Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
---|---|---|---|---|---|---|---|---|---|---|---|
18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | MAS | 3 | 100 | 90,70 | 170,0 | 110,0 | 200,0 | 480,0 | 305,2 | 52,7 |
Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
---|---|---|---|---|---|---|---|---|---|---|---|
28-02-2009 | Massamót í réttstöðulyftu 2009 | MAS | 5 | 90 | 87,40 | - | - | 180,0 | 180,0 | 116,7 | 20,2 |
Discipline | Mark | Cat. | Weight | Meet | Date |
---|---|---|---|---|---|
Squat | 170,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress | 110,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Benchpress Singlelift | 110,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Deadlift | 200,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Deadlift Singlelift | 200,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Total | 480,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Total Wilks Points | 305,23 | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
Total IPFPoints | 397,60 | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |