Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
12-03-2011 | Íslandsmeistaramót í kraftlyftingum 2011 | MOS | 4 | 74 | 68,80 | 135,0 | 85,0 | 155,0 | 375,0 | 284,8 | 48,8 |
21-11-2010 | Bikarmót í kraftlyftingum 2010 | MOS | 2 | 67,5 | 65,50 | 120,0 | 85,0 | 155,0 | 360,0 | 284,4 | 48,5 |
Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
29-01-2011 | Íslandsmeistaramót í bekkpressu 2011 | MOS | 2 | 66 | 65,70 | - | 87,5 | - | 87,5 | 69,0 | 11,8 |
Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
15-01-2011 | Reykjavík International Games 2011 | MOS | 1 | 66 | 65,90 | - | - | 155,0 | 155,0 | 121,9 | 20,8 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 135,00 kg | 74 | 68,80 | Íslandsmeistaramót í kraftlyftingum 2011 | 12-03-2011 |
Benchpress | 85,00 kg | 74 | 68,80 | Íslandsmeistaramót í kraftlyftingum 2011 | 12-03-2011 |
Benchpress Singlelift | 87,50 kg | 66 | 65,70 | Íslandsmeistaramót í bekkpressu 2011 | 29-01-2011 |
Deadlift | 155,00 kg | 67,5 | 65,50 | Bikarmót í kraftlyftingum 2010 | 21-11-2010 |
Deadlift Singlelift | 155,00 kg | 67,5 | 65,50 | Bikarmót í kraftlyftingum 2010 | 21-11-2010 |
Total | 375,00 kg | 74 | 68,80 | Íslandsmeistaramót í kraftlyftingum 2011 | 12-03-2011 |
Total Wilks Points | 284,81 | 74 | 68,80 | Íslandsmeistaramót í kraftlyftingum 2011 | 12-03-2011 |
Total IPFPoints | 380,08 | 74 | 68,80 | Íslandsmeistaramót í kraftlyftingum 2011 | 12-03-2011 |