Results
Powerlifting
| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 07-07-1990 | Sumarmót í kraftlyftingum 1990 | 1 | 125+ | 130,70 | 365,0 | 65,0 | 125,0 | 555,0 | 313,6 | 52,0 | |
| 01-04-1989 | Íslandsmeistaramót í kraftlyftingum 1989 | 2 | 125+ | 131,80 | 125,0 | 217,5 | 125,0 | 467,5 | 263,8 | 43,7 | |
| 05-03-1988 | Íslandsmeistaramót í kraftlyftingum 1988 | 2 | 125+ | 129,40 | 382,5 | 210,0 | 270,0 | 862,5 | 488,3 | 81,1 | |
| 11-07-1987 | Sýningamót í kraftlyftingum 1987 | 1 | 125 | 115,90 | 352,5 | 195,0 | 277,5 | 825,0 | 478,4 | 80,8 | |
| 11-04-1987 | Íslandsmeistaramót í kraftlyftingum 1987 | 2 | 110 | 110,00 | 125,0 | 190,0 | 125,0 | 440,0 | 258,9 | 44,1 | |
| 14-03-1987 | Lágmarksmót í kraftlyftingum 1987 | 1 | 125 | 122,00 | 300,0 | 100,0 | 150,0 | 550,0 | 315,0 | 52,8 | |
| 22-02-1986 | Landskeppni: Ísland - Kalifornía 1986 | - | 125 | 125,00 | - | - | - | - | - | - | |
| 25-02-1984 | Íslandsmeistaramót unglinga í kraftlyftingum 1984 | 1 | 110 | 110,00 | 310,0 | 180,0 | 230,0 | 720,0 | 423,7 | 72,1 | |
| 17-12-1983 | Reykjavíkurmeistaramót í kraftlyftingum 1983 | 1 | 110 | 110,00 | 332,5 | 182,5 | 210,0 | 725,0 | 426,7 | 72,6 | |
| 09-04-1983 | Harðardonmót í kraftlyftingum 1983 | - | 110 | 110,00 | - | - | - | - | - | - | |
| 15-05-1982 | Íslandsmeistaramót í kraftlyftingum 1982 | 4 | 110 | 110,00 | 125,0 | 190,0 | 125,0 | 440,0 | 258,9 | 44,1 | |
| 24-04-1982 | Sjónvarpsmót í kraftlyftingum 1982 | 2 | 100 | 100,00 | 322,5 | 187,5 | 275,0 | 785,0 | 477,8 | 82,1 | |
| 01-01-1982 | Reykjavíkurmeistaramót í kraftlyftingum og kraftlyftingamót KR 1982 | 1 | 110 | 110,00 | 315,0 | 185,0 | 260,0 | 760,0 | 447,3 | 76,1 | |
| 29-12-1981 | Reykjavíkurmeistaramót í kraftlyftingum 1981 | 1 | 100 | 100,00 | 300,0 | 170,0 | 260,0 | 730,0 | 444,3 | 76,3 | |
| 02-05-1981 | Íslandsmeistaramót í kraftlyftingum 1981 | 1 | 100 | 100,00 | 320,0 | 177,5 | 290,0 | 787,5 | 479,3 | 82,4 | |
| 27-12-1980 | Meistaramót KR í kraftlftyngum 1980 | 2 | 100 | 100,00 | 290,0 | 170,0 | 270,0 | 730,0 | 444,3 | 76,3 | |
| 13-09-1980 | NPF Nordic Powerlifting Championships 1980 | 5 | 100 | 100,00 | 302,5 | 167,5 | 270,0 | 740,0 | 450,4 | 77,4 | |
| 31-05-1980 | Íslandsmeistaramót í kraftlyftingum 1980 | 2 | 100 | 100,00 | 275,0 | 157,5 | 250,0 | 682,5 | 415,4 | 71,4 | |
| 15-12-1978 | Kraftlyftingamót KR 1978 | 2 | 100 | 100,00 | 215,0 | 115,0 | 200,0 | 530,0 | 322,6 | 55,4 |
Benchpress
| Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 21-01-1989 | Íslandsmeistaramót í bekkpressu 1989 | 1 | 125+ | 131,00 | - | 205,0 | - | 205,0 | 115,8 | 19,2 |
Personal Best
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 382,50 kg | 125+ | 129,40 | Íslandsmeistaramót í kraftlyftingum 1988 | 05-03-1988 |
| Benchpress | 217,50 kg | 125+ | 131,80 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Benchpress Singlelift | 217,50 kg | 125+ | 131,80 | Íslandsmeistaramót í kraftlyftingum 1989 | 01-04-1989 |
| Deadlift | 290,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1981 | 02-05-1981 |
| Deadlift Singlelift | 290,00 kg | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1981 | 02-05-1981 |
| Total | 862,50 kg | 125+ | 129,40 | Íslandsmeistaramót í kraftlyftingum 1988 | 05-03-1988 |
| Total Wilks Points | 484,72 | 125+ | 129,40 | Íslandsmeistaramót í kraftlyftingum 1988 | 05-03-1988 |
| Total IPFPoints | 584,22 | 100 | 100,00 | Íslandsmeistaramót í kraftlyftingum 1981 | 02-05-1981 |