Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
21-11-2010 | Bikarmót í kraftlyftingum 2010 | AKR | 5 | 82,5 | 78,10 | 115,0 | 135,0 | 190,0 | 440,0 | 305,1 | 52,7 |
05-06-2010 | Kópavogsmót í kraftlyftingum 2010 | AKR | 3 | 82,5 | 78,10 | 130,0 | 135,0 | 180,0 | 445,0 | 308,5 | 53,3 |
13-03-2010 | Íslandsmeistaramót í kraftlyftingum 2010 | AKR | - | 82,5 | 76,40 | - | 127,5 | 200,0 | - | - | - |
Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
30-01-2010 | Íslandsmeistaramót í bekkpressu 2010 | AKR | 4 | 75 | 73,10 | - | 115,0 | - | 115,0 | 83,4 | 14,4 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 130,00 kg | 82,5 | 78,10 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |
Benchpress | 135,00 kg | 82,5 | 78,10 | Bikarmót í kraftlyftingum 2010 | 21-11-2010 |
Benchpress Singlelift | 135,00 kg | 82,5 | 78,10 | Bikarmót í kraftlyftingum 2010 | 21-11-2010 |
Deadlift | 200,00 kg | 82,5 | 76,40 | Íslandsmeistaramót í kraftlyftingum 2010 | 13-03-2010 |
Deadlift Singlelift | 200,00 kg | 82,5 | 76,40 | Íslandsmeistaramót í kraftlyftingum 2010 | 13-03-2010 |
Total | 445,00 kg | 82,5 | 78,10 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |
Total Wilks Points | 308,51 | 82,5 | 78,10 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |
Total IPFPoints | 405,80 | 82,5 | 78,10 | Kópavogsmót í kraftlyftingum 2010 | 05-06-2010 |