| Date | Meet | Club | Place | Cat | Weight | Squat | Benchpress | Deadlift | Total | Wilks | IPFPoints |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-04-2009 | Íslandsmeistaramót í kraftlyftingum 2009 | MAS | 3 | 100 | 90,70 | 170,0 | 110,0 | 200,0 | 480,0 | 305,2 | 52,7 |
| Date | Meet | Club | Place | Cat | Weight | Deadlift | Total | Wilks | IPFPoints | ||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 28-02-2009 | Massamót í réttstöðulyftu 2009 | MAS | 5 | 90 | 87,40 | - | - | 180,0 | 180,0 | 116,7 | 20,2 |
| Discipline | Mark | Cat. | Weight | Meet | Date |
|---|---|---|---|---|---|
| Squat | 170,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Benchpress | 110,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Benchpress Singlelift | 110,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Deadlift | 200,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Deadlift Singlelift | 200,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Total | 480,00 kg | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Total Wilks Points | 305,23 | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |
| Total IPFPoints | 397,60 | 100 | 90,70 | Íslandsmeistaramót í kraftlyftingum 2009 | 18-04-2009 |