Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 03-03-1990 | Íslandsmeistaramót í kraftlyftingum 1990 | 1 | 125+ | 135,00 | 125,0 | 125,0 | 350,0 | 600,0 | 337,2 | 55,6 | |
| 01-01-1985 | Íslandsmeistaramót í kraftlyftingum 1985 | 1 | 125 | 125,00 | 342,5 | 217,5 | 357,5 | 917,5 | 522,8 | 87,3 | |
| 08-07-1984 | Landskeppni: Ísland - Skotland 1984 | 1 | 125 | 125,00 | 360,0 | 225,0 | 370,0 | 955,0 | 544,2 | 90,9 | |
| 07-04-1984 | Meistaramót KR í kraftlyftingum 1984 | 2 | 110 | 110,00 | 230,0 | 150,0 | 170,0 | 550,0 | 323,7 | 55,1 | |
| 03-12-1983 | Grétarsmót í kraftlyftingum 1983 | 1 | 125 | 125,00 | 320,0 | 210,0 | 330,0 | 860,0 | 490,0 | 81,9 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | 1 | 125 | 125,00 | 105,0 | 200,0 | 320,0 | 625,0 | 356,1 | 59,5 | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 1 | 125 | 125,00 | 310,0 | 220,0 | 125,0 | 655,0 | 373,2 | 62,3 | |
| 02-05-1982 | Víkingur 1982 | 1 | 125+ | 126,00 | 355,0 | 230,0 | 367,5 | 952,5 | 541,9 | 90,4 | |
| 24-04-1982 | Sjónvarpsmót í kraftlyftingum 1982 | 1 | 125 | 125,00 | 345,0 | 230,0 | 362,5 | 937,5 | 534,2 | 89,2 | |
| 03-04-1982 | Njarðvíkurmót í kraftlyftingum 1982 | 1 | 125+ | 135,00 | 332,5 | 225,0 | 350,0 | 907,5 | 510,0 | 84,1 | |
| 19-12-1981 | Kraftlyftingamót KR 1981 | 1 | 125 | 125,00 | 330,0 | 220,0 | 340,0 | 890,0 | 507,1 | 84,7 | |
| 06-12-1981 | Innanfélagsmót KR í kraftlyftingum 1981 | 1 | 125 | 125,00 | 330,0 | 222,5 | 347,5 | 900,0 | 512,8 | 85,7 | |
| 05-11-1981 | IPF World Powerlifting Championships 1981 | 3 | 125 | 119,00 | 337,5 | 220,0 | 355,0 | 912,5 | 525,7 | 88,5 | |
| 11-09-1981 | NPF Nordic Powerlifting Championships 1981 | 1 | 125+ | 135,00 | 330,0 | 220,0 | 310,0 | 860,0 | 483,3 | 79,7 | |
| 10-05-1981 | EPF European Powerlifting Championships 1981 | 2 | 125 | 123,20 | 322,5 | 220,0 | 310,0 | 852,5 | 487,3 | 81,6 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 125 | 125,00 | 342,5 | 222,5 | 347,5 | 912,5 | 519,9 | 86,9 | |
| 18-04-1981 | Borgarnesmót í kraftlyftingum 1981 | 1 | 125 | 125,00 | 330,0 | 210,0 | 352,5 | 892,5 | 508,5 | 85,0 | |
| 04-04-1981 | Jakabólsmót í kraftlyftingum 1981 | 2 | 125 | 125,00 | 65,0 | 65,0 | 350,0 | 480,0 | 273,5 | 45,7 | |
| 27-12-1980 | Meistaramót KR í kraftlftyngum 1980 | 1 | 125 | 125,00 | 317,5 | 202,5 | 335,0 | 855,0 | 487,2 | 81,4 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 1 | 125+ | 135,00 | 305,0 | 210,0 | 320,0 | 835,0 | 469,3 | 77,4 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 2 | 125 | 120,00 | 300,0 | 195,0 | 315,0 | 810,0 | 465,7 | 78,3 | |
| 18-05-1980 | EPF European Powerlifting Championships 1980 | 2 | 125 | 124,30 | 285,0 | 192,5 | 310,0 | 787,5 | 449,3 | 75,1 | |
| 15-09-1979 | NPF Nordic Powerlifting Championships 1979 | 2 | 125 | 120,00 | 250,0 | 175,0 | 282,5 | 707,5 | 406,7 | 68,4 | |
| 10-06-1979 | Íslandsmeistaramót í kraftlyftingum 1979 | - | 110 | 110,00 | 230,0 | - | - | - | - | - | |
| 19-05-1979 | Meistaramót KR í kraftlyftingum 1979 | 1 | 110 | 110,00 | 190,0 | 135,0 | 215,0 | 540,0 | 317,8 | 54,1 | |
| 20-03-1979 | KR-mót í kraftlyftingum 1979 | - | 110 | 110,00 | 190,0 | - | - | - | - | - | |
| 17-02-1979 | Jakabólsmót í kraftlyftingum 1979 | 1 | 110 | 110,00 | 185,0 | 125,0 | 220,0 | 530,0 | 311,9 | 53,1 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 31-10-1986 | Bekkpressumót í göngugötunni 1986 | 1 | 125+ | 126,00 | - | 215,0 | - | 215,0 | 122,3 | 20,4 | |
| 09-03-1986 | Íslandsmeistaramót í bekkpressu 1986 | 1 | 125+ | 135,00 | - | 215,0 | - | 215,0 | 120,8 | 19,9 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 360,00 kg | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |
| Benchpress | 230,00 kg | 125+ | 126,00 | Víkingur 1982 | 02-05-1982 |
| Benchpress Singlelift | 230,00 kg | 125+ | 126,00 | Víkingur 1982 | 02-05-1982 |
| Deadlift | 370,00 kg | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |
| Deadlift Singlelift | 370,00 kg | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |
| Total | 955,00 kg | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |
| Total Wilks Points | 544,15 | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |
| Total IPFPoints | 623,74 | 125 | 125,00 | Landskeppni: Ísland - Skotland 1984 | 08-07-1984 |