Birgir Ómar Ingason

Birgir Ómar Ingason

Born: 1971

Results

Powerlifting

Date Meet Club Place Cat Weight Squat Benchpress Deadlift Total Wilks IPFPoints
29-04-1989 Austurlandsmót í kraftlyftingum 1989 1 82,5 77,70 100,0 100,0 160,0 360,0 250,5 43,3
07-05-1988 Austurlandsmót í kraftlyftingum 1988 1 75 72,40 130,0 87,5 157,5 375,0 274,0 47,1

Personal Best

Discipline Mark Cat. Weight Meet Date
Squat 130,00 kg 75 72,40 Austurlandsmót í kraftlyftingum 1988 07-05-1988
Benchpress 100,00 kg 82,5 77,70 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Benchpress Singlelift 100,00 kg 82,5 77,70 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Deadlift 160,00 kg 82,5 77,70 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Deadlift Singlelift 160,00 kg 82,5 77,70 Austurlandsmót í kraftlyftingum 1989 29-04-1989
Total 375,00 kg 75 72,40 Austurlandsmót í kraftlyftingum 1988 07-05-1988
Total Wilks Points 274,01 75 72,40 Austurlandsmót í kraftlyftingum 1988 07-05-1988
Total IPFPoints 368,01 75 72,40 Austurlandsmót í kraftlyftingum 1988 07-05-1988
Created on: 17-11-2024 04:39:37