Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | 1 | 125+ | 128,60 | 353,5 | 275,0 | 300,0 | 928,5 | 526,2 | 87,5 | |
| 12-05-1991 | EPF European Powerlifting Championships 1991 | 1 | 125 | 123,20 | 380,0 | 227,5 | 355,0 | 962,5 | 550,2 | 92,1 | |
| 02-03-1991 | Íslandsmeistaramót í kraftlyftingum 1991 | 1 | 125 | 125,00 | 400,0 | 245,0 | 370,5 | 1015,5 | 578,6 | 96,7 | |
| 06-05-1990 | EPF European Powerlifting Championships 1990 | 3 | 125 | 119,40 | 340,0 | 220,0 | 320,0 | 880,0 | 506,5 | 85,2 | |
| 18-11-1989 | Bikarmót í kraftlyftingum 1989 | 1 | 125+ | 126,10 | 65,0 | 245,5 | 125,0 | 435,5 | 247,7 | 41,3 | |
| 07-05-1989 | EPF European Powerlifting Championships 1989 | 1 | 125 | 122,10 | 355,0 | 205,0 | 325,0 | 885,0 | 506,8 | 85,0 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 1 | 125 | 123,90 | 385,0 | 235,5 | 340,0 | 960,5 | 548,3 | 91,7 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 1 | 125 | 122,10 | 380,5 | 222,5 | 340,0 | 943,0 | 540,1 | 90,5 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 1 | 125 | 120,70 | 365,5 | 215,0 | 335,0 | 915,5 | 525,7 | 88,3 | |
| 01-01-1987 | Jötnamót í kraftlyftingum 1987 | 1 | 125 | 123,90 | 380,0 | 220,0 | 340,0 | 940,0 | 536,6 | 89,8 | |
| 27-12-1986 | Reykjavíkurmót í kraftlyftingum 1986 | 1 | 125 | 125,00 | 315,0 | 200,0 | 310,0 | 825,0 | 470,1 | 78,5 | |
| 20-06-1986 | EPF Juniors' European Powerlifting Championships 1986 | 3 | 110 | 108,90 | 280,0 | 182,5 | 275,0 | 737,5 | 435,3 | 74,2 | |
| 05-04-1986 | Íslandsmeistaramót í kraftlyftingum 1986 | 1 | 100 | 100,00 | 270,0 | 172,5 | 275,0 | 717,5 | 436,7 | 75,0 | |
| 01-02-1986 | Íslandsmeistaramót unglinga í kraftlyftingum 1986 | 1 | 100 | 100,00 | 267,5 | 165,0 | 272,5 | 705,0 | 429,1 | 73,7 | |
| 07-12-1985 | Jötnamót í kraftlyftingum 1985 | 1 | 100 | 100,00 | 255,0 | 160,0 | 267,5 | 682,5 | 415,4 | 71,4 | |
| 20-09-1985 | IPF Juniors' World Powerlifting Championships 1985 | 3 | 110 | 101,50 | 245,0 | 152,5 | 260,0 | 657,5 | 397,8 | 68,3 | |
| 20-07-1985 | Júlímót í kraftlyftingum 1985 | 1 | 110 | 110,00 | 242,5 | 140,0 | 260,0 | 642,5 | 378,1 | 64,3 | |
| 06-07-1985 | Miðsumarsmót í kraftlyftingum 1985 | 1 | 100 | 100,00 | 225,0 | 127,5 | 240,0 | 592,5 | 360,6 | 62,0 | |
| 23-02-1985 | Íslandsmeistaramót unglinga í kraftlyftingum 1985 | 2 | 100 | 100,00 | 240,0 | 125,0 | 235,0 | 600,0 | 365,2 | 62,7 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 3 | 100 | 100,00 | 227,5 | 122,5 | 232,5 | 582,5 | 354,5 | 60,9 | |
| 28-04-1984 | Íslandsmeistaramót í kraftlyftingum 1984 | 4 | 90 | 90,00 | 225,0 | 112,5 | 220,0 | 557,5 | 355,9 | 61,5 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-01-2004 | Íslandsmeistaramót í bekkpressu 2004 | 1 | 125+ | 129,70 | - | 272,5 | - | 272,5 | 154,2 | 25,6 | |
| 01-02-2003 | Íslandsmeistaramót í bekkpressu 2003 | 1 | 125+ | 135,00 | - | 263,5 | - | 263,5 | 148,1 | 24,4 | |
| 27-01-2001 | Íslandsmeistaramót í bekkpressu 2001 | 1 | 125 | 125,00 | - | 217,5 | - | 217,5 | 123,9 | 20,7 | |
| 29-01-2000 | Íslandsmeistaramót í bekkpressu 2000 | 3 | 125+ | 135,00 | - | 235,0 | - | 235,0 | 132,1 | 21,8 | |
| 26-01-1991 | Íslandsmeistaramót í bekkpressu 1991 | 1 | 125 | 125,00 | - | 232,5 | - | 232,5 | 132,5 | 22,1 | |
| 02-12-1989 | Bekkpressumót Æfingastöðvarinnar 1989 | 1 | 125 | 121,30 | - | 237,5 | - | 237,5 | 136,2 | 22,9 | |
| 23-03-1988 | Íslandsmeistaramót í bekkpressu 1988 | 1 | 125 | 117,40 | - | 212,5 | - | 212,5 | 122,8 | 20,7 | |
| 13-06-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 125 | 115,30 | - | 195,0 | - | 195,0 | 113,2 | 19,1 | |
| 14-03-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 2 | 125 | 117,00 | - | 205,0 | - | 205,0 | 118,6 | 20,0 | |
| 14-03-1987 | Bekkpressumót Æfingastöðvarinnar 1987 | 1 | 125 | 121,70 | - | 210,0 | - | 210,0 | 120,4 | 20,2 | |
| 28-02-1987 | Íslandsmeistaramót í bekkpressu 1987 | 1 | 125 | 116,60 | - | 185,0 | - | 185,0 | 107,1 | 18,1 |
Deadlift
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 27-11-2004 | Íslandsmeistaramót í réttstöðulyftu 2004 | 2 | 125+ | 129,10 | - | - | 365,0 | 365,0 | 206,7 | 34,3 | |
| 07-02-2004 | Reykjanesmót í réttstöðulyftu 2004 | 1 | 125+ | 128,80 | - | - | 355,0 | 355,0 | 201,1 | 33,4 | |
| 09-12-2000 | Íslandsmeistaramót í réttstöðulyftu 2000 | 1 | 125+ | 138,60 | - | - | 300,0 | 300,0 | 167,9 | 27,6 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 400,00 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Benchpress | 275,00 kg | 125+ | 128,60 | Íslandsmeistaramót í kraftlyftingum 2004 | 24-04-2004 |
| Benchpress Singlelift | 275,00 kg | 125+ | 128,60 | Íslandsmeistaramót í kraftlyftingum 2004 | 24-04-2004 |
| Deadlift | 370,50 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Deadlift Singlelift | 370,50 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Total | 1015,50 kg | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Total Wilks Points | 578,63 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |
| Total IPFPoints | 660,01 | 125 | 125,00 | Íslandsmeistaramót í kraftlyftingum 1991 | 02-03-1991 |