Gry Ek

Gry Ek

Born: 1956
Club: Breiðablik

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
18-04-2009 Íslandsmeistaramót í kraftlyftingum 2009 ODI 1 90 87,50 140,0 90,0 140,0 370,0 323,6 57,3
15-11-2008 Juniors' & Masters' Norwegian Powerlifting Championships 2008 1 90 87,00 125,0 85,0 135,0 345,0 302,5 53,5
01-11-2008 Bikarmót í kraftlyftingum 2008 1 90 87,80 122,5 85,0 132,5 340,0 296,9 52,6
19-04-2008 Íslandsmeistaramót í kraftlyftingum 2008 1 90 88,20 120,0 80,0 130,0 330,0 287,6 50,9
16-04-2005 Íslandsmeistaramót í kraftlyftingum 2005 1 82,5 78,50 137,5 77,5 150,0 365,0 337,6 59,0
26-02-2005 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 1 75 74,80 130,0 75,0 150,0 355,0 338,0 58,7
24-04-2004 Íslandsmeistaramót í kraftlyftingum 2004 1 75 73,20 115,0 72,5 145,0 332,5 321,0 55,5
06-04-2004 Byrjenda- og lágmarksmót í kraftlyftingum 2004 1 75 73,40 115,0 70,0 145,0 330,0 318,1 55,0
28-02-2004 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2004 1 75 74,60 110,0 70,0 130,0 310,0 295,7 51,3

Benchpress

Date Meet Club Place Cat Weight Benchpress Total Wilks IPFPoints
25-07-2009 Kópavogsmót í bekkpressu 2009 BRE 1 90 90,00 - 85,0 - 85,0 73,4 13,0
30-09-2006 Fógetamót í bekkpressu 2006 1 82,5 80,80 - 65,0 - 65,0 59,2 10,4

Deadlift

Date Meet Club Place Cat Weight Deadlift Total Wilks IPFPoints
27-11-2004 Íslandsmeistaramót í réttstöðulyftu 2004 1 75 74,90 - - 150,0 150,0 142,7 24,8

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 140,00 kg 90 87,50 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Benchpress 90,00 kg 90 87,50 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Benchpress Singlelift 90,00 kg 90 87,50 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Deadlift 150,00 kg 82,5 78,50 Íslandsmeistaramót í kraftlyftingum 2005 16-04-2005
Deadlift Singlelift 150,00 kg 82,5 78,50 Íslandsmeistaramót í kraftlyftingum 2005 16-04-2005
Total 370,00 kg 90 87,50 Íslandsmeistaramót í kraftlyftingum 2009 18-04-2009
Total Wilks Points 338,03 75 74,80 Íslandsmeistaramót unglinga og öldunga í kraftlyftingum 2005 26-02-2005
Total IPFPoints 468,32 82,5 78,50 Íslandsmeistaramót í kraftlyftingum 2005 16-04-2005
Created on: 10-12-2024 12:21:08