Hólmfríður Lilja Birgisdóttir

Hólmfríður Lilja Birgisdóttir

Born: 1995
Club: KA

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
01-02-2025 KRAFT æfingarmót/dómarapróf 2025 KA 1 84+ 119,20 85,0 60,0 120,0 265,0 212,2 45,5

Personal Best

Discipline Mark Cat. Weight Meet Date

Personal Best, Classic

Discipline Mark Cat. Weight Meet Date
Squat 85,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Benchpress 60,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Benchpress Singlelift 60,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Deadlift 120,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Deadlift Singlelift 120,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Total 265,00 kg 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Total Wilks Points 212,15 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Total IPFPoints 84+ 119,20 KRAFT æfingarmót/dómarapróf 2025 01-02-2025
Created on: 21-02-2025 22:03:03