Páll Hallfreður Árdal

Páll Hallfreður Árdal

Born: 1961

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
06-06-1987 Akureyrarmót í kraftlyftingum 1987 2 82,5 75,50 130,0 85,0 185,0 400,0 283,7 48,9
21-03-1987 Dagsmót í kraftlyftingum 1987 3 82,5 82,50 115,0 82,5 175,0 372,5 249,5 43,2
08-12-1985 Grétarsmót í kraftlyftingum 1985 2 75 75,00 90,0 60,0 135,0 285,0 203,1 35,0

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
27-06-1987 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 4 82,5 75,10 - 87,5 - 87,5 62,3 10,7

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 130,00 kg 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Benchpress 85,00 kg 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Benchpress Singlelift 87,50 kg 82,5 75,10 Kraftlyftingar gegn vaxtarrækt í bekkpressu 1987 27-06-1987
Deadlift 185,00 kg 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Deadlift Singlelift 185,00 kg 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Total 400,00 kg 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Total Wilks Points 283,72 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Total IPFPoints 378,49 82,5 75,50 Akureyrarmót í kraftlyftingum 1987 06-06-1987
Created on: 14-11-2025 20:39:41