Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | ODI | 1 | 90 | 87,50 | 140,0 | 90,0 | 140,0 | 370,0 | 323,6 | 57,3 |
15-11-2008 | Juniors' & Masters' Norwegian Powerlifting Championships 2008 | 1 | 90 | 87,00 | 125,0 | 85,0 | 135,0 | 345,0 | 302,5 | 53,5 | |
01-11-2008 | Bikarmót í kraftlyftingum 2008 | 1 | 90 | 87,80 | 122,5 | 85,0 | 132,5 | 340,0 | 296,9 | 52,6 | |
19-04-2008 | Íslandsmeistaramót í kraftlyftingum 2008 | 1 | 90 | 88,20 | 120,0 | 80,0 | 130,0 | 330,0 | 287,6 | 50,9 | |
16-04-2005 | Íslandsmeistaramót í kraftlyftingum 2005 | 1 | 82,5 | 78,50 | 137,5 | 77,5 | 150,0 | 365,0 | 337,6 | 59,0 | |
26-02-2005 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 | 1 | 75 | 74,80 | 130,0 | 75,0 | 150,0 | 355,0 | 338,0 | 58,7 | |
24-04-2004 | Íslandsmeistaramót í kraftlyftingum 2004 | 1 | 75 | 73,20 | 115,0 | 72,5 | 145,0 | 332,5 | 321,0 | 55,5 | |
06-04-2004 | Byrjenda- og lágmarksmót í kraftlyftingum 2004 | 1 | 75 | 73,40 | 115,0 | 70,0 | 145,0 | 330,0 | 318,1 | 55,0 | |
28-02-2004 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2004 | 1 | 75 | 74,60 | 110,0 | 70,0 | 130,0 | 310,0 | 295,7 | 51,3 |
Date | Meet | Club | Place | Cat | Weight | Benchpress | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
25-07-2009 | Kópavogsmót í bekkpressu 2009 | BRE | 1 | 90 | 90,00 | - | 85,0 | - | 85,0 | 73,4 | 13,0 |
30-09-2006 | Fógetamót í bekkpressu 2006 | 1 | 82,5 | 80,80 | - | 65,0 | - | 65,0 | 59,2 | 10,4 |
Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
27-11-2004 | Íslandsmeistaramót í réttstöðulyftu 2004 | 1 | 75 | 74,90 | - | - | 150,0 | 150,0 | 142,7 | 24,8 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 140,00 kg | 90 | 87,50 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress | 90,00 kg | 90 | 87,50 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress Singlelift | 90,00 kg | 90 | 87,50 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Deadlift | 150,00 kg | 82,5 | 78,50 | Íslandsmeistaramót í kraftlyftingum 2005 | 16-04-2005 |
Deadlift Singlelift | 150,00 kg | 82,5 | 78,50 | Íslandsmeistaramót í kraftlyftingum 2005 | 16-04-2005 |
Total | 370,00 kg | 90 | 87,50 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Total Wilks Points | 338,03 | 75 | 74,80 | Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 | 26-02-2005 |
Total IPFPoints | 468,32 | 82,5 | 78,50 | Íslandsmeistaramót í kraftlyftingum 2005 | 16-04-2005 |