum 1982 | 24-04-1982 |
| Total Wilks Points | 529,10 | 75 | 75,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |
| Total IPFPoints | 652,63 | 75 | 75,00 | NPF Nordic Powerlifting Championships 1979 | 15-09-1979 |