Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
05-06-2010 | Kópavogsmót í kraftlyftingum 2010 | ÁRM | 2 | 100 | 98,30 | 180,0 | 110,0 | 210,0 | 500,0 | 306,5 | 52,7 |
07-11-2009 | Bikarmót í kraftlyftingum 2009 | ÁRM | 3 | 110 | 103,40 | 180,0 | 115,0 | 220,0 | 515,0 | 309,5 | 53,0 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 180,00 kg | 100 | 98,30 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |
Benchpress | 115,00 kg | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Benchpress Singlelift | 115,00 kg | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Deadlift | 220,00 kg | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Deadlift Singlelift | 220,00 kg | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Total | 515,00 kg | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Total Wilks Points | 309,46 | 110 | 103,40 | Bikarmót í kraftlyftingum 2009 | 07-11-2009 |
Total IPFPoints | 394,54 | 100 | 98,30 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |