| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 08-11-1986 | Grétarsmót í kraftlyftingum 1986 | 1 | 90 | 90,00 | 230,0 | 150,0 | 230,0 | 610,0 | 389,4 | 67,3 | |
| 25-05-1985 | Akureyrarmót í kraftlyftingum 1985 | 1 | 90 | 90,00 | 230,0 | 150,0 | 245,0 | 625,0 | 399,0 | 69,0 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 2 | 75 | 75,00 | 180,0 | 117,5 | 230,0 | 527,5 | 375,9 | 64,8 | |
| 21-03-1981 | Akureyrarmót í kraftlyftingum 1981 | 1 | 75 | 75,00 | 190,0 | 120,0 | 232,5 | 542,5 | 386,6 | 66,7 | |
| 15-11-1980 | Grétarsmót í kraftlyftingum 1980 | 1 | 75 | 75,00 | 180,0 | 105,0 | 220,0 | 505,0 | 359,9 | 62,0 |
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-12-1990 | Akureyrarmót í bekkpressu 1990 | 1 | 100 | 93,30 | - | 165,0 | - | 165,0 | 103,5 | 17,9 | |
| 31-12-1988 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1988 | 1 | 90 | 87,70 | - | 155,0 | - | 155,0 | 100,3 | 17,3 | |
| 31-12-1988 | Akureyrarmót í bekkpressu 1988 | 1 | 90 | 87,70 | - | 155,0 | - | 155,0 | 100,3 | 17,3 | |
| 17-10-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 90 | 86,90 | - | 155,0 | - | 155,0 | 100,8 | 17,4 | |
| 30-05-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 90 | 85,50 | - | 145,0 | - | 145,0 | 95,1 | 16,5 | |
| 08-02-1986 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 1 | 90 | 89,10 | - | 165,0 | - | 165,0 | 105,9 | 18,3 | |
| 28-09-1985 | Bekkpressumót á Akureyri 1985 | 1 | 90 | 85,60 | - | 150,0 | - | 150,0 | 98,4 | 17,0 | |
| 23-02-1985 | Bekkpressumót í Lundarskóla á Akureyri 1985 | 1 | 90 | 90,00 | - | 155,0 | - | 155,0 | 99,0 | 17,1 | |
| 26-01-1985 | Bekkpressumót í íþróttahöllinn á Akureyri 1985 | 1 | 90 | 90,00 | - | 147,5 | - | 147,5 | 94,2 | 16,3 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 230,00 kg | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Benchpress | 150,00 kg | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Benchpress Singlelift | 165,00 kg | 90 | 89,10 | Kraftlyftingar gegn vaxtarrækt í bekkpressu 1986 | 08-02-1986 |
| Deadlift | 245,00 kg | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Deadlift Singlelift | 245,00 kg | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Total | 625,00 kg | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Total Wilks Points | 399,00 | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |
| Total IPFPoints | 502,60 | 90 | 90,00 | Akureyrarmót í kraftlyftingum 1985 | 25-05-1985 |