Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 13-11-1999 | Bikarmót í kraftlyftingum 1999 | 1 | 90 | 89,60 | 275,0 | 152,5 | 260,0 | 687,5 | 439,9 | 76,0 | |
| 26-06-1999 | FH mót í kraftlyftingum 1999 | 1 | 90 | 89,85 | 280,0 | 147,5 | 255,0 | 682,5 | 436,0 | 75,4 | |
| 28-11-1998 | Reykjanesmót í kraftlyftingum 1998 | 2 | 90 | 90,00 | 272,5 | 130,0 | 252,5 | 655,0 | 418,2 | 72,3 | |
| 21-11-1998 | Bikarmót í kraftlyftingum 1998 | 1 | 90 | 90,00 | 260,0 | 145,0 | 257,5 | 662,5 | 422,9 | 73,1 | |
| 03-05-1997 | Íslandsmeistaramót í kraftlyftingum 1997 | 3 | 90 | 90,00 | 275,0 | 145,0 | 255,0 | 675,0 | 430,9 | 74,5 | |
| 02-11-1996 | Bikarmót í kraftlyftingum 1996 | 2 | 90 | 90,00 | 262,5 | 147,5 | 250,0 | 660,0 | 421,3 | 72,8 | |
| 13-07-1996 | Sumarmót í kraftlyftingum 1996 | 2 | 90 | 87,40 | 255,0 | 140,0 | 235,0 | 630,0 | 408,4 | 70,6 | |
| 04-03-1995 | Íslandsmeistaramót í kraftlyftingum 1995 | 3 | 90 | 90,00 | 257,5 | 142,5 | 255,0 | 655,0 | 418,2 | 72,3 | |
| 27-03-1993 | Íslandsmeistaramót í kraftlyftingum 1993 | 1 | 82,5 | 81,30 | 252,5 | 130,0 | 252,5 | 635,0 | 429,2 | 74,2 | |
| 07-03-1992 | Íslandsmeistaramót í kraftlyftingum 1992 | 3 | 82,5 | 82,50 | 250,0 | 125,0 | 237,5 | 612,5 | 410,3 | 71,0 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 82,5 | 82,50 | 255,0 | 122,5 | 240,0 | 617,5 | 413,7 | 71,6 | |
| 24-11-1990 | Bikarmót í kraftlyftingum 1990 | 3 | 82,5 | 82,50 | 240,0 | 125,0 | 225,0 | 590,0 | 395,2 | 68,4 | |
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 2 | 75 | 75,00 | 225,0 | 115,0 | 220,0 | 560,0 | 399,1 | 68,8 | |
| 09-12-1989 | Másmót í kraftlyftingum 1989 | 1 | 75 | 74,20 | 225,0 | 120,0 | 245,0 | 590,0 | 423,6 | 73,0 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 2 | 75 | 74,60 | 237,5 | 117,5 | 230,0 | 585,0 | 418,4 | 72,1 | |
| 08-07-1989 | Sumarmót í kraftlyftingum 1989 | 1 | 75 | 75,00 | 215,0 | 112,5 | 230,0 | 557,5 | 397,3 | 68,5 | |
| 08-04-1989 | Kraftlyftingamót í Æfingastöðinni 1989 | 1 | 75 | 75,00 | 232,5 | 115,0 | 235,0 | 582,5 | 415,1 | 71,6 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 75 | 74,70 | 242,5 | 117,5 | 225,0 | 585,0 | 418,0 | 72,1 | |
| 26-11-1988 | Bikarmót í kraftlyftingum 1988 | - | 75 | 74,60 | 230,0 | 117,5 | - | - | - | - | |
| 28-05-1988 | Kraftlyftingamót í Æfingastöðinni 1988 | 1 | 75 | 74,70 | 240,0 | 122,5 | 225,0 | 587,5 | 419,8 | 72,4 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 2 | 75 | 75,00 | 235,0 | 120,0 | 230,5 | 585,5 | 417,2 | 71,9 | |
| 21-11-1987 | Reykjavíkurmeistaramót í kraftlyftingum 1987 | 2 | 75 | 74,10 | 225,0 | 115,0 | 225,0 | 565,0 | 406,0 | 70,0 | |
| 18-07-1987 | Kraftlyftingamót í Æfingastöðinni 1987 | 1 | 75 | 73,10 | 217,5 | 112,5 | 215,0 | 545,0 | 395,5 | 68,1 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 75 | 74,40 | 212,5 | 105,0 | 215,0 | 532,5 | 381,6 | 65,8 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 1 | 75 | 73,80 | 200,0 | 110,0 | 220,0 | 530,0 | 382,0 | 65,8 | |
| 07-02-1987 | Íslandsmeistaramót unglinga í kraftlyftingum 1987 | 1 | 75 | 70,50 | 190,0 | 107,5 | 210,0 | 507,5 | 378,2 | 64,9 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 75 | 75,00 | 200,0 | 97,5 | 170,0 | 467,5 | 333,1 | 57,4 | |
| 27-09-1986 | KR-mót í kraftlyftingum 1986 | 1 | 75 | 75,00 | 205,0 | 102,5 | 220,0 | 527,5 | 375,9 | 64,8 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 67,5 | 67,50 | 185,0 | 95,0 | 200,0 | 480,0 | 370,1 | 63,3 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 2 | 67,5 | 67,50 | 180,0 | 90,0 | 205,0 | 475,0 | 366,2 | 62,6 | |
| 28-12-1985 | Reykjavíkurmeistaramót í kraftlyftingum 1985 | 1 | 67,5 | 67,50 | 170,0 | 90,0 | 200,0 | 460,0 | 354,7 | 60,6 | |
| 21-09-1985 | EPF Juniors' European Powerlifting Championships 1985 | 12 | 67,5 | 67,00 | 155,0 | 87,5 | 192,5 | 435,0 | 337,4 | 57,6 | |
| 20-09-1985 | IPF Juniors' World Powerlifting Championships 1985 | 1 | 67,5 | 67,00 | 155,0 | 87,5 | 192,5 | 435,0 | 337,4 | 57,6 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 1 | 67,5 | 67,50 | 155,0 | 90,0 | 190,0 | 435,0 | 335,4 | 57,3 | |
| 26-06-1983 | Íslandsmeistaramót í kraftlyftingum 1983 | 1 | 60 | 60,00 | 115,0 | 70,0 | 145,0 | 330,0 | 281,5 | 47,4 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 52 | 52,00 | 85,0 | 55,0 | 127,5 | 267,5 | 262,5 | 43,2 | |
| 01-05-1982 | Maímót KR í kraftlyftingum 1982 | 1 | 56 | 52,00 | 85,0 | 50,0 | 125,0 | 260,0 | 255,1 | 41,9 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-03-2007 | Akureyrarmót í réttstöðulyftu 2007 | 1 | 82,5 | 82,50 | - | - | 235,0 | 235,0 | 157,4 | 27,2 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 280,00 kg | 90 | 89,85 | FH mót í kraftlyftingum 1999 | 26-06-1999 |
| Benchpress | 152,50 kg | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Benchpress Singlelift | 152,50 kg | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Deadlift | 260,00 kg | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Deadlift Singlelift | 260,00 kg | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Total | 687,50 kg | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Total Wilks Points | 439,86 | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |
| Total IPFPoints | 548,49 | 90 | 89,60 | Bikarmót í kraftlyftingum 1999 | 13-11-1999 |